Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/23/2018 Run   Easy 6.0 mi 57:47 9:38 2/22/2018 Run   Interval 7.0 mi 1:01:30 8:48 2/21/2018 Run   Easy 5.6 mi 54:21 9:48 2/20/2018 Run   Easy 1.0 mi 9:40 9:40 2/19/2018 Run   Easy 7.2 mi 1:10:00 9:41 2/18/2018 Run   Easy 1.4 mi 11:57 8:22 2/17/2018 Run   Long 11.9 mi 1:59:00 10:00 2/16/2018 Run   Easy 5.0 mi 48:22 9:41 2/15/2018 Run   Easy 6.0 mi 57:27 9:35 2/14/2018 Run   Interval 7.0 mi 1:04:56 9:17 2/13/2018 Run   Easy 1.4 mi 13:00 9:34 2/12/2018 Run   Easy 6.2 mi 1:00:00 9:41 2/11/2018 Run   Easy 1.0 mi 9:33 9:33 2/10/2018 Run   Long 8.5 mi 1:17:45 9:09 2/9/2018 Run   Easy 5.3 mi 50:00 9:29 2/8/2018 Run   Easy 5.2 mi 50:00 9:33 2/7/2018 Run   Interval 6.2 mi 55:00 8:53 2/6/2018 Run   Easy 1.4 mi 14:00 9:44 2/5/2018 Run   Easy 5.2 mi 50:00 9:37 2/4/2018 Run   Long 10.1 mi 1:36:10 9:35 2/3/2018 Run   Easy 1.6 mi 15:00 9:34 2/2/2018 Run   Easy 4.7 mi 45:00 9:35 2/1/2018 Run   Easy 6.3 mi 1:00:00 9:32 1/31/2018 Run   Interval 3.5 mi 30:00 8:42 1/30/2018 Run   Easy 4.5 mi 45:38 10:09 1/29/2018 Run   Easy 1.3 mi 11:39 8:58 1/28/2018 Run   Long 8.3 mi 1:17:10 9:16 1/27/2018 Run   Easy 1.0 mi 9:16 9:16 1/26/2018 Run   Easy 3.1 mi 30:00 9:41 1/25/2018 Run   Easy 4.2 mi 40:00 9:35 1/24/2018 Run   Interval 6.0 mi 54:10 9:02 1/23/2018 Run   Easy 1.6 mi 15:00 9:23 1/22/2018 Run   Easy 5.0 mi 47:14 9:27 1/21/2018 Run   Long 7.5 mi 1:09:09 9:14 1/20/2018 Run   Easy 1.4 mi 11:39 8:38 1/19/2018 Run   Easy 3.2 mi 30:00 9:23 1/18/2018 Run   Easy 4.3 mi 40:00 9:19 1/17/2018 Run   Easy 6.0 mi 55:26 9:15 1/16/2018 Run   Easy 1.4 mi 12:33 9:18 1/15/2018 Run   Easy 0.7 mi 6:40 9:32 1/15/2018 Run   Easy 6.0 mi 56:00 9:20 1/14/2018 Run   Easy 5.0 mi 47:40 9:32 1/13/2018 Run   Easy 1.2 mi 10:03 8:11 1/12/2018 Run   Easy 6.0 mi 57:41 9:37 1/11/2018 Run   Easy 2.1 mi 20:00 9:32