Workouts

Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
2/7/2020 Yoga/Pilates   Default   5:49  
11/29/2012 Weights       20:00  
11/27/2012 Weights       15:00  
10/5/2012 Weights       30:00  
10/4/2012 Weights       45:00  
9/12/2012 Weights       30:00  
9/5/2012 Weights       30:00  
7/27/2012 Weights   Default   1:00:00  
7/21/2012 Weights   Default   20:00  
7/20/2012 Weights   Default   1:15:00  
7/18/2012 Weights   Default   20:00  
3/28/2012 Weights   Default   45:00  
3/21/2012 Weights   Default   35:00  
3/13/2012 Weights   Default   1:15:00  
3/9/2012 Weights   Default   30:00  
3/4/2012 Weights   Default   30:43  
3/1/2012 Weights   Default   25:00  
2/29/2012 Weights   Default   1:35:00  
2/21/2012 Weights   Default   25:52  
2/16/2012 Weights   Default   45:45  
2/1/2012 Weights   Default   45:30  
1/31/2012 Weights   Default   30:00  
1/30/2012 Weights   Default   35:30  
1/25/2012 Weights   Default   15:00  
1/18/2012 Weights   Default   35:00  
1/11/2012 Weights   Default   42:00  
6/24/2011 Weights   Default      
5/17/2011 Weights   Default   20:00  
5/12/2011 Weights   Default   45:00  
5/11/2011 Weights   Default   25:00  
2/10/2011 Weights   Default      
1/19/2011 Weights   Default   11:00  
11/23/2010 Weights   Default   25:00  
11/18/2010 Weights   Default   35:00  
10/28/2010 Weights   Default   45:00  
10/8/2010 Weights   Default   25:00  
9/16/2010 Weights   Default   25:00  
9/15/2010 Weights   Default   25:00  
9/14/2010 Weights   Default   20:00  
8/11/2010 Weights   Default   35:00  
7/29/2010 Weights   Default   30:00  
5/17/2010 Weights   Default   1:25:00  
5/14/2010 Weights   Default   45:00  
5/12/2010 Weights   Default   1:30:00  
5/10/2010 Weights   Default   45:00  
5/7/2010 Weights   Default   1:40:00  
5/6/2010 Weights   Default   1:45:00  
5/5/2010 Weights   Default   45:00  
5/3/2010 Weights   Default   45:00  
4/30/2010 Weights   Default   25:00  
5/29/2016 Walking   Default 2.0 mi    
5/25/2016 Walking
Turning Point Park
 Default 4.8 mi    
5/18/2016 Walking
Pomona-Dorsey-Dewey + Verstreet/Everclay
 Default 2.4 mi    
5/4/2016 Walking
Pomona-Dorsey-Dewey + Verstreet/Everclay
 Default 2.4 mi    
4/28/2016 Walking
Pomona-Dorsey-Mt.Rd + Lida Loop
 Default 2.8 mi    
4/10/2016 Walking   Default 1.1 mi 16:51 15:54
4/6/2016 Walking
PF treadmill
 Default 1.2 mi 15:29 12:55
2/17/2016 Walking
PF treadmill
 Default 1.3 mi    
1/17/2016 Walking   Default 2.0 mi 32:29 16:15
10/12/2015 Walking   Default 1.9 mi 37:00 19:05
10/2/2015 Walking   Default 1.3 mi 19:40 14:41
3/9/2015 Walking   Default 1.3 mi 24:00 19:12
3/14/2014 Walking   Default 3.0 mi 45:36 15:12
8/29/2013 Walking   Default 1.5 mi 25:00 17:01
8/12/2013 Walking   Default 2.7 mi 41:00 15:12
10/7/2012 Walking   Default 0.4 mi 7:25 19:01
8/12/2012 Walking   Default 0.5 mi 10:27 20:54
7/5/2012 Walking   Default 1.2 mi 15:51 13:06
7/5/2012 Walking   Default 1.3 mi 17:25 13:12
6/23/2012 Walking   Default 4.8 mi 1:06:10 13:44
6/19/2012 Walking   Default 3.8 mi 1:03:00 16:35
6/2/2012 Walking   Default 4.8 mi 1:15:42 15:41
5/22/2012 Walking   Default 2.4 mi 33:00 14:03
1/17/2012 Walking   Default 4.0 mi 1:00:00 15:00
9/8/2011 Walking   Default 2.3 mi 33:00 14:40
8/23/2011 Walking   Default 1.0 mi 15:00 15:00
7/8/2011 Walking   Default 2.6 mi 30:00 11:33
6/17/2011 Walking   Default 3.2 mi 50:00 15:38
6/2/2011 Walking   Default 3.0 mi 45:00 15:00
10/11/2010 Walking   Default 4.8 mi    
8/15/2010 Walking   Default 1.7 mi    
7/5/2010 Walking   Default 2.0 mi    
9/8/2023 Walk   Easy 1.7 mi 28:08 17:04
8/28/2023 Walk   Easy 1.4 mi 22:29 16:18
7/25/2023 Walk   Easy 2.2 mi 40:52 18:40
7/23/2023 Walk   Easy 1.4 mi 24:16 17:51
7/22/2023 Walk   Easy 2.2 mi 41:59 18:50
7/14/2023 Walk
Outer Banks, NC
 Easy 1.6 mi 33:18 21:21
7/11/2023 Walk
Outer Banks, NC
 Easy 1.3 mi 32:09 25:07
7/11/2023 Walk
Outer Banks, NC
 Easy 1.1 mi 31:28 28:37
6/21/2023 Walk   Easy 1.4 mi 25:15 18:26
6/4/2023 Walk   Easy 1.4 mi 25:48 18:50
5/23/2023 Walk   Easy 3.4 mi 1:04:07 18:59
5/19/2023 Walk   Easy 2.2 mi 37:04 16:52
5/12/2023 Walk   Easy 1.4 mi 22:24 16:14
5/11/2023 Walk   Easy 1.4 mi 22:57 16:53
5/10/2023 Walk   Easy 2.2 mi 37:29 17:17
5/10/2023 Walk   Easy 1.4 mi 23:24 16:51
5/9/2023 Walk   Easy 1.4 mi 24:21 17:31
4/2/2023 Walk   Easy 0.9 mi 14:02 16:19
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