| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/5/2009 |
Bike |
YMCA-indoor |
Easy |
2.0 mi |
30:01 |
15:01 |
 |
| 2/6/2009 |
Bike |
YMCA-indoor |
Easy |
2.0 mi |
10:01 |
5:01 |
|
| 2/24/2009 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
20:30 |
10:15 |
|
| 3/11/2009 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
22:01 |
11:01 |
|
| 6/5/2009 |
Run |
Drakes Creek Park |
Tempo |
2.0 mi |
22:01 |
11:01 |
|
| 6/10/2009 |
Run |
YMCA-indoor |
Tempo |
2.0 mi |
20:01 |
10:01 |
|
| 6/17/2009 |
Run |
YMCA 5k |
Easy |
2.0 mi |
20:01 |
10:01 |
|
| 6/23/2009 |
Run |
Drakes Creek Park |
Easy |
2.0 mi |
22:01 |
11:01 |
|
| 7/6/2009 |
Run |
YMCA 5k |
Easy |
2.0 mi |
22:01 |
11:01 |
|
| 9/30/2009 |
Run |
YMCA 5k |
Easy |
2.0 mi |
22:01 |
11:01 |
|
| 10/2/2009 |
Run |
YMCA 5k |
Easy |
2.0 mi |
22:01 |
11:01 |
|
| 11/19/2009 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
29:01 |
14:31 |
|
| 12/26/2009 |
Run |
Drakes Creek Park |
Easy |
2.0 mi |
25:01 |
12:31 |
|
| 1/28/2010 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
25:01 |
12:31 |
|
| 5/13/2010 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
25:01 |
12:31 |
|
| 7/29/2010 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
32:01 |
16:01 |
|
| 9/28/2010 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
25:01 |
12:31 |
|
| 10/12/2010 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
25:01 |
12:31 |
|
| 11/11/2010 |
Run |
Drakes Creek Park |
Easy |
2.0 mi |
47:01 |
23:31 |
|
| 2/15/2011 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
32:01 |
16:01 |
|
| 3/14/2011 |
Run |
Brixx Pizza Run |
Easy |
2.0 mi |
38:01 |
19:01 |
|
| 5/21/2011 |
Run |
Drakes Creek Park |
Easy |
2.0 mi |
30:01 |
15:01 |
|
| 5/28/2011 |
Run |
Drakes Creek Park |
Easy |
2.0 mi |
40:01 |
20:01 |
|
| 7/26/2011 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
34:01 |
17:01 |
|
| 8/23/2011 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
25:01 |
12:31 |
|
| 8/30/2011 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
30:01 |
15:01 |
|
| 9/8/2011 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
32:01 |
16:01 |
|
| 9/16/2011 |
Run |
misc. |
Easy |
2.0 mi |
40:01 |
20:01 |
|
| 10/15/2011 |
Run |
Drakes Creek Park |
Easy |
2.0 mi |
40:01 |
20:01 |
|
| 4/12/2012 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
31:01 |
15:31 |
|
| 4/17/2012 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
30:01 |
15:01 |
|
| 6/11/2012 |
Run |
to YMCA |
Easy |
2.0 mi |
40:01 |
20:01 |
|
| 7/3/2012 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
35:01 |
17:31 |
|
| 7/4/2012 |
Run |
to YMCA |
Easy |
2.0 mi |
40:01 |
20:01 |
|
| 7/24/2012 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
40:01 |
20:01 |
|
| 8/21/2012 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
35:01 |
17:31 |
|
| 1/20/2013 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
38:01 |
19:01 |
|
| 1/23/2013 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
40:01 |
20:01 |
|
| 2/14/2013 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
31:01 |
15:31 |
|
| 3/26/2013 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
40:01 |
20:01 |
|
| 5/5/2013 |
Run |
misc. |
Easy |
2.0 mi |
35:01 |
17:31 |
|
| 1/30/2014 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
30:01 |
15:01 |
|
| 5/1/2014 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
30:01 |
15:01 |
|
| 5/3/2014 |
Run |
Home to ? |
Easy |
2.0 mi |
31:01 |
15:31 |
|
| 7/29/2014 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
38:01 |
19:01 |
|
| 7/30/2014 |
Run |
Hend track |
Easy |
2.0 mi |
36:01 |
18:01 |
|
| 1/12/2015 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
39:01 |
19:31 |
|
| 2/27/2015 |
Run |
Home to ? |
Easy |
2.0 mi |
49:01 |
24:31 |
|
| 5/7/2015 |
Run |
Drakes Creek Park |
Easy |
2.0 mi |
36:01 |
18:01 |
|
| 5/28/2015 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
40:01 |
20:01 |
|
| 7/16/2015 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
30:01 |
15:01 |
|
| 2/17/2016 |
Run |
Planet Fitness |
Easy |
2.0 mi |
40:01 |
20:01 |
|
| 12/19/2018 |
Run |
Home to Saundersville 2nd light pole and return |
Easy |
2.0 mi |
37:01 |
18:31 |
|
| 6/3/2019 |
Run |
Home to Saundersville 2nd light pole and return |
Easy |
2.0 mi |
40:01 |
20:01 |
|
| 6/29/2019 |
Run |
Home to Saundersville 2nd light pole and return |
Easy |
2.0 mi |
40:01 |
20:01 |
|
| 8/15/2019 |
Run |
Home to Saundersville 2nd light pole and return |
Easy |
2.0 mi |
40:01 |
20:01 |
|
| 4/22/2020 |
Run |
Home to Saundersville 1st light pole - old |
Easy |
2.0 mi |
38:01 |
19:01 |
|
| 8/7/2020 |
Run |
Home to Saundersville 2nd light pole and return |
Easy |
2.0 mi |
41:01 |
20:31 |
|
| 8/7/2020 |
Run |
Home to Saundersville 2nd light pole and return |
Easy |
2.0 mi |
40:01 |
20:01 |
|
| 8/9/2020 |
Run |
Home to Saundersville 2nd light pole and return |
Easy |
2.0 mi |
41:01 |
20:31 |
|
| 8/9/2020 |
Run |
Home to Saundersville 2nd light pole and return |
Easy |
2.0 mi |
44:01 |
22:01 |
|
| 8/10/2020 |
Run |
Home to Saundersville 2nd light pole and return |
Easy |
2.0 mi |
41:01 |
20:31 |
|
| 8/13/2020 |
Run |
Home to Saundersville 2nd light pole and return |
Easy |
2.0 mi |
38:01 |
19:01 |
|
| 8/13/2020 |
Run |
Home to Saundersville 2nd light pole and return |
Easy |
2.0 mi |
43:01 |
21:31 |
|
| 8/26/2020 |
Run |
Home to Saundersville 2nd light pole and return |
Easy |
2.0 mi |
40:01 |
20:01 |
|
| 8/29/2020 |
Run |
Home to Saundersville 2nd light pole and return |
Easy |
2.0 mi |
43:01 |
21:31 |
|
| 3/20/2021 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
41:01 |
20:31 |
|
| 3/23/2020 |
Run |
Home to Saundersville 1st light pole - old |
Easy |
2.0 mi |
39:01 |
19:25 |
|
| 6/1/2020 |
Run |
Home to Saundersville 1st light pole - old |
Easy |
2.0 mi |
37:01 |
18:25 |
|
| 7/21/2020 |
Run |
Home to Saundersville 1st light pole - old |
Easy |
2.0 mi |
38:01 |
18:55 |
|
| 7/21/2020 |
Run |
Home to Saundersville 1st light pole - old |
Easy |
2.0 mi |
39:01 |
19:25 |
|
| 7/30/2020 |
Run |
Home to Saundersville 2nd light pole and return |
Easy |
2.1 mi |
39:01 |
18:46 |
|
| 12/24/2019 |
Run |
Twinkle2 |
Easy |
2.1 mi |
43:01 |
20:35 |
|
| 8/16/2011 |
Run |
Drakes Creek Park |
Easy |
2.1 mi |
37:01 |
17:38 |
|
| 2/16/2015 |
Run |
Home to ? |
Easy |
2.2 mi |
40:01 |
18:12 |
|
| 6/27/2018 |
Run |
RunSum short |
Easy |
2.2 mi |
39:01 |
17:45 |
|
| 12/23/2018 |
Run |
Starbucks to Maple Row and back. |
Easy |
2.2 mi |
32:01 |
14:34 |
|
| 8/29/2020 |
Run |
Home to Hobby Lobby return |
Easy |
2.2 mi |
43:01 |
19:28 |
|
| 8/30/2020 |
Run |
Home to Hobby Lobby return |
Easy |
2.2 mi |
45:01 |
20:23 |
|
| 9/5/2020 |
Run |
Home to Hobby Lobby return |
Easy |
2.2 mi |
47:01 |
21:17 |
|
| 9/24/2020 |
Run |
Home to Hobby Lobby return |
Easy |
2.2 mi |
48:01 |
21:44 |
|
| 9/29/2020 |
Run |
Home to Hobby Lobby return |
Easy |
2.2 mi |
46:01 |
20:50 |
|
| 10/13/2020 |
Run |
Home to Hobby Lobby return |
Easy |
2.2 mi |
47:01 |
21:17 |
|
| 5/17/2022 |
Run |
Home to Hobby Lobby return |
Easy |
2.2 mi |
55:01 |
24:54 |
|
| 5/27/2022 |
Run |
Home to Hobby Lobby return |
Easy |
2.2 mi |
56:01 |
25:21 |
|
| 7/2/2014 |
Run |
misc. |
Easy |
2.3 mi |
36:01 |
16:01 |
|
| 4/25/2014 |
Run |
Home to ? |
Easy |
2.3 mi |
38:01 |
16:32 |
|
| 12/5/2020 |
Run |
Memorial park |
Easy |
2.3 mi |
45:01 |
19:15 |
|
| 4/15/2016 |
Run |
Target-Shell-home |
Easy |
2.4 mi |
55:01 |
22:50 |
|
| 6/20/2016 |
Run |
Target-Shell-home |
Easy |
2.4 mi |
50:01 |
20:46 |
|
| 6/29/2016 |
Run |
Target-Shell-home |
Easy |
2.4 mi |
50:01 |
20:46 |
|
| 10/3/2011 |
Run |
misc. |
Easy |
2.5 mi |
40:01 |
16:01 |
|
| 2/21/2012 |
Run |
YMCA-indoor |
Tempo |
2.5 mi |
39:01 |
15:37 |
|
| 3/7/2012 |
Run |
to YMCA |
Easy |
2.5 mi |
37:01 |
14:49 |
|
| 12/5/2018 |
Run |
RunSum3 |
Easy |
2.5 mi |
48:01 |
19:13 |
|
| 12/16/2018 |
Run |
Starbucks |
Easy |
2.5 mi |
43:01 |
17:13 |
|
| 4/18/2024 |
Run |
Building 1 |
Easy |
2.5 mi |
1:00:01 |
24:01 |
|
| 1/24/2018 |
Run |
RunSum-McElhaney |
Tempo |
2.5 mi |
49:01 |
19:18 |
|
| 3/7/2018 |
Run |
RunSum-McElhaney |
Tempo |
2.5 mi |
49:01 |
19:18 |
|
| 5/13/2009 |
Run |
YMCA 5k |
Easy |
2.7 mi |
29:01 |
10:45 |
|