Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
5/26/2015 |
Run |
Base Loop |
Race |
4.7 mi |
46:09 |
9:56 |
|
8/3/2015 |
Run |
Base Loop |
Race |
4.7 mi |
45:41 |
9:50 |
|
8/17/2015 |
Run |
Base Loop |
Race |
4.7 mi |
43:07 |
9:17 |
|
8/24/2015 |
Run |
Base Loop |
Race |
4.7 mi |
43:21 |
9:20 |
|
9/8/2015 |
Run |
Base Loop |
Easy |
4.7 mi |
44:35 |
9:36 |
|
9/21/2015 |
Run |
Base Loop |
Easy |
4.7 mi |
|
|
|
10/6/2015 |
Run |
Base Loop |
Easy |
4.7 mi |
42:29 |
9:09 |
|
4/27/2016 |
Run |
Base Loop |
Easy |
4.7 mi |
|
|
|
4/29/2016 |
Run |
Base Loop |
Easy |
4.7 mi |
|
|
|
5/4/2016 |
Run |
Base Loop |
Easy |
4.7 mi |
|
|
|
5/11/2016 |
Run |
Base Loop |
Easy |
4.7 mi |
44:08 |
9:30 |
|
6/3/2016 |
Run |
Base Loop |
Easy |
4.7 mi |
43:21 |
9:20 |
|
8/3/2016 |
Run |
Base Loop |
Easy |
4.7 mi |
42:29 |
9:09 |
|
5/27/2015 |
Run |
Base Loop - Reverse |
Race |
4.7 mi |
44:59 |
9:41 |
|
7/7/2015 |
Run |
Base Loop - Reverse |
Race |
4.7 mi |
43:31 |
9:22 |
|
8/6/2015 |
Run |
Base Loop - Reverse |
Race |
4.7 mi |
43:47 |
9:25 |
|
8/28/2015 |
Run |
Base Loop - Reverse |
Race |
4.7 mi |
43:05 |
9:16 |
|
9/3/2015 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
|
|
|
10/1/2015 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
|
|
|
10/14/2015 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
42:38 |
9:11 |
|
4/28/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
|
|
|
6/8/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
44:32 |
9:35 |
|
6/24/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
|
|
|
6/30/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
|
|
|
7/13/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
42:43 |
9:12 |
|
8/1/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
44:00 |
9:28 |
|
8/31/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
|
|
|
9/19/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
42:47 |
9:13 |
|
10/11/2015 |
Run |
Boston Athletic Assn (BAA) Half Marathon |
Easy |
13.1 mi |
2:32:04 |
11:37 |
|
8/29/2015 |
Run |
Concord Town Center |
Race |
9.0 mi |
1:32:31 |
10:17 |
|
7/11/2016 |
Run |
Concord Town Center |
Easy |
9.4 mi |
1:26:52 |
9:15 |
|
10/4/2016 |
Run |
Concord Town Center |
Easy |
9.4 mi |
1:31:12 |
9:43 |
|
6/5/2015 |
Run |
Fiske Hill |
Race |
5.2 mi |
48:19 |
9:18 |
|
6/10/2015 |
Run |
Fiske Hill |
Race |
5.2 mi |
48:20 |
9:18 |
|
6/16/2015 |
Run |
Fiske Hill |
Race |
5.2 mi |
|
|
|
6/16/2015 |
Run |
Fiske Hill |
Race |
5.2 mi |
|
|
|
6/29/2015 |
Run |
Fiske Hill |
Race |
5.2 mi |
|
|
|
8/4/2015 |
Run |
Fiske Hill |
Race |
5.2 mi |
48:37 |
9:21 |
|
9/23/2015 |
Run |
Fiske Hill |
Easy |
5.2 mi |
|
|
|
10/2/2015 |
Run |
Fiske Hill |
Easy |
5.2 mi |
|
|
|
10/7/2015 |
Run |
Fiske Hill |
Easy |
5.2 mi |
|
|
|
5/9/2016 |
Run |
Fiske Hill |
Easy |
5.2 mi |
|
|
|
5/10/2016 |
Run |
Fiske Hill |
Easy |
5.2 mi |
|
|
|
5/25/2016 |
Run |
Fiske Hill |
Easy |
5.2 mi |
46:36 |
8:58 |
|
5/31/2016 |
Run |
Fiske Hill |
Easy |
5.2 mi |
46:35 |
8:58 |
|
6/23/2016 |
Run |
Fiske Hill |
Easy |
5.2 mi |
45:23 |
8:44 |
|
7/6/2016 |
Run |
Fiske Hill |
Easy |
5.2 mi |
45:48 |
8:49 |
|
7/14/2016 |
Run |
Fiske Hill |
Easy |
5.2 mi |
48:17 |
9:18 |
|
7/18/2016 |
Run |
Fiske Hill |
Easy |
5.2 mi |
46:08 |
8:53 |
|
7/18/2016 |
Run |
Fiske Hill |
Easy |
5.2 mi |
46:08 |
8:53 |
|
7/18/2016 |
Run |
Fiske Hill |
Easy |
5.2 mi |
46:08 |
8:53 |
|
8/9/2016 |
Run |
Fiske Hill |
Easy |
5.2 mi |
45:31 |
8:46 |
|
8/18/2016 |
Run |
Fiske Hill |
Easy |
5.2 mi |
45:24 |
8:44 |
|
9/13/2016 |
Run |
Fiske Hill |
Easy |
5.2 mi |
46:44 |
9:00 |
|
10/13/2016 |
Run |
Fiske Hill |
Easy |
5.2 mi |
45:24 |
8:44 |
|
10/19/2016 |
Run |
Fiske Hill |
Easy |
5.2 mi |
46:03 |
8:52 |
|
11/22/2016 |
Run |
Fiske Hill |
Easy |
5.2 mi |
46:21 |
8:55 |
|
9/9/2016 |
Run |
Fiske Hill with Extension |
Easy |
5.7 mi |
54:40 |
9:36 |
|
8/19/2015 |
Run |
Fun Run |
Race |
3.5 mi |
|
|
|
8/26/2015 |
Run |
Fun Run |
Race |
5.2 mi |
|
|
|
9/2/2015 |
Run |
Fun Run |
Easy |
5.0 mi |
|
|
|
8/11/2016 |
Run |
Fun Run |
Easy |
4.0 mi |
40:30 |
10:08 |
|
6/29/2016 |
Run |
Lexington Battle Green |
Easy |
7.0 mi |
1:06:26 |
9:30 |
|
12/2/2016 |
Run |
Lexington Battle Green |
Easy |
7.0 mi |
1:05:57 |
9:26 |
|
8/18/2015 |
Run |
Merriam's Corner |
Race |
6.2 mi |
1:00:58 |
9:50 |
|
8/25/2015 |
Run |
Merriam's Corner |
Race |
6.2 mi |
1:03:41 |
10:17 |
|
8/31/2015 |
Run |
Merriam's Corner |
Race |
6.2 mi |
|
|
|
8/31/2015 |
Run |
Merriam's Corner |
Race |
6.2 mi |
|
|
|
5/17/2016 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
1:00:39 |
9:47 |
|
5/18/2016 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
59:45 |
9:39 |
|
5/23/2016 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
1:01:37 |
9:57 |
|
6/1/2016 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
1:00:54 |
9:50 |
|
6/6/2016 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
1:02:12 |
10:02 |
|
6/20/2016 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
58:42 |
9:29 |
|
6/27/2016 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
58:24 |
9:26 |
|
8/15/2016 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
58:59 |
9:31 |
|
9/1/2016 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
1:00:00 |
9:41 |
|
9/8/2016 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
58:34 |
9:27 |
|
9/15/2016 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
58:01 |
9:22 |
|
10/12/2016 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
58:59 |
9:31 |
|
10/17/2016 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
58:42 |
9:29 |
|
10/25/2016 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
58:36 |
9:28 |
|
9/6/2015 |
Run |
Old North Bridge |
Easy |
11.0 mi |
1:50:37 |
10:04 |
|
9/20/2015 |
Run |
Old North Bridge |
Easy |
11.0 mi |
1:46:15 |
9:40 |
|
9/26/2015 |
Run |
Old North Bridge |
Easy |
11.0 mi |
|
|
|
9/21/2016 |
Run |
Old North Bridge |
Easy |
11.0 mi |
1:41:56 |
9:16 |
|
5/20/2015 |
Run |
The Darrell 50 |
Race |
5.0 mi |
50:00 |
10:00 |
|
5/29/2015 |
Run |
The Darrell 50 |
Race |
5.0 mi |
50:07 |
10:02 |
|
3/26/2015 |
Run |
The Darrell Hour |
Race |
4.0 mi |
39:30 |
10:00 |
|
6/18/2015 |
Run |
The Darrell Hour |
Race |
6.0 mi |
1:00:00 |
10:00 |
|
7/2/2015 |
Run |
The Darrell Hour |
Race |
6.1 mi |
1:01:01 |
10:01 |
|
7/6/2015 |
Run |
The Darrell Hour |
Race |
6.0 mi |
1:00:00 |
10:00 |
|
7/7/2015 |
Run |
The Darrell Hour |
Race |
6.1 mi |
1:01:05 |
10:01 |
|