Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/8/2014 Bike   Default   45:00  
7/12/2014 Bike   Default   1:00:00  
7/17/2014 Bike   Default   1:00:00  
7/19/2014 Bike   Default   1:00:00  
7/22/2014 Bike   Default   45:00  
7/27/2014 Bike   Default   45:00  
8/2/2014 Bike   Default   45:00  
8/5/2014 Bike   Default   45:00  
10/11/2014 Bike   Default   45:00  
10/8/2016 Bike   Default 15.0 mi 1:00:00 4:00
8/24/2018 Bike   Default 60.0 mi 5:00:00 5:00
9/25/2018 Bike   Default 10.4 mi 40:00 3:51
9/27/2018 Bike   Default 6.5 mi 31:00 4:47
9/7/2019 Bike   Default 9.3 mi 1:01:08 6:35
11/17/2019 Bike   Default 8.0 mi 30:02 3:46
5/30/2020 Bike   Default 7.6 mi 54:37 7:11
6/3/2020 Bike   Default 9.0 mi 45:00 5:00
6/5/2020 Bike   Default 7.0 mi 35:00 5:00
6/13/2020 Bike   Default 9.8 mi 1:00:03 6:10
6/24/2020 Bike   Default 8.0 mi 39:13 4:55
7/1/2020 Bike   Default 8.7 mi 43:31 5:02
7/11/2020 Bike   Default 8.5 mi 45:00 5:18
8/23/2020 Bike   Default 19.5 mi 1:33:43 4:49
8/25/2020 Bike   Default 6.2 mi 34:26 5:34
9/18/2020 Bike   Default 8.0 mi 40:00 5:00
9/20/2020 Bike   Default 25.2 mi 1:51:29 4:26
9/25/2020 Bike   Default 12.0 mi 1:04:05 5:21
9/30/2020 Bike   Default 5.9 mi 30:19 5:11
10/20/2020 Bike   Default 12.9 mi 1:00:52 4:43
10/23/2020 Bike   Default 15.0 mi 1:00:13 4:01
10/24/2020 Bike   Default 31.1 mi 2:22:40 4:35
10/26/2020 Bike   Default 7.0 mi 30:01 4:18
10/28/2020 Bike   Default 14.0 mi 1:00:52 4:21
10/30/2020 Bike   Default 12.0 mi 45:15 3:47
11/1/2020 Bike   Default 15.0 mi 1:01:53 4:08
11/3/2020 Bike   Default 7.0 mi 29:33 4:14
11/4/2020 Bike   Default 20.1 mi 1:35:39 4:46
11/7/2020 Bike   Default 19.7 mi 1:18:01 3:59
11/8/2020 Bike   Default 30.0 mi 2:02:08 4:05
11/10/2020 Bike   Default 15.0 mi 1:00:58 4:04
11/13/2020 Bike   Default 20.2 mi 1:00:00 2:59
11/17/2020 Bike   Default 7.4 mi 30:00 4:04
11/28/2020 Bike   Default 12.0 mi 45:03 3:46
12/29/2020 Bike   Default 15.0 mi 45:10 3:01
1/4/2021 Bike   Default 15.0 mi 45:03 3:01
1/26/2021 Bike   Default   45:08  
2/2/2021 Bike   Default   45:00  
2/13/2021 Bike   Default   45:06  
2/18/2021 Bike   Default   45:00  
2/23/2021 Bike   Default   45:01  
3/2/2021 Bike   Default   44:51  
8/23/2021 Bike   Default 4.5 mi 24:34 5:32
9/12/2021 Bike   Default 2.5 mi 23:31 9:18
10/2/2021 Bike   Default 21.5 mi 1:52:01 5:13
10/16/2021 Bike   Default 28.4 mi 2:43:05 5:45
10/23/2021 Bike   Default 24.2 mi 2:03:32 5:07
10/30/2021 Bike   Default 29.8 mi 2:37:41 5:18
11/11/2021 Bike   Default 19.8 mi 1:38:21 4:59
2/9/2022 Bike   Default 7.5 mi 30:40 4:06
2/24/2022 Bike   Default   30:21  
3/2/2022 Bike   Default   30:08  
3/18/2022 Bike   Default 16.9 mi 1:33:25 5:32
6/7/2022 Bike   Default   30:00  
6/9/2022 Bike   Default   34:56  
6/17/2023 Bike   Default 36.0 mi 3:30:00 5:50
7/15/2023 Bike   Default 28.0 mi    
12/1/2019 Default_30   Default 4.1 mi 1:55:52 28:00
12/30/2008 Elliptical
Random Route
   4.8 mi 30:00 6:15
6/17/2008 Elliptical   Default   35:00  
12/21/2008 Elliptical   Default 4.8 mi 55:00 11:28
1/7/2009 Elliptical
Random Route
 Default 4.3 mi 40:00 9:25
1/17/2009 Elliptical
Random Route
 Default 4.4 mi 45:00 10:14
8/6/2009 Elliptical
Random Route
 Default   30:00  
8/22/2009 Elliptical
Random Route
 Default   30:00  
10/6/2009 Elliptical
Random Route
 Default 3.6 mi 40:00 11:07
12/6/2009 Elliptical
Random Route
 Default 3.8 mi 35:00 9:20
12/27/2009 Elliptical
Random Route
 Default 4.0 mi 40:00 10:00
1/2/2010 Elliptical
Random Route
 Default 4.0 mi 41:00 10:15
1/8/2010 Elliptical
Random Route
 Default 4.0 mi 40:20 10:05
1/10/2010 Elliptical
Random Route
 Default 5.4 mi 50:00 9:21
1/20/2010 Elliptical
Random Route
 Default 3.9 mi 35:00 8:59
1/26/2010 Elliptical
Random Route
 Default 4.0 mi 40:00 10:00
2/5/2010 Elliptical
Random Route
 Default 1.5 mi 30:00 20:42
2/9/2010 Elliptical
Random Route
 Default 1.7 mi 35:00 21:13
2/23/2010 Elliptical
Random Route
 Default 2.0 mi 40:00 20:00
8/17/2010 Elliptical   Default 3.0 mi 35:00 11:40
10/18/2010 Elliptical
Random Route
 Default 2.0 mi 25:00 12:30
12/15/2010 Elliptical   Default 3.0 mi 35:00 11:40
3/15/2011 Elliptical
Random Route
 Default 3.0 mi 30:00 10:00
3/22/2011 Elliptical
Random Route
 Default 3.0 mi 29:00 9:40
4/5/2011 Elliptical
Treadmill
 Default 3.0 mi 30:00 10:00
4/12/2011 Elliptical
Random Route
 Default 3.5 mi 35:00 10:00
4/16/2011 Elliptical   Default 4.5 mi 45:00 10:00
4/21/2011 Elliptical   Default 4.5 mi 45:00 10:00
4/26/2011 Elliptical   Default 4.5 mi 45:00 10:00
5/6/2011 Elliptical   Default 3.0 mi 30:00 10:00
5/11/2011 Elliptical   Default 3.0 mi 30:00 10:00
8/20/2011 Elliptical   Default 3.0 mi 30:00 10:00
5/6/2012 Elliptical   Default 9.0 mi 1:00:00 6:40
8/29/2013 Elliptical   Default 5.5 mi 56:00 10:11
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