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Workouts

Summary

Date	Activity ▲	Course	Type	Distance	Duration	Pace
7/12/2010	Bodyweight/Core	Home workout	Default		10:00
7/19/2010	Bodyweight/Core	Home workout	Default		15:00
7/23/2010	Bodyweight/Core	Home workout	Default		10:00
8/2/2010	Bodyweight/Core	Home workout	Default		10:00
8/12/2010	Bodyweight/Core	Home workout	Default		10:00
8/17/2010	Bodyweight/Core	Home workout	Default		10:00
8/19/2010	Bodyweight/Core	Home workout	Default		10:00
9/13/2010	Bodyweight/Core	Home workout	Default		10:00
10/3/2010	Bodyweight/Core	Home workout	Default		10:00
10/11/2010	Bodyweight/Core	Home workout	Default		15:00
10/12/2010	Bodyweight/Core	Home workout	Default		15:00
11/13/2010	Bodyweight/Core	Home workout	Default		25:00
12/2/2010	Bodyweight/Core	Home workout	Default		15:00
1/4/2011	Bodyweight/Core	Lifetime Fitness	Default		30:00
1/11/2011	Bodyweight/Core	Lifetime Fitness	Default		15:00
3/14/2012	Bodyweight/Core	Tri-C	Default		40:00
8/14/2012	Bodyweight/Core	home	Default		40:00
8/25/2012	Bodyweight/Core	home	Default		15:00
9/8/2012	Bodyweight/Core	home	Default		15:00
9/9/2012	Bodyweight/Core	home	Default		45:00
9/10/2012	Bodyweight/Core	home	Default		20:00
9/13/2012	Bodyweight/Core	home	Default		15:00
9/14/2012	Bodyweight/Core	ACTIV PT	Default		20:00
9/16/2012	Bodyweight/Core	home	Default		20:00
9/18/2012	Bodyweight/Core	home	Default		40:00
9/19/2012	Bodyweight/Core	home	Default		15:00
9/21/2012	Bodyweight/Core	home	Default		20:00
9/23/2012	Bodyweight/Core	home	Default		30:00
9/24/2012	Bodyweight/Core	home	Default		20:00
9/26/2012	Bodyweight/Core	home	Default		15:00
9/29/2012	Bodyweight/Core	home	Default		20:00
10/1/2012	Bodyweight/Core	home	Default		20:00
10/2/2012	Bodyweight/Core	home	Default		15:00
10/4/2012	Bodyweight/Core	home	Default		10:00
12/13/2007	Elliptical		Default		40:00
1/16/2008	Elliptical		Default		20:00
9/19/2012	Elliptical	hotel fitness center	Default		40:00
4/25/2009	Hiking	Brecksville Reservation	Default	3.3 mi	1:20:00	24:37
5/4/2009	Hiking	Brecksville Reservation	Default	4.5 mi	1:15:00	16:40
10/25/2009	Hiking	Brecksville Reservation	Default	1.0 mi	25:00	25:00
11/29/2009	Hiking	Brecksville Reservation	Default		1:00:00
5/3/2010	Hiking	Brecksville Reservation	Default	4.5 mi	1:12:00	16:00
8/6/2010	Hiking	Bobcat Trail Marathon Trail Burr Oak State Park	Default	3.5 mi	1:00:00	17:09
12/24/2010	Hiking	Mountain To Sea Trail North Carolina	Default	4.5 mi	1:30:00	20:00
6/22/2011	Hiking	Mission Peak near Fremont CA	Default	6.5 mi	2:30:00	23:05
9/8/2012	Hiking	out and back from home	Default	3.3 mi	1:11:00	21:24
10/1/2012	Hiking	out and back from home	Default	2.5 mi	40:00	16:20
1/2/2008	Pilates		Default		1:00:00
1/13/2008	Pilates		Default		25:00
1/15/2008	Pilates		Default		50:00
1/17/2008	Pilates		Default		50:00
1/21/2008	Pilates		Default		30:00
1/22/2008	Pilates		Default
1/23/2008	Pilates		Default		45:00
1/28/2008	Pilates	Tri-C	Default		45:00
1/29/2008	Pilates	Tri-C	Default		50:00
1/30/2008	Pilates	Tri-C	Default		50:00
1/31/2008	Pilates	Tri-C	Default		50:00
2/4/2008	Pilates	Tri-C	Default		45:00
2/5/2008	Pilates	Tri-C	Default		45:00
2/6/2008	Pilates		Default		50:00
2/7/2008	Pilates		Default		50:00
2/11/2008	Pilates		Default		45:00
2/12/2008	Pilates		Default		50:00
2/13/2008	Pilates		Default		45:00
2/19/2008	Pilates		Default		50:00
2/20/2008	Pilates		Default		50:00
2/21/2008	Pilates		Default		50:00
2/23/2008	Pilates		Default		45:00
2/25/2008	Pilates		Default		45:00
2/26/2008	Pilates		Default		50:00
3/3/2008	Pilates		Default		45:00
3/4/2008	Pilates		Default		50:00
3/5/2008	Pilates		Default		45:00
3/6/2008	Pilates		Default		50:00
3/8/2008	Pilates		Default		1:00:00
5/13/2008	Pilates		Default		1:00:00
5/16/2008	Pilates		Default		1:00:00
6/4/2008	Pilates		Default		1:00
6/6/2008	Pilates		Default		20:00
6/9/2008	Pilates		Default		1:00:00
6/10/2008	Pilates		Default		1:00:00
6/12/2008	Pilates		Default		1:00:00
6/16/2008	Pilates		Default		45:00
6/17/2008	Pilates		Default		50:00
7/4/2008	Pilates		Default		30:00
12/2/2008	Pilates		Default		45:00
5/28/2009	Pilates	Tri-C	Default		1:00
6/2/2009	Pilates	Tri-C	Default		45:00
6/9/2009	Pilates	Tri-C	Default		1:00:00
6/11/2009	Pilates	Tri-C	Default		1:00:00
6/16/2009	Pilates	Tri-C	Default		45:00
6/18/2009	Pilates	Tri-C	Default		45:00
6/23/2009	Pilates	Tri-C	Default		1:00:00
6/25/2009	Pilates	Tri-C	Default		45:00
8/27/2009	Pilates	Tri-C	Default		45:00
9/1/2009	Pilates	Tri-C	Default		45:00
9/3/2009	Pilates	Tri-C	Default		45:00
9/8/2009	Pilates	Tri-C	Default		45:00
9/10/2009	Pilates	Tri-C	Default		45:00