| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2024 |
Run |
Lake Nokomis over to river |
Long |
14.0 mi |
1:40:24 |
7:11 |
 |
| 1/7/2024 |
Run |
Lake Nokomis over to river |
Long |
11.2 mi |
1:20:34 |
7:14 |
|
| 4/9/2023 |
Run |
Lake Nokomis over to river |
Long |
8.0 mi |
1:00:44 |
7:35 |
|
| 8/21/2022 |
Run |
Lake Nokomis over to river |
Long |
20.8 mi |
2:33:20 |
7:23 |
|
| 8/29/2021 |
Run |
Lake Nokomis over to river |
Long |
16.0 mi |
1:55:28 |
7:13 |
|
| 3/28/2021 |
Run |
Lake Nokomis over to river |
Long |
12.2 mi |
1:23:42 |
6:53 |
|
| 2/21/2021 |
Run |
Lake Nokomis over to river |
Long |
12.0 mi |
1:24:41 |
7:04 |
|
| 11/22/2020 |
Run |
Lake Nokomis over to river |
Long |
12.1 mi |
1:23:02 |
6:53 |
|
| 10/25/2020 |
Run |
Lake Nokomis over to river |
Long |
12.0 mi |
1:23:02 |
6:55 |
|
| 9/21/2019 |
Run |
Lake Nokomis over to river |
Easy |
8.0 mi |
1:08:47 |
8:36 |
|
| 6/16/2019 |
Run |
Lake Nokomis over to river |
Long |
12.0 mi |
1:30:10 |
7:31 |
|
| 3/31/2019 |
Run |
Lake Nokomis over to river |
Long |
15.0 mi |
1:48:40 |
7:15 |
|
| 12/30/2018 |
Run |
Lake Nokomis over to river |
Long |
12.0 mi |
1:26:54 |
7:15 |
|
| 11/18/2018 |
Run |
Lake Nokomis over to river |
Long |
12.0 mi |
1:28:03 |
7:20 |
|
| 9/23/2018 |
Run |
Lake Nokomis over to river |
Long |
18.0 mi |
2:03:25 |
6:52 |
|