Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/21/2015 Run
Country Club
Easy 6.6 mi 47:00 7:08
5/2/2015 Run
Danville
Easy 6.6 mi 43:00 6:31
5/21/2015 Run
Statue
Easy 6.7 mi 47:00 7:05
5/26/2015 Run
Country Club
Easy 6.7 mi 46:16 6:57
5/8/2015 Run
Country Club
Easy 6.8 mi 49:42 7:22
4/28/2015 Run
Statue
Easy 6.8 mi 48:38 7:10
4/10/2015 Run
Hickory Creek
Easy 7.1 mi 52:18 7:22
5/25/2015 Run
Statue
Easy 7.2 mi 47:31 6:39
8/5/2015 Run
Country Club
Easy 7.2 mi 51:00 7:05
7/13/2015 Run
Philo
Easy 7.4 mi 53:40 7:16
4/16/2015 Run
Hickory Creek
Easy 7.7 mi 52:30 6:50
4/23/2015 Run
Country Club
Easy 7.7 mi 51:20 6:40
5/9/2015 Run
Country Club
Easy 7.8 mi 54:30 7:02
4/12/2015 Run
Hickory Creek
Easy 8.0 mi 1:03:48 7:59
5/28/2015 Run
Country Club
Easy 8.1 mi 1:00:00 7:25
6/11/2015 Run
Treadmill
Easy 8.1 mi 1:00:00 7:25
6/5/2015 Run
San Diego
Easy 8.3 mi 1:03:40 7:41
8/9/2015 Run
Stone Creek
Easy 8.3 mi 1:00:00 7:14
4/19/2015 Run
Statue
Medium LR 9.5 mi 1:03:00 6:38
5/24/2015 Run
Statue
Long 10.0 mi 1:09:00 6:54
5/3/2015 Run
Parkland
Long 10.5 mi 1:09:00 6:35