Workouts

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Date Activity Course Type ▲ Distance Duration Pace   6/24/2008 Hiking Random Route Default 4.5 mi 1:42:35 22:48 6/26/2008 Hiking Random Route Default 1.5 mi 1:20 0:54 10/29/2004 Run Random Route Easy       9/10/2005 Run Random Route Easy 2.9 mi 25:23 8:40 6/9/2007 Run Random Route Easy 4.1 mi 33:05 8:09 8/4/2007 Run Random Route Easy 2.0 mi 16:16 8:08 8/4/2007 Run Random Route Easy 1.1 mi 11:52 10:48 11/24/2007 Run Random Route Easy 0.4 mi 3:04 8:32 3/26/2008 Run Random Route Easy 6.0 mi 48:06 8:01 3/27/2008 Run Random Route Easy 6.0 mi 48:05 8:01 3/27/2008 Run Random Route Easy 3.0 mi 26:09 8:43 3/29/2008 Run Random Route Easy 2.1 mi 16:25 7:47 3/29/2008 Run Random Route Easy 2.0 mi 16:25 8:03 4/5/2008 Run Random Route Easy 1.4 mi 10:21 7:40 4/5/2008 Run Random Route Easy 1.7 mi 13:56 8:27 4/13/2008 Run Random Route Easy 1.5 mi 11:45 7:50 4/13/2008 Run Random Route Easy 1.8 mi 13:35 7:46 4/18/2008 Run Random Route Easy 3.0 mi 23:13 7:45 4/19/2008 Run Random Route Easy 4.0 mi 31:01 7:46 4/20/2008 Run Random Route Easy 1.5 mi 12:30 8:20 4/22/2008 Run Random Route Easy 4.3 mi 34:23 8:04 4/26/2008 Run Random Route Easy 2.0 mi 16:20 8:10 5/8/2008 Run Random Route Easy 0.9 mi 6:50 7:57 5/8/2008 Run Random Route Easy 2.5 mi 18:49 7:41 5/10/2008 Run Random Route Easy 2.5 mi 18:35 7:25 5/10/2008 Run Random Route Easy 2.8 mi 24:26 8:54 5/12/2008 Run Random Route Easy 6.1 mi 44:07 7:14 5/17/2008 Run Random Route Easy 2.0 mi 17:09 8:35 5/17/2008 Run Random Route Easy 2.9 mi 22:27 7:45 5/22/2008 Run Random Route Easy 6.0 mi 42:21 7:04 5/23/2008 Run Random Route Easy 8.0 mi 56:22 7:03 5/28/2008 Run Random Route Easy 8.1 mi 58:14 7:15 5/31/2008 Run Random Route Easy 1.2 mi 11:47 9:35 5/31/2008 Run Random Route Easy 0.6 mi 3:54 6:58 6/2/2008 Run Random Route Easy 5.0 mi 39:47 7:58 6/4/2008 Run Random Route Easy 9.0 mi 1:04:23 7:10 6/9/2008 Run Random Route Easy 5.1 mi 38:50 7:42 6/18/2008 Run Random Route Easy 6.1 mi 44:22 7:17 6/19/2008 Run Random Route Easy 4.0 mi 28:17 7:05 6/22/2008 Run Random Route Easy 4.1 mi 32:05 7:56 6/23/2008 Run Random Route Easy 4.0 mi 29:59 7:30 6/24/2008 Run Random Route Easy 6.0 mi 46:01 7:41 6/25/2008 Run Random Route Easy 4.5 mi 36:44 8:16 6/25/2008 Run Random Route Easy 2.6 mi 18:48 7:21 6/27/2008 Run Random Route Easy 6.1 mi 44:10 7:15 6/30/2008 Run Random Route Easy 6.1 mi 43:59 7:13 7/3/2008 Run Random Route Easy 7.0 mi 51:50 7:25 7/4/2008 Run Random Route Easy 6.1 mi 44:59 7:23 7/5/2008 Run Random Route Easy 4.0 mi 34:32 8:38 7/6/2008 Run Random Route Easy 5.0 mi 39:31 7:55 7/7/2008 Run Random Route Easy 5.1 mi 38:51 7:42 7/10/2008 Run Random Route Easy 6.1 mi 44:03 7:14 7/14/2008 Run Random Route Easy 5.1 mi 35:02 6:57 7/17/2008 Run Random Route Easy 7.0 mi 49:26 7:04 7/21/2008 Run Random Route Easy 5.0 mi 36:06 7:14 7/23/2008 Run Random Route Easy 1.0 mi 8:15 8:15 7/24/2008 Run Random Route Easy 7.1 mi 49:35 7:00 7/28/2008 Run Random Route Easy 6.3 mi 46:36 7:24 8/1/2008 Run Random Route Easy 7.0 mi 48:36 6:57 8/4/2008 Run Random Route Easy 6.1 mi 43:52 7:12 8/5/2008 Run Random Route Easy 3.1 mi 25:42 8:18 8/7/2008 Run Random Route Easy 7.1 mi 49:11 6:59 8/8/2008 Run Random Route Easy 6.2 mi 43:19 7:03 8/9/2008 Run Random Route Easy 3.2 mi 22:19 6:59 8/11/2008 Run Random Route Easy 7.8 mi 55:38 7:08 8/13/2008 Run Random Route Easy 8.0 mi 57:03 7:08 8/16/2008 Run Random Route Easy 5.0 mi 36:55 7:23 8/18/2008 Run Random Route Easy 7.1 mi 50:14 7:08 8/21/2008 Run Random Route Easy 4.7 mi 36:59 7:58 8/25/2008 Run Random Route Easy 6.3 mi 45:18 7:12 9/8/2008 Run Random Route Easy 6.2 mi 41:35 6:46 9/10/2008 Run Random Route Easy 7.1 mi 51:57 7:20 9/11/2008 Run Random Route Easy 5.2 mi 38:28 7:29 9/12/2008 Run Random Route Easy 5.2 mi 36:39 7:07 9/15/2008 Run Random Route Easy 6.2 mi 44:08 7:11 9/18/2008 Run Random Route Easy 6.2 mi 45:35 7:25 9/19/2008 Run Random Route Easy 6.2 mi 44:14 7:12 9/20/2008 Run Random Route Easy 7.1 mi 55:51 7:52 9/22/2008 Run Random Route Easy 5.1 mi 37:55 7:27 9/29/2008 Run Random Route Easy 6.2 mi 43:12 7:02 10/2/2008 Run Random Route Easy 6.2 mi 43:38 7:06 10/3/2008 Run Random Route Easy 6.2 mi 44:38 7:16 10/6/2008 Run Random Route Easy 7.1 mi 50:21 7:06 10/13/2008 Run Random Route Easy 7.1 mi 50:57 7:11 10/16/2008 Run Random Route Easy 8.1 mi 59:19 7:20 10/23/2008 Run Random Route Easy 6.2 mi 41:58 6:47 10/24/2008 Run Random Route Easy 5.2 mi 36:54 7:10 10/25/2008 Run Random Route Easy 3.0 mi 22:42 7:31 10/25/2008 Run Random Route Easy 3.7 mi 26:45 7:20 10/27/2008 Run Random Route Easy 6.2 mi 43:33 7:05 10/30/2008 Run Random Route Easy 6.2 mi 45:03 7:16 11/3/2008 Run Random Route Easy 7.5 mi 53:43 7:10 11/6/2008 Run Random Route Easy 8.2 mi 57:40 7:05 11/7/2008 Run Random Route Easy 8.5 mi 1:00:50 7:10 11/8/2008 Run Random Route Easy 2.0 mi 15:48 7:54 11/10/2008 Run Random Route Easy 7.0 mi 52:06 7:27 11/13/2008 Run Random Route Easy 7.0 mi 48:53 6:59 11/20/2008 Run Random Route Easy 6.7 mi 48:23 7:14 11/25/2008 Run Random Route Easy 2.0 mi 14:40 7:20 11/25/2008 Run Random Route Easy 2.1 mi 15:10 7:20