Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
4/6/2017 Run   Race 200.0 mi 68:21:05 20:31
9/13/2019 Run   Default 107.4 mi 28:31:48 15:57
5/18/2018 Run
Cruel Jewel 100 Mile Run
Race 106.0 mi 36:47:00 20:50
7/20/2018 Run
2018 Hardrock 100 - Clockwise
Race 105.7 mi 38:46:13 22:01
6/17/2017 Bike   Default 104.1 mi 7:49:51 4:31
5/18/2019 Run
Massanutten 100M
Race 100.5 mi 33:59:10 20:18
8/3/2019 Run   Default 100.0 mi 25:45:23 15:28
9/29/2017 Run
The Bear 100 Miler
Race 100.0 mi 29:03:30 17:27
8/27/2016 Run   Race 100.0 mi 27:55:12 16:46
8/16/2020 Run   Default 70.2 mi 16:05:32 13:46
6/13/2017 Bike   Default 63.3 mi 3:54:10 3:42
9/7/2018 Run   Default 62.6 mi 15:08:11 14:31
5/30/2017 Bike   Default 57.9 mi 4:12:01 4:22
7/5/2019 Bike   Default 53.0 mi 3:45:20 4:16
11/5/2016 Run   Default 52.2 mi 10:11:33 11:44
9/9/2017 Run   Race 51.1 mi 8:09:28 9:35
8/20/2016 Run
North Country Runs
Race 51.0 mi 9:09:26 10:47
6/16/2018 Run
Mohican Trail Runs 50 Mile
Race 50.1 mi 10:27:32 12:32
10/7/2017 Run   Long 50.0 mi 11:38:08 13:58
8/9/2016 Bike   Default 49.1 mi 3:30:55 4:18
9/20/2016 Bike   Default 48.9 mi 3:21:29 4:08
9/20/2016 Bike   Default 48.9 mi 3:21:29 4:08
6/10/2017 Bike   Default 41.4 mi 3:25:16 4:58
5/27/2017 Bike   Default 38.2 mi 2:15:31 3:33
5/14/2017 Run   Hill 34.0 mi 6:21:51 11:14
7/27/2019 Bike   Default 33.3 mi 2:08:07 3:52
6/8/2019 Run   Default 33.0 mi 4:52:14 8:52
6/13/2020 Run   Default 32.9 mi 7:43:08 14:05
7/23/2016 Bike   Default 32.7 mi 4:04:18 7:29
3/13/2017 Run   Hill 32.4 mi 6:24:54 11:53
3/24/2018 Run   Default 32.0 mi 5:01:08 9:25
10/22/2016 Run   Default 32.0 mi 5:06:38 9:35
8/14/2017 Run
Holly State Rec.
Hill 32.0 mi 6:44:03 12:38
8/17/2019 Run   Default 31.6 mi 6:21:59 12:05
4/28/2019 Run   Default 31.5 mi 4:49:19 9:11
4/29/2018 Run
Trail Marathon
Race 31.4 mi 4:39:27 8:54
7/26/2020 Run   Default 31.3 mi 5:05:29 9:46
1/12/2019 Run
2019 Resolution Run 5 Hour
Race 31.1 mi 5:30:11 10:37
9/17/2017 Run
Polly Anne Trail
Long 31.1 mi 6:41:36 12:56
1/13/2018 Run   Default 31.0 mi 5:13:02 10:06
4/30/2020 Run   Default 31.0 mi 3:59:19 7:43
5/31/2018 Run   Default 31.0 mi 6:52:48 13:19
6/30/2018 Run   Default 31.0 mi 5:20:09 10:20
8/1/2016 Run   Default 30.7 mi 5:08:35 10:03
3/15/2020 Run   Default 30.4 mi 6:25:56 12:43
6/6/2020 Run   Default 29.0 mi 47:18 1:38
6/6/2020 Run   Default 29.0 mi 47:18 1:38
6/6/2020 Run   Default 29.0 mi 47:18 1:38
8/16/2018 Run   Default 27.3 mi 5:31:15 12:10
5/30/2016 Bike   Default 27.1 mi 2:35:13 5:45
4/24/2016 Run   Default 26.6 mi 3:34:36 8:05
5/28/2016 Run
Bayshore Marathon
Race 26.5 mi 3:29:44 7:56
4/4/2016 Run
Local Runs
Long 26.4 mi 4:10:06 9:29
6/27/2017 Run   Tempo 26.2 mi 3:35:39 8:14
3/16/2019 Run   Default 26.2 mi 3:57:23 9:04
3/11/2019 Run   Default 26.2 mi 3:46:14 8:38
5/24/2020 Run   Default 26.2 mi 4:11:02 9:35
5/28/2018 Run   Default 26.2 mi 4:53:41 11:13
5/23/2020 Bike   Default 25.6 mi 1:59:53 4:42
7/25/2020 Run   Default 25.2 mi 4:09:22 9:53
7/18/2020 Run   Default 24.8 mi 4:41:04 11:22
6/21/2020 Run   Default 24.7 mi 2:44:24 6:40
6/21/2020 Run   Default 24.7 mi 2:44:24 6:40
6/19/2017 Run   Hill 24.2 mi 4:54:25 12:11
5/3/2016 Bike   Default 23.3 mi 2:15:16 5:48
7/17/2017 Run   Default 23.3 mi 4:07:25 10:37
8/15/2017 Run
Local Runs
Long 22.9 mi 3:26:17 9:02
9/30/2018 Run   Default 22.5 mi 3:47:06 10:06
7/20/2019 Run   Default 22.5 mi 3:19:06 8:51
3/3/2019 Run   Default 22.2 mi 3:27:58 9:22
3/26/2018 Run   Default 22.2 mi 3:30:50 9:31
9/1/2019 Run   Default 22.0 mi 4:34:57 12:30
1/7/2018 Run
Indian Springs
Tempo 22.0 mi 2:55:24 7:59
6/10/2020 Run   Default 22.0 mi 26:39 1:13
6/10/2020 Run   Default 22.0 mi 26:39 1:13
5/5/2018 Run
Pontiac Lake Rec.
Hill 22.0 mi 3:55:45 10:43
5/23/2020 Run   Default 21.8 mi 4:46:24 13:07
5/31/2020 Run   Default 21.7 mi 2:56:13 8:09
5/29/2018 Run   Default 21.5 mi 3:59:55 11:10
10/21/2018 Bike   Default 21.4 mi 3:39:41 10:17
7/25/2017 Run
Addison Oaks Big Roads Loop
Hill 21.3 mi 3:12:44 9:03
6/26/2018 Run   Default 21.3 mi 3:20:58 9:27
3/22/2020 Run   Default 21.1 mi 4:08:10 11:45
8/7/2020 Run   Default 21.1 mi 18:35 0:53
3/20/2018 Run   Default 21.0 mi 2:58:14 8:29
3/18/2017 Run
Local Runs
Long 21.0 mi 3:13:13 9:12
2/18/2017 Run
Orion Oaks Loop
Long 21.0 mi 3:11:04 9:06
4/25/2020 Run   Default 21.0 mi 3:59:47 11:25
9/4/2017 Run
Highland State Rec.
Hill 21.0 mi 4:06:15 11:44
3/14/2017 Run
Bald Mountain
Hill 21.0 mi 3:56:34 11:16
8/2/2018 Run   Default 21.0 mi 4:24:41 12:38
7/26/2016 Run   Default 20.8 mi 3:09:17 9:07
2/24/2018 Run   Default 20.6 mi 3:13:14 9:23
1/23/2017 Run   Default 20.5 mi 4:18:06 12:38
4/4/2019 Run   Default 20.4 mi 3:31:41 10:23
5/2/2018 Run
Local Runs
Easy 20.4 mi 3:11:52 9:25
8/14/2018 Run   Default 20.4 mi 2:43:55 8:03
7/29/2017 Run
Loopty Loops - Hanging With Friends
Mixed 20.1 mi 4:28:54 13:23
6/14/2020 Run   Default 20.1 mi 3:30:49 10:31
6/22/2019 Run   Default 20.0 mi 2:58:19 8:54