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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
7/8/2019
Walk
Default
1.9 mi
30:16
15:37
9/15/2020
Walk
Default
2.0 mi
30:02
15:25
6/10/2020
Elliptical
Default
2.0 mi
45:04
22:53
1/23/2021
Elliptical
Default
2.0 mi
45:05
22:40
1/1/2008
Run
Random Route
Easy
2.0 mi
1/8/2008
Run
Random Route
Easy
2.0 mi
1/15/2008
Run
Random Route
Easy
2.0 mi
1/22/2008
Run
Random Route
Easy
2.0 mi
2/5/2008
Run
Random Route
Easy
2.0 mi
19:20
9:40
2/19/2008
Run
Brandywine Creek
Easy
2.0 mi
19:00
9:30
3/9/2008
Run
Random Route
Easy
2.0 mi
19:00
9:30
3/11/2008
Run
Random Route
Easy
2.0 mi
19:10
9:35
3/13/2008
Run
Random Route
Easy
2.0 mi
19:30
9:45
3/16/2008
Run
Random Route
Easy
2.0 mi
19:00
9:30
3/18/2008
Run
Random Route
Easy
2.0 mi
18:00
9:00
3/19/2008
Run
Random Route
Easy
2.0 mi
18:45
9:23
3/25/2008
Run
Random Route
Easy
2.0 mi
18:45
9:23
4/8/2008
Run
Timberlane
Easy
2.0 mi
19:00
9:30
4/16/2008
Run
Timberlane
Easy
2.0 mi
18:00
9:00
4/24/2008
Run
Timberlane
Easy
2.0 mi
19:00
9:30
4/29/2008
Run
Timberlane
Easy
2.0 mi
19:00
9:30
5/6/2008
Run
Timberlane
Easy
2.0 mi
18:20
9:10
5/20/2008
Run
Timberlane
Easy
2.0 mi
19:00
9:30
5/28/2008
Run
Random Route
Easy
2.0 mi
20:00
10:00
6/3/2008
Run
Timberlane
Easy
2.0 mi
19:00
9:30
6/10/2008
Run
Timberlane
Easy
2.0 mi
18:30
9:15
6/19/2008
Run
Timberlane
Easy
2.0 mi
17:40
8:50
6/26/2008
Run
Track
Easy
2.0 mi
18:59
9:30
7/4/2008
Run
Track
Easy
2.0 mi
19:34
9:47
7/8/2008
Run
Random Route
Easy
2.0 mi
18:25
9:13
7/10/2008
Run
Treadmill
Easy
2.0 mi
18:45
9:23
7/30/2008
Run
Track
Easy
2.0 mi
19:00
9:30
9/18/2008
Run
Timberlane
Easy
2.0 mi
19:07
9:34
10/10/2008
Run
Track
Easy
2.0 mi
19:29
9:45
10/16/2008
Run
Random Route
Easy
2.0 mi
19:30
9:45
10/24/2008
Run
Random Route
Easy
2.0 mi
19:20
9:40
12/3/2008
Run
Timberlane
Easy
2.0 mi
19:08
9:34
2/12/2009
Run
Treadmill
Easy
2.0 mi
19:45
9:53
4/17/2009
Run
Timberlane
Easy
2.0 mi
19:38
9:50
12/20/2009
Run
Snowshoe
2.0 mi
57:31
28:46
2/23/2010
Elliptical
Random Route
Default
2.0 mi
40:00
20:00
2/24/2010
Run
Treadmill
Easy
2.0 mi
21:30
10:45
7/14/2010
Run
Random Route
Easy
2.0 mi
18:43
9:22
10/18/2010
Elliptical
Random Route
Default
2.0 mi
25:00
12:30
12/12/2010
Run
Treadmill
Easy
2.0 mi
20:00
10:00
2/8/2011
Run
Treadmill
Easy
2.0 mi
19:50
9:55
2/26/2011
Run
Random Route
Easy
2.0 mi
20:00
10:00
5/19/2011
Run
Track
Easy
2.0 mi
20:00
10:00
9/8/2011
Run
Treadmill
Easy
2.0 mi
20:00
10:00
11/19/2014
Run
Treadmill
Jog
2.0 mi
20:00
10:00
11/22/2014
Run
Treadmill
Easy
2.0 mi
20:00
10:00
12/31/2014
Run
Treadmill
Easy
2.0 mi
20:00
10:00
1/30/2015
Run
Curve Treadmill
PCR
2.0 mi
19:50
9:55
3/27/2015
Elliptical
Random Route
Default
2.0 mi
20:00
10:00
4/10/2018
Walk
Default
2.0 mi
30:05
15:03
6/4/2018
Run
Default
2.0 mi
20:33
10:17
3/15/2019
Walk
Default
2.0 mi
30:13
15:07
7/9/2019
Walk
Default
2.0 mi
32:01
16:01
9/17/2019
Walk
Default
2.0 mi
30:30
15:15
2/23/2020
Run
Easy
2.0 mi
20:49
10:25
4/20/2020
Walk
Default
2.0 mi
31:01
15:31
4/27/2020
Walk
Default
2.0 mi
31:24
15:43
10/27/2020
Walk
Default
2.0 mi
30:09
15:05
11/11/2020
Run
Jog
2.0 mi
22:06
11:04
11/14/2020
Run
Jog
2.0 mi
22:15
11:08
11/22/2020
Run
Easy
2.0 mi
20:26
10:14
11/25/2020
Run
Track
Easy
2.0 mi
20:24
10:13
1/28/2022
Walk
Default
2.0 mi
30:00
15:00
8/12/2023
Run
Jog
2.0 mi
19:50
9:55
9/16/2023
Walk
Default
2.0 mi
30:00
15:00
9/17/2023
Run
Jog
2.0 mi
20:00
10:00
12/13/2023
Run
Easy
2.0 mi
20:00
10:00
1/18/2024
Run
Treadmill
Easy
2.0 mi
20:00
10:00
3/2/2024
Run
Easy
2.0 mi
20:00
10:00
4/24/2024
Walk
Default
2.0 mi
28:00
14:00
3/11/2009
Run
Timberlane
Easy
2.0 mi
19:00
9:28
9/29/2011
Run
Track
Easy
2.0 mi
20:13
10:04
3/11/2012
Run
Random Route
Easy
2.0 mi
20:39
10:17
10/31/2013
Run
Random Route
Out & Back
2.0 mi
19:12
9:34
9/19/2019
Walk
Default
2.0 mi
30:15
15:04
11/15/2019
Walk
Default
2.0 mi
30:43
15:17
11/28/2019
Walk
Default
2.0 mi
31:31
15:41
4/20/2020
Walk
Default
2.0 mi
31:45
15:48
8/11/2020
Run
Jog
2.0 mi
20:15
10:05
11/18/2020
Run
Jog
2.0 mi
20:44
10:19
1/11/2022
Run
Treadmill
Easy
2.0 mi
26:17
13:05
11/25/2023
Run
Easy
2.0 mi
21:22
10:38
4/8/2009
Run
Timberlane
Easy
2.0 mi
19:03
9:26
9/16/2009
Run
Timberlane
Easy
2.0 mi
19:28
9:39
9/22/2009
Run
Timberlane
Easy
2.0 mi
19:23
9:36
11/11/2009
Run
Random Route
Easy
2.0 mi
19:06
9:28
11/25/2009
Run
Timberlane
Easy
2.0 mi
19:21
9:35
3/25/2010
Run
Timberlane
Easy
2.0 mi
19:00
9:25
4/30/2010
Run
Random Route
Easy
2.0 mi
19:22
9:36
5/11/2010
Run
Random Route
Easy
2.0 mi
19:42
9:46
5/14/2010
Run
Timberlane
Easy
2.0 mi
18:59
9:24
5/19/2010
Run
Lombardy Modified
Fartlek
2.0 mi
18:41
9:15
5/28/2010
Run
Lombardy
Tempo
2.0 mi
19:05
9:27
7/7/2010
Run
Timberlane
Easy
2.0 mi
19:06
9:28
7/14/2010
Run
Random Route
Easy
2.0 mi
18:51
9:21
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