Workouts

Summary

Date	Activity	Type	Distance ▲	Duration	Pace
9/3/2018	Run	Easy	11.0 mi
9/24/2018	Run	Easy	11.0 mi
10/15/2018	Run	Easy	11.0 mi	1:28:00	8:00
9/9/2023	Run	Easy	11.0 mi
9/22/2018	Run	Easy	11.5 mi
10/1/2018	Run	Easy	11.5 mi	1:23:00	7:14
4/16/2018	Run	Easy	12.0 mi	1:25:00	7:05
9/10/2018	Run	Easy	12.0 mi	1:20:00	6:40
11/7/2018	Run	Easy	12.0 mi
2/27/2019	Run	Interval	12.0 mi
3/14/2020	Run	Easy	12.0 mi
8/26/2023	Run	Long	12.0 mi
8/27/2023	Run	Easy	12.0 mi
10/5/2018	Run	Easy	12.5 mi
4/9/2018	Run	Easy	12.8 mi	1:21:00	6:22
10/13/2018	Run	Easy	13.0 mi
10/24/2018	Run	Easy	13.0 mi
9/12/2018	Run	Easy	13.5 mi
9/19/2018	Run	Easy	13.5 mi
10/10/2018	Run	Easy	13.5 mi
4/19/2018	Run	Easy	14.0 mi	1:30:00	6:26
9/26/2018	Run	Easy	14.0 mi
10/17/2018	Run	Easy	14.0 mi
10/18/2018	Run	Easy	14.0 mi
4/18/2018	Run	Easy	14.5 mi
8/26/2018	Run	Long	15.0 mi	1:46:00	7:04
5/19/2021	Run	Easy	15.0 mi
5/26/2021	Run	Easy	15.0 mi
10/31/2018	Run	Easy	15.3 mi	1:44:30	6:52
6/24/2018	Run	Long	15.5 mi	1:46:00	6:51
9/24/2023	Run	Easy	15.5 mi
2/14/2021	Run	Easy	16.5 mi	1:59:00	7:13
7/22/2018	Run	Long	17.5 mi	2:15:00	7:43
10/4/2020	Run	Long	18.0 mi	1:58:00	6:34
7/8/2018	Run	Long	20.0 mi	2:30:00	7:30
4/22/2018	Run	Long	20.5 mi	2:12:30	6:28
8/5/2018	Run	Long	20.5 mi	2:15:00	6:36
7/1/2018	Run	Long	21.5 mi	2:31:00	7:02
4/8/2018	Run	Interval	24.5 mi	3:02:00	7:26
9/23/2018	Run	Long	26.0 mi	3:01:00	6:58