Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/7/2010 Run
Timberlane
Easy 2.0 mi 19:06 9:28
7/14/2010 Run
Random Route
Easy 2.0 mi 18:51 9:21
10/30/2010 Run
Timberlane
Easy 2.0 mi 20:38 10:13
2/4/2011 Run
Random Route
Easy 2.0 mi 19:45 9:47
3/4/2011 Run
Random Route
Easy 2.0 mi 18:52 9:21
3/18/2011 Run
Lombardy
Easy 2.0 mi 19:21 9:35
3/31/2011 Run
Timberlane
Easy 2.0 mi 18:49 9:19
4/30/2011 Run
Timberlane
Easy 2.0 mi 18:54 9:22
5/15/2011 Run
Track
Easy 2.0 mi 19:40 9:45
6/2/2011 Run
Track
Easy 2.0 mi 19:23 9:36
6/29/2011 Run
Timberlane
Easy 2.0 mi 19:10 9:30
7/13/2011 Run
Timberlane
Easy 2.0 mi 19:00 9:25
7/19/2011 Run
Timberlane
Easy 2.0 mi 19:23 9:36
9/1/2011 Run
Track
Easy 2.0 mi 20:26 10:08
9/13/2011 Run
Lombardy Modified
Easy 2.0 mi 19:25 9:37
9/15/2011 Run
Random Route
Easy 2.0 mi 20:22 10:06
9/18/2011 Run
Track
Easy 2.0 mi 19:35 9:42
9/20/2011 Run
Lombardy Modified
Easy 2.0 mi 19:31 9:40
9/27/2011 Run
Timberlane
Easy 2.0 mi 19:19 9:34
10/1/2011 Run
Lombardy Modified
Easy 2.0 mi 18:57 9:23
11/8/2011 Run
Random Route
Easy 2.0 mi 19:56 9:53
1/14/2012 Run
Timberlane
Easy 2.0 mi 19:00 9:25
2/18/2012 Run
Beach
Easy 2.0 mi 19:47 9:48
3/16/2012 Run
Random Route
Easy 2.0 mi 20:25 10:07
4/7/2012 Run
Random Route
Easy 2.0 mi 18:56 9:23
4/21/2012 Run
Random Route
Easy 2.0 mi 19:16 9:33
7/8/2012 Run
Timberlane
Easy 2.0 mi 19:30 9:40
1/19/2013 Run
Random Route
Jog 2.0 mi 21:50 10:49
3/13/2013 Run
Random Route
Jog 2.0 mi 21:15 10:32
3/20/2013 Run
Timberlane
Jog 2.0 mi 21:15 10:31
3/28/2013 Run
Random Route
Jog 2.0 mi 20:19 10:04
10/26/2013 Run
Random Route
Easy 2.0 mi 21:01 10:25
9/24/2014 Run
Random Route
Jog 2.0 mi 20:59 10:24
11/5/2014 Run
Timberlane
Easy 2.0 mi 20:02 9:55
3/14/2015 Run
Timberlane
Jog 2.0 mi 20:17 10:03
4/29/2020 Walk   Default 2.0 mi 30:17 15:00
9/17/2021 Run   Jog 2.0 mi 20:55 10:22
5/28/2022 Run   Jog 2.0 mi 20:41 10:15
5/30/2022 Run   Jog 2.0 mi 21:49 10:49
4/19/2023 Run   Easy 2.0 mi 20:31 10:10
9/10/2023 Run   Jog 2.0 mi 19:59 9:54
11/18/2023 Run   Easy 2.0 mi 20:55 10:22
1/31/2024 Run   Easy 2.0 mi 19:06 9:28
3/10/2024 Run   Jog 2.0 mi 20:28 10:08
5/17/2018 Walk   Default 2.0 mi 31:06 15:20
7/14/2009 Run
Track
Easy 2.0 mi 19:00 9:22
8/29/2009 Run
Track
Easy 2.0 mi 19:43 9:43
2/28/2010 Run   Easy 2.0 mi 20:37 10:10
3/2/2010 Run   Easy 2.0 mi 19:54 9:49
3/9/2010 Run
Random Route
Easy 2.0 mi 19:36 9:40
5/21/2010 Run
Timberlane
Easy 2.0 mi 19:12 9:28
12/1/2012 Run
Random Route
Jog 2.0 mi    
3/25/2014 Run
Random Route
Jog 2.0 mi 21:06 10:24
12/24/2014 Run
Random Route
Jog 2.0 mi 20:55 10:19
5/20/2015 Run
Random Route
Fartlek 2.0 mi 18:43 9:14
3/22/2017 Run   Jog 2.0 mi 30:03 14:49
2/23/2019 Run   Easy 2.0 mi 20:00 9:52
1/1/2021 Run   Easy 2.0 mi 19:47 9:45
9/4/2021 Run   Jog 2.0 mi 19:59 9:51
1/21/2024 Run   Easy 2.0 mi 19:28 9:36
10/22/2014 Run
Random Route
Easy 2.0 mi 21:31 10:33
4/10/2018 Walk   Default 2.0 mi 30:01 14:43
6/27/2020 Walk   Default 2.0 mi 35:23 17:21
7/31/2020 Run   Easy 2.0 mi 19:32 9:35
3/31/2021 Run   Easy 2.0 mi 19:33 9:35
8/25/2023 Run   Jog 2.0 mi 19:56 9:47
4/26/2018 Walk   Default 2.1 mi 29:46 14:32
7/16/2020 Run   Jog 2.1 mi 21:06 10:18
11/27/2020 Run
Boston
Jog 2.1 mi 19:58 9:45
12/26/2021 Walk   Default 2.1 mi 38:10 18:38
10/20/2009 Run
Woodlawn
Easy 2.1 mi 20:00 9:43
3/16/2010 Run
Timberlane
Easy 2.1 mi 20:02 9:44
6/14/2011 Run
Random Route
Easy 2.1 mi 19:40 9:33
12/14/2018 Walk   Default 2.1 mi 31:02 15:04
9/17/2019 Walk   Default 2.1 mi 31:29 15:18
12/25/2022 Run   Jog 2.1 mi 20:18 9:52
10/14/2009 Run
Woodlawn
Easy 2.1 mi 20:18 9:49
1/18/2013 Run
Lombardy
Easy 2.1 mi 21:43 10:30
4/24/2020 Walk   Default 2.1 mi 33:21 16:07
2/24/2024 Run   Easy 2.1 mi 19:43 9:32
7/8/2011 Run
Random Route
Easy 2.1 mi 20:07 9:41
5/22/2021 Run   Easy 2.1 mi 19:55 9:35
1/9/2022 Walk   Default 2.1 mi 35:35 17:07
4/11/2018 Walk   Default 2.1 mi 30:43 14:42
12/16/2020 Run   Jog 2.1 mi 32:31 15:34
11/21/2023 Run   Easy 2.1 mi 28:01 13:25
6/5/2011 Run
Track
Easy 2.1 mi 19:59 9:32
4/29/2014 Run
Treadmill
Easy 2.1 mi 21:00 10:00
12/7/2020 Walk   Default 2.1 mi 33:58 16:11
3/15/2021 Run   Easy 2.1 mi 19:55 9:30
12/24/2021 Run   Jog 2.1 mi 22:07 10:29
1/13/2022 Run
Treadmill
Easy 2.1 mi 26:00 12:20
2/18/2011 Run
Lombardy
Easy 2.1 mi 19:50 9:19
4/20/2021 Run   Easy 2.1 mi 20:01 9:24
2/18/2020 Run   Easy 2.1 mi 20:47 9:43
5/18/2021 Run   Easy 2.1 mi 20:39 9:39
6/24/2023 Run
Track
Easy 2.2 mi 20:43 9:33
9/11/2011 Run
Random Route
Easy 2.2 mi 20:26 9:20
9/29/2023 Run   Easy 2.2 mi 21:11 9:41
12/26/2023 Run   Easy 2.2 mi 23:09 10:32