| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 7/28/2019 |
Run |
|
Long |
18.2 mi |
2:00:00 |
6:36 |
 |
| 12/23/2018 |
Run |
|
Long |
17.6 mi |
2:00:00 |
6:50 |
|
| 5/5/2019 |
Run |
|
Long |
17.4 mi |
2:00:00 |
6:54 |
|
| 9/23/2018 |
Run |
|
Long |
17.2 mi |
2:00:00 |
6:58 |
|
| 10/6/2019 |
Run |
|
Long |
17.1 mi |
1:50:00 |
6:26 |
|
| 7/14/2019 |
Run |
|
Long |
17.0 mi |
1:49:20 |
6:26 |
|
| 1/6/2019 |
Run |
|
Long |
17.0 mi |
2:05:00 |
7:22 |
|
| 2/10/2019 |
Run |
|
Long |
16.8 mi |
1:54:42 |
6:50 |
|
| 9/27/2020 |
Run |
|
Long |
16.8 mi |
1:56:27 |
6:57 |
|
| 8/4/2019 |
Run |
|
Long |
16.8 mi |
2:00:00 |
7:10 |
|
| 7/6/2019 |
Run |
|
Long |
16.7 mi |
1:44:23 |
6:16 |
|
| 9/20/2020 |
Run |
|
Long |
16.5 mi |
1:55:00 |
6:58 |
|
| 9/16/2018 |
Run |
|
Long |
16.5 mi |
2:00:00 |
7:17 |
|
| 10/27/2019 |
Run |
|
Long |
16.5 mi |
1:50:00 |
6:42 |
|
| 9/6/2020 |
Run |
|
Long |
16.3 mi |
1:45:00 |
6:26 |
|
| 5/6/2018 |
Run |
|
Long |
16.3 mi |
2:00:00 |
7:21 |
|
| 11/3/2019 |
Run |
|
Long |
16.1 mi |
1:50:21 |
6:51 |
|
| 10/28/2018 |
Run |
|
Long |
16.1 mi |
1:50:00 |
6:50 |
|
| 3/18/2018 |
Run |
|
Default |
16.1 mi |
1:50:00 |
6:50 |
|
| 1/10/2021 |
Run |
|
Long |
16.1 mi |
1:51:01 |
6:54 |
|
| 7/11/2021 |
Run |
|
Long |
16.0 mi |
1:47:57 |
6:45 |
|
| 11/5/2023 |
Run |
|
Easy |
16.0 mi |
2:15:19 |
8:28 |
|
| 10/14/2018 |
Run |
|
Long |
16.0 mi |
2:00:00 |
7:30 |
|
| 7/15/2018 |
Run |
|
Long |
16.0 mi |
1:50:00 |
6:53 |
|
| 4/29/2018 |
Run |
|
Long |
16.0 mi |
2:00:00 |
7:30 |
|
| 8/14/2021 |
Run |
|
Long |
15.7 mi |
1:49:31 |
6:58 |
|
| 11/7/2021 |
Run |
|
Long |
15.7 mi |
1:45:03 |
6:43 |
|
| 4/14/2019 |
Run |
|
Long |
15.7 mi |
1:52:34 |
7:11 |
|
| 9/2/2018 |
Run |
|
Long |
15.7 mi |
1:50:00 |
7:02 |
|
| 12/30/2018 |
Run |
|
Long |
15.6 mi |
1:48:43 |
6:59 |
|
| 8/30/2020 |
Run |
|
Easy |
15.5 mi |
1:40:00 |
6:29 |
|
| 4/12/2020 |
Run |
|
Long |
15.4 mi |
1:45:00 |
6:49 |
|
| 8/25/2019 |
Run |
|
Long |
15.4 mi |
1:40:00 |
6:29 |
|
| 3/28/2021 |
Run |
|
Long |
15.4 mi |
1:45:35 |
6:52 |
|
| 9/22/2019 |
Run |
|
Long |
15.3 mi |
1:45:00 |
6:51 |
|
| 7/12/2020 |
Run |
|
Long |
15.3 mi |
1:45:00 |
6:52 |
|
| 7/5/2020 |
Run |
|
Long |
15.3 mi |
1:40:00 |
6:32 |
|
| 4/28/2019 |
Run |
|
Default |
15.3 mi |
1:50:00 |
7:13 |
|
| 9/5/2021 |
Run |
|
Long |
15.2 mi |
1:45:01 |
6:54 |
|
| 1/14/2021 |
Bike |
|
Easy |
15.2 mi |
1:00:00 |
3:57 |
|
| 10/16/2022 |
Run |
|
Long |
15.2 mi |
1:51:21 |
7:21 |
|
| 9/26/2021 |
Run |
|
Long |
15.2 mi |
1:46:05 |
7:00 |
|
| 10/10/2021 |
Run |
|
Long |
15.2 mi |
1:45:01 |
6:56 |
|
| 9/15/2019 |
Run |
|
Long |
15.1 mi |
1:45:00 |
6:58 |
|
| 9/19/2021 |
Run |
|
Long |
15.1 mi |
1:45:02 |
6:58 |
|
| 2/21/2021 |
Run |
|
Long |
15.1 mi |
1:49:18 |
7:16 |
|
| 8/29/2021 |
Run |
|
Easy |
15.0 mi |
1:45:25 |
7:01 |
|
| 8/1/2021 |
Run |
|
Long |
15.0 mi |
1:43:46 |
6:55 |
|
| 7/18/2021 |
Run |
|
Long |
15.0 mi |
1:46:41 |
7:07 |
|
| 6/30/2019 |
Run |
|
Long |
15.0 mi |
1:45:01 |
7:01 |
|
| 8/26/2018 |
Run |
|
Default |
15.0 mi |
1:50:00 |
7:20 |
|
| 1/24/2021 |
Run |
|
Long |
15.0 mi |
1:47:45 |
7:13 |
|
| 2/28/2021 |
Run |
|
Long |
14.9 mi |
1:46:49 |
7:11 |
|
| 4/18/2021 |
Run |
|
Long |
14.8 mi |
1:45:01 |
7:06 |
|
| 3/29/2020 |
Run |
|
Long |
14.8 mi |
1:35:00 |
6:26 |
|
| 3/1/2020 |
Run |
|
Long |
14.7 mi |
1:45:02 |
7:08 |
|
| 10/30/2022 |
Run |
|
Long |
14.7 mi |
1:45:00 |
7:09 |
|
| 9/1/2019 |
Run |
|
Long |
14.7 mi |
1:40:00 |
6:49 |
|
| 2/20/2022 |
Run |
|
Long |
14.6 mi |
1:41:52 |
6:58 |
|
| 6/27/2021 |
Run |
|
Long |
14.6 mi |
1:30:59 |
6:14 |
|
| 10/11/2020 |
Run |
|
Long |
14.6 mi |
1:45:00 |
7:12 |
|
| 4/11/2021 |
Run |
|
Long |
14.6 mi |
1:45:21 |
7:14 |
|
| 2/9/2020 |
Run |
|
Long |
14.5 mi |
1:45:09 |
7:15 |
|
| 10/17/2021 |
Run |
|
Long |
14.5 mi |
1:45:02 |
7:16 |
|
| 12/20/2020 |
Run |
|
Long |
14.5 mi |
1:42:03 |
7:04 |
|
| 10/31/2021 |
Run |
|
Long |
14.4 mi |
1:45:01 |
7:18 |
|
| 2/17/2019 |
Run |
|
Default |
14.3 mi |
1:45:04 |
7:21 |
|
| 1/27/2019 |
Run |
|
Long |
14.3 mi |
1:45:00 |
7:21 |
|
| 8/8/2021 |
Run |
|
Long |
14.3 mi |
1:36:54 |
6:48 |
|
| 6/21/2020 |
Run |
|
Long |
14.2 mi |
1:35:00 |
6:41 |
|
| 4/16/2022 |
Run |
|
Long |
14.2 mi |
1:35:14 |
6:43 |
|
| 2/13/2021 |
Run |
|
Long |
14.1 mi |
1:45:03 |
7:28 |
|
| 5/28/2023 |
Run |
|
Default |
14.0 mi |
1:55:53 |
8:17 |
|
| 2/13/2022 |
Run |
|
Long |
14.0 mi |
1:46:03 |
7:35 |
|
| 10/13/2019 |
Run |
|
Long |
14.0 mi |
1:45:00 |
7:30 |
|
| 3/24/2019 |
Run |
|
Long |
14.0 mi |
1:36:34 |
6:54 |
|
| 12/16/2017 |
Bike |
|
Default |
14.0 mi |
32:00 |
2:18 |
|
| 3/4/2018 |
Run |
|
Default |
13.8 mi |
1:47:42 |
7:48 |
|
| 12/10/2017 |
Run |
|
Long |
13.7 mi |
1:44:48 |
7:40 |
|
| 9/24/2023 |
Run |
|
Long |
13.6 mi |
1:35:19 |
7:01 |
|
| 3/17/2019 |
Run |
|
Long |
13.5 mi |
1:25:00 |
6:19 |
|
| 5/2/2021 |
Run |
|
Long |
13.4 mi |
1:35:01 |
7:06 |
|
| 10/1/2023 |
Run |
|
Long |
13.3 mi |
1:40:10 |
7:34 |
|
| 1/7/2019 |
Run |
|
Easy |
13.2 mi |
1:30:00 |
6:50 |
|
| 9/10/2023 |
Run |
|
Default |
13.1 mi |
1:41:12 |
7:44 |
|
| 3/27/2022 |
Run |
|
Long |
13.0 mi |
1:28:16 |
6:47 |
|
| 4/21/2019 |
Run |
|
Easy |
13.0 mi |
1:33:00 |
7:10 |
|
| 12/14/2018 |
Run |
|
Long |
13.0 mi |
1:29:30 |
6:54 |
|
| 12/9/2018 |
Run |
|
Long |
13.0 mi |
1:30:00 |
6:56 |
|
| 11/4/2018 |
Run |
|
Easy |
13.0 mi |
1:35:00 |
7:19 |
|
| 1/31/2021 |
Run |
|
Long |
13.0 mi |
1:45:01 |
8:06 |
|
| 4/10/2022 |
Run |
|
Long |
12.8 mi |
1:35:07 |
7:25 |
|
| 6/7/2020 |
Run |
|
Long |
12.6 mi |
1:31:23 |
7:15 |
|
| 10/15/2023 |
Run |
|
Default |
12.5 mi |
1:38:38 |
7:54 |
|
| 5/1/2022 |
Run |
|
Long |
12.5 mi |
1:35:02 |
7:37 |
|
| 12/1/2019 |
Run |
|
Long |
12.4 mi |
1:25:00 |
6:51 |
|
| 1/1/2022 |
Run |
|
Long |
12.4 mi |
1:30:00 |
7:16 |
|
| 11/25/2023 |
Run |
|
Long |
12.3 mi |
1:35:03 |
7:43 |
|
| 6/16/2019 |
Run |
|
Long |
12.3 mi |
1:23:08 |
6:46 |
|
| 1/20/2019 |
Run |
|
Long |
12.3 mi |
1:23:47 |
6:49 |
|
|