| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/5/2017 |
Run |
Tamagawa River |
Default |
7.0 km |
42:07 |
6:01 |
 |
| 9/8/2017 |
Bike |
Tamagawa River |
Easy |
43.0 km |
2:05:36 |
2:56 |
|
| 11/6/2016 |
Run |
Tamagawa River |
Easy |
10.1 km |
51:16 |
5:07 |
|
| 9/15/2013 |
Run |
Tamagawa River |
Lower aerobic |
11.0 km |
1:07:23 |
6:08 |
|
| 7/12/2011 |
Run |
Tamagawa River |
Long |
7.9 km |
42:16 |
5:22 |
|
| 7/9/2011 |
Run |
Tamagawa River |
Long |
7.6 km |
41:29 |
5:29 |
|
| 6/25/2011 |
Run |
Tamagawa River |
Long |
2.1 km |
30:11 |
14:15 |
|
| 6/5/2011 |
Run |
Tamagawa River |
Long |
21.8 km |
1:54:04 |
5:15 |
|
| 4/10/2011 |
Run |
Tamagawa River |
Long |
23.5 km |
2:00:37 |
5:08 |
|
| 9/19/2010 |
Run |
Tamagawa River |
Lower aerobic |
17.1 km |
1:31:29 |
5:21 |
|
| 2/6/2010 |
Run |
Tamagawa River |
Long |
35.5 km |
2:57:43 |
5:01 |
|
| 1/30/2010 |
Run |
Tamagawa River |
Long |
30.3 km |
2:20:02 |
4:37 |
|
| 1/24/2010 |
Run |
Tamagawa River |
Long |
38.3 km |
3:12:00 |
5:02 |
|
| 1/10/2010 |
Run |
Tamagawa River |
Long |
34.5 km |
2:50:52 |
4:58 |
|
| 1/3/2010 |
Run |
Tamagawa River |
Long |
30.3 km |
2:27:25 |
4:52 |
|
| 12/23/2009 |
Run |
Tamagawa River |
Lower aerobic |
22.7 km |
1:53:27 |
5:00 |
|
| 12/20/2009 |
Run |
Tamagawa River |
Long |
23.0 km |
1:52:49 |
4:55 |
|
| 11/8/2009 |
Run |
Tamagawa River |
Long |
33.2 km |
2:44:05 |
4:57 |
|
| 10/24/2009 |
Run |
Tamagawa River |
Long |
37.8 km |
2:59:23 |
4:46 |
|
| 10/10/2009 |
Run |
Tamagawa River |
Long |
35.3 km |
3:01:39 |
5:09 |
|
| 9/20/2009 |
Run |
Tamagawa River |
Long |
33.1 km |
2:54:02 |
5:16 |
|
| 5/31/2009 |
Run |
Tamagawa River |
Long |
23.0 km |
1:54:25 |
4:59 |
|
|