Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
12/18/2018 Bike   Default   25:08  
3/7/2019 Bike   Default   1:07  
7/4/2020 Weights       45:00  
7/7/2020 Weights       45:00  
7/17/2020 No name
Hike Humpback Rocks
Default      
11/1/2010 Run   Easy 3.5 mi    
11/3/2010 Run   Easy 5.0 mi    
11/5/2010 Run   Easy 3.5 mi    
11/8/2010 Run   Easy 3.5 mi    
11/10/2010 Run   Easy 5.0 mi    
11/12/2010 Run   Easy 3.5 mi    
11/15/2010 Run   Easy 3.5 mi    
11/17/2010 Run   Easy 5.0 mi    
11/19/2010 Run   Easy 3.5 mi    
11/22/2010 Run   Easy 3.5 mi    
11/24/2010 Run   Easy 3.5 mi    
11/29/2010 Run   Easy 3.5 mi    
12/1/2010 Run   Easy 5.0 mi    
12/3/2010 Run   Easy 3.5 mi    
12/6/2010 Run   Easy 3.5 mi    
12/8/2010 Run   Easy 5.0 mi    
12/10/2010 Run   Easy 3.5 mi    
12/13/2010 Run   Easy 3.5 mi    
12/15/2010 Run   Easy 5.0 mi    
12/17/2010 Run   Easy 3.5 mi    
1/24/2011 Run   Easy 3.0 mi    
1/26/2011 Run   Easy 4.0 mi    
1/28/2011 Run   Easy 3.5 mi    
1/31/2011 Run   Easy 3.0 mi    
3/3/2011 Run   Easy 3.5 mi    
3/7/2011 Run
treadmill
Easy 3.0 mi    
3/8/2011 Run
embree-park-barchester
Easy 3.2 mi    
3/9/2011 Run
treadmill
Easy 3.2 mi    
3/11/2011 Run
mindowaskin
Easy 3.2 mi    
3/12/2011 Run
tameques
Easy 6.0 mi    
3/14/2011 Run
treadmill
Easy 3.1 mi    
3/15/2011 Run
treadmill
Easy 5.0 mi    
3/17/2011 Run
treadmill
Easy 4.1 mi    
3/18/2011 Run
treadmill
Easy 3.5 mi    
3/19/2011 Run
misc
Easy 6.5 mi    
3/20/2011 Run
misc
Easy 3.8 mi    
3/22/2011 Run
misc
Easy 3.5 mi    
3/24/2011 Run
misc
Easy 3.6 mi    
3/25/2011 Run
misc
Easy 5.1 mi    
3/28/2011 Run
town/tremont/chestnut
Easy 3.8 mi    
3/30/2011 Run
mindowaskin
Easy 3.1 mi    
4/1/2011 Run
stmarks chestnut
Easy 3.6 mi    
4/5/2011 Run
golf edge 5mi
Tempo 5.0 mi    
4/11/2011 Run
brightwood park
Easy 3.8 mi    
4/17/2011 Run
mindowaskin
Easy 3.1 mi    
4/30/2011 Run
mindowaskin
Easy 3.1 mi    
3/19/2013 Run
treadmill
Easy 2.0 mi    
4/29/2013 Walk
treadmill
Default 2.0 mi    
4/30/2013 Walk
treadmill
Default 2.5 mi    
5/2/2013 Walk
treadmill
Default 3.0 mi    
5/6/2013 Walk
treadmill
Default 3.5 mi    
5/23/2020 Bike
Bike trainer
Default 20.0 mi 1:01:27 3:05
12/26/2020 Bike
Bike trainer
Default 16.0 mi 50:55 3:11
9/14/2020 Bike
Bike trainer
Default 12.5 mi 40:59 3:17
6/3/2020 Bike
Bike trainer
Default 15.0 mi 49:15 3:17
9/12/2020 Bike
Bike trainer
Default 10.1 mi 33:07 3:18
6/5/2020 Bike
Bike trainer
Default 18.0 mi 59:30 3:18
6/1/2020 Bike
Bike trainer
Default 15.0 mi 49:34 3:19
9/10/2020 Bike
Bike trainer
Default 10.2 mi 34:08 3:21
12/19/2020 Bike
Bike trainer
Default 16.0 mi 53:41 3:22
5/12/2020 Bike
Bike trainer
Default 15.0 mi 50:38 3:23
4/19/2024 Bike
Bike trainer
Default 15.0 mi 50:40 3:23
5/6/2020 Bike
Bike trainer
Default 15.0 mi 50:51 3:24
12/22/2020 Bike
Bike trainer
Default 10.0 mi 33:58 3:24
5/19/2020 Bike
Bike trainer
Default 15.0 mi 51:10 3:25
5/10/2020 Bike
Bike trainer
Default 10.0 mi 34:09 3:25
5/8/2020 Bike
Bike trainer
Default 13.0 mi 44:32 3:26
5/14/2020 Bike
Bike trainer
Default 7.5 mi 25:46 3:26
9/16/2020 Bike
Bike trainer
Default 15.0 mi 51:37 3:27
11/29/2020 Bike
Bike trainer
Default 10.0 mi 34:27 3:27
4/17/2020 Bike
Bike trainer
Default 13.0 mi 45:12 3:29
1/30/2023 Bike
Bike trainer
Default 7.5 mi 26:07 3:29
5/27/2020 Bike
Bike trainer
Default 10.0 mi 34:47 3:29
4/21/2020 Bike
Bike trainer
Default 15.0 mi 52:21 3:29
10/15/2020 Bike
Bike trainer
Default 5.1 mi 17:58 3:32
1/7/2020 Bike   Default 7.5 mi 26:33 3:33
4/30/2020 Bike
Bike trainer
Default 10.0 mi 35:33 3:34
2/5/2023 Bike
Bike trainer
Default 10.1 mi 35:56 3:34
12/15/2020 Bike
Bike trainer
Default 10.0 mi 35:53 3:36
5/21/2020 Bike
Bike trainer
Default 13.0 mi 46:41 3:36
4/12/2020 Bike
Bike trainer
Default 13.0 mi 46:44 3:36
2/28/2023 Bike
Bike trainer
Default 10.0 mi 35:59 3:36
2/15/2023 Bike
Bike trainer
Default 8.0 mi 28:51 3:37
11/23/2020 Bike
Bike trainer
Default 10.0 mi 36:04 3:37
8/20/2020 Bike
Bike trainer
Default 10.0 mi 36:12 3:38
4/9/2024 Bike
Bike trainer
Default 10.0 mi 36:16 3:38
1/4/2021 Bike
Bike trainer
Default 10.0 mi 36:25 3:39
4/9/2020 Bike   Default 13.0 mi 47:19 3:39
10/21/2020 Bike
Bike trainer
Default 7.5 mi 27:26 3:40
4/13/2024 Bike
Bike trainer
Default 13.1 mi 47:48 3:40
3/15/2020 Bike   Default 6.8 mi 25:00 3:40
1/12/2020 Bike   Default 11.0 mi 40:30 3:41
2/21/2023 Bike
Bike trainer
Default 8.0 mi 29:29 3:41
9/11/2019 Bike   Default 10.0 mi 36:50 3:41
4/14/2020 Bike
Bike trainer
Default 5.0 mi 18:27 3:42