| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 11/20/2013 |
Run |
echo lake / union / kennilworth |
Easy |
15.3 mi |
1:55:20 |
7:33 |
 |
| 1/18/2013 |
Run |
Drew - Loantaka - Red Gate - Kitchell |
Med Long |
15.3 mi |
1:58:04 |
7:45 |
|
| 10/29/2022 |
Run |
WXT Ultra 25k |
Race |
15.2 mi |
2:24:47 |
9:31 |
|
| 5/17/2015 |
Run |
Denver |
Default |
15.2 mi |
1:58:15 |
7:46 |
|
| 6/20/2019 |
Bike |
|
Default |
15.2 mi |
1:00:01 |
3:57 |
|
| 9/19/2015 |
Run |
Doylestown - Del Val |
Easy |
15.2 mi |
1:59:01 |
7:50 |
|
| 9/16/2013 |
Run |
Rahway River Park 14mi |
Med Long |
15.2 mi |
2:04:14 |
8:11 |
|
| 12/21/2014 |
Run |
Sawmill - River - Carversville |
Med Long |
15.2 mi |
1:55:17 |
7:36 |
|
| 11/30/2014 |
Run |
Sawmill - River - Carversville |
Long |
15.2 mi |
1:59:35 |
7:53 |
|
| 3/5/2018 |
Run |
Cambridge, England |
Med Long |
15.2 mi |
2:01:51 |
8:03 |
|
| 10/3/2014 |
Run |
Sawmill - River - Carversville |
Default |
15.1 mi |
1:59:55 |
7:56 |
|
| 2/7/2013 |
Run |
Basel--birsfelden to lange erlan |
Med Long |
15.1 mi |
2:00:16 |
7:58 |
|
| 2/19/2014 |
Run |
treadmill |
Med Long |
15.1 mi |
1:58:00 |
7:49 |
|
| 2/12/2014 |
Run |
treadmill |
Med Long |
15.1 mi |
1:56:00 |
7:41 |
|
| 10/3/2013 |
Run |
Istanbul |
Med Long |
15.1 mi |
1:55:30 |
7:39 |
|
| 3/12/2013 |
Run |
Prague |
Med Long |
15.1 mi |
2:03:23 |
8:11 |
|
| 9/22/2016 |
Run |
Spring valley - Central Park - Del Val |
Med Long |
15.1 mi |
1:58:14 |
7:52 |
|
| 9/13/2016 |
Run |
Doylestown - Del Val - Central Pk |
Med Long |
15.1 mi |
1:58:39 |
7:54 |
|
| 3/5/2014 |
Run |
New Brunswick |
Easy |
15.1 mi |
1:54:48 |
7:38 |
|
| 3/29/2019 |
Bike |
|
Default |
15.0 mi |
1:01:14 |
4:05 |
|
| 5/12/2020 |
Bike |
Bike trainer |
Default |
15.0 mi |
50:38 |
3:23 |
|
| 4/21/2020 |
Bike |
Bike trainer |
Default |
15.0 mi |
52:21 |
3:29 |
|
| 5/19/2020 |
Bike |
Bike trainer |
Default |
15.0 mi |
51:10 |
3:25 |
|
| 2/14/2018 |
Run |
Delaware canal towpath |
Long |
15.0 mi |
1:59:21 |
7:57 |
|
| 6/3/2020 |
Bike |
Bike trainer |
Default |
15.0 mi |
49:15 |
3:17 |
|
| 5/6/2020 |
Bike |
Bike trainer |
Default |
15.0 mi |
50:51 |
3:24 |
|
| 4/19/2024 |
Bike |
Bike trainer |
Default |
15.0 mi |
50:40 |
3:23 |
|
| 5/27/2023 |
Run |
Clark - Rahway - Cranford |
Long |
15.0 mi |
2:10:55 |
8:44 |
|
| 2/23/2018 |
Run |
Church School - Spring Valley - Paist |
Med Long |
15.0 mi |
1:59:38 |
7:59 |
|
| 10/11/2016 |
Run |
Spring valley - Central Park - Del Val |
Med Long |
15.0 mi |
1:58:43 |
7:55 |
|
| 11/25/2014 |
Run |
Valley Park - Stump - Silo Hill |
Med Long |
15.0 mi |
1:56:39 |
7:47 |
|
| 2/2/2014 |
Run |
broad-cooper-park-hillside |
Med Long |
15.0 mi |
1:53:30 |
7:34 |
|
| 9/26/2013 |
Run |
Oak Ridge Park loop |
Med Long |
15.0 mi |
1:55:32 |
7:42 |
|
| 2/27/2013 |
Run |
Basel Rhine loop |
Easy |
15.0 mi |
2:01:19 |
8:05 |
|
| 4/13/2019 |
Bike |
|
Default |
15.0 mi |
57:22 |
3:50 |
|
| 9/16/2020 |
Bike |
Bike trainer |
Default |
15.0 mi |
51:37 |
3:27 |
|
| 6/1/2020 |
Bike |
Bike trainer |
Default |
15.0 mi |
49:34 |
3:19 |
|
| 9/27/2016 |
Run |
Dallas |
Easy |
15.0 mi |
1:53:00 |
7:32 |
|
| 2/22/2015 |
Run |
treadmill |
Med Long |
15.0 mi |
2:02:00 |
8:08 |
|
| 2/10/2015 |
Run |
treadmill |
Med Long |
15.0 mi |
1:56:00 |
7:44 |
|
| 1/24/2015 |
Run |
treadmill |
Med Long |
15.0 mi |
1:53:00 |
7:32 |
|
| 6/23/2013 |
Run |
Milan |
Easy |
15.0 mi |
2:00:56 |
8:04 |
|
| 2/25/2015 |
Run |
Mill - Turk - Delval - Maple - Smoke |
Med Long |
14.9 mi |
1:59:37 |
8:01 |
|
| 10/30/2014 |
Run |
Boston (Heartbreak Hill) |
Med Long |
14.9 mi |
2:00:49 |
8:07 |
|
| 1/15/2016 |
Run |
Delaware canal towpath |
Default |
14.8 mi |
1:58:24 |
8:00 |
|
| 4/22/2017 |
Run |
Doylestown 8at8 |
Easy |
14.7 mi |
1:58:14 |
8:03 |
|
| 10/15/2022 |
Run |
Clark - Rahway - Cranford |
Long |
14.6 mi |
2:11:35 |
9:02 |
|
| 1/22/2022 |
Run |
Swains lock - CO - Persimmon |
Long |
14.6 mi |
2:05:30 |
8:37 |
|
| 3/26/2015 |
Run |
Mill - Cherry - NB - DelVal - Court |
Med Long |
14.6 mi |
1:51:36 |
7:40 |
|
| 3/30/2016 |
Run |
Orlando |
Easy |
14.6 mi |
1:51:22 |
7:39 |
|
| 10/9/2015 |
Run |
Delaware canal towpath |
Easy |
14.6 mi |
1:56:00 |
7:59 |
|
| 11/23/2014 |
Run |
Central park - Turk Rd |
Med Long |
14.5 mi |
1:55:40 |
7:58 |
|
| 1/22/2014 |
Run |
treadmill |
Med Long |
14.5 mi |
1:58:00 |
8:09 |
|
| 11/15/2015 |
Run |
Central park - Turk Rd |
Easy |
14.5 mi |
1:57:35 |
8:08 |
|
| 8/18/2012 |
Run |
Rahway River Park 14mi |
Long |
14.4 mi |
1:57:30 |
8:09 |
|
| 12/20/2015 |
Run |
Doylestown |
Easy |
14.4 mi |
1:55:37 |
8:01 |
|
| 4/14/2016 |
Run |
Powerline Trail |
Easy |
14.4 mi |
1:49:07 |
7:35 |
|
| 8/22/2013 |
Run |
echo lake - kimball |
Easy |
14.4 mi |
1:55:30 |
8:02 |
|
| 10/25/2012 |
Run |
Rahway River Park 14mi |
Long |
14.4 mi |
1:56:51 |
8:08 |
|
| 8/8/2016 |
Run |
Court - Shady Retreat - Delval - Maple |
Med Long |
14.3 mi |
1:50:21 |
7:43 |
|
| 9/20/2014 |
Run |
Valley Park - Stump - Silo Hill |
Default |
14.3 mi |
1:53:22 |
7:55 |
|
| 6/29/2013 |
Run |
watchung res pink loop |
Easy |
14.3 mi |
2:03:52 |
8:40 |
|
| 2/24/2013 |
Run |
Oak Ridge Park loop |
Med Long |
14.3 mi |
1:45:23 |
7:24 |
|
| 7/12/2015 |
Run |
fleecy dale |
Long |
14.3 mi |
2:00:00 |
8:26 |
|
| 1/14/2015 |
Run |
Court - Shady Retreat - Delval - Maple |
Med Long |
14.3 mi |
1:55:39 |
8:07 |
|
| 4/17/2021 |
Run |
Swains lock - CO - Persimmon |
Long |
14.2 mi |
2:02:44 |
8:38 |
|
| 6/11/2019 |
Bike |
|
Default |
14.2 mi |
1:00:02 |
4:14 |
|
| 8/12/2013 |
Run |
Rahway River Park 14mi |
Med Long |
14.2 mi |
1:52:44 |
7:56 |
|
| 6/2/2019 |
Bike |
|
Default |
14.2 mi |
1:07:27 |
4:46 |
|
| 1/26/2018 |
Run |
Peace Valley Park loop |
Easy |
14.2 mi |
1:54:18 |
8:04 |
|
| 3/8/2017 |
Run |
washington crossing / baldpate mtn |
Trail |
14.2 mi |
2:12:45 |
9:23 |
|
| 10/19/2016 |
Run |
Vienna |
Long |
14.2 mi |
1:52:16 |
7:57 |
|
| 9/7/2016 |
Run |
Court - Shady Retreat - Delval - Maple |
Med Long |
14.1 mi |
1:50:27 |
7:49 |
|
| 8/30/2016 |
Run |
Spring valley - Central Park - Del Val |
Med Long |
14.1 mi |
1:51:53 |
7:55 |
|
| 3/12/2014 |
Run |
Rahway River Park 14mi |
Med Long |
14.1 mi |
1:52:10 |
7:57 |
|
| 11/5/2022 |
Run |
Clark - Rahway - Cranford |
Easy |
14.1 mi |
2:08:09 |
9:05 |
|
| 2/5/2014 |
Run |
treadmill |
Med Long |
14.1 mi |
1:51:00 |
7:53 |
|
| 8/30/2015 |
Run |
Sawmill - River - Carversville |
Easy |
14.1 mi |
1:54:08 |
8:06 |
|
| 2/12/2013 |
Run |
Rahway River Park 14mi |
Med Long |
14.1 mi |
1:51:27 |
7:55 |
|
| 11/16/2013 |
Run |
watchung reservation loop |
Easy |
14.0 mi |
1:57:25 |
8:22 |
|
| 4/3/2014 |
Run |
Powerline Trail |
Med Long |
14.0 mi |
1:51:31 |
7:57 |
|
| 4/12/2017 |
Run |
Peace Valley Park loop |
Tempo |
14.0 mi |
1:44:18 |
7:27 |
|
| 8/31/2012 |
Run |
OBX |
Long |
14.0 mi |
1:54:27 |
8:11 |
|
| 5/6/2017 |
Run |
Chicago |
Tempo |
14.0 mi |
1:41:45 |
7:16 |
|
| 8/16/2016 |
Run |
spring valley - doylestown - hospital |
Med Long |
14.0 mi |
1:51:03 |
7:56 |
|
| 3/18/2015 |
Run |
Old Easton - Curly Hill - Potters - Valley Park |
Med Long |
14.0 mi |
1:55:01 |
8:13 |
|
| 7/29/2013 |
Run |
Oak Ridge Park loop |
Med Long |
14.0 mi |
1:57:08 |
8:22 |
|
| 11/18/2012 |
Run |
watchung res pink loop + |
Trail |
14.0 mi |
2:01:28 |
8:41 |
|
| 10/8/2023 |
Run |
Watchung res white loop |
Trail |
14.0 mi |
2:40:14 |
11:27 |
|
| 4/2/2017 |
Run |
London |
Easy |
14.0 mi |
1:48:12 |
7:44 |
|
| 12/26/2016 |
Run |
Delaware canal towpath |
Long |
14.0 mi |
2:18:00 |
9:52 |
|
| 10/25/2016 |
Run |
Court - Shady Retreat - Delval - Maple |
Med Long |
14.0 mi |
1:47:53 |
7:43 |
|
| 10/4/2016 |
Run |
Court - Shady Retreat - Delval - Maple |
Med Long |
14.0 mi |
1:53:34 |
8:07 |
|
| 4/15/2016 |
Run |
Delaware canal towpath |
Easy |
14.0 mi |
1:50:49 |
7:55 |
|
| 3/11/2015 |
Run |
treadmill |
Med Long |
14.0 mi |
1:52:00 |
8:00 |
|
| 3/4/2015 |
Run |
treadmill |
Med Long |
14.0 mi |
1:53:00 |
8:05 |
|
| 2/4/2015 |
Run |
treadmill |
Med Long |
14.0 mi |
1:48:00 |
7:43 |
|
| 1/28/2015 |
Run |
treadmill |
Med Long |
14.0 mi |
1:49:00 |
7:48 |
|
| 7/1/2014 |
Run |
Rt 202 trail |
Easy |
14.0 mi |
1:51:19 |
7:58 |
|
| 3/26/2014 |
Run |
treadmill |
Med Long |
14.0 mi |
1:51:00 |
7:56 |
|