| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/24/2003 |
Run |
Yoyogi Park |
Easy |
15.0 km |
1:26:14 |
5:45 |
 |
| 8/1/2007 |
Run |
Yoyogi Park |
Easy |
1.5 km |
9:05 |
6:04 |
|
| 11/26/2008 |
Run |
Yoyogi Park |
Easy |
4.0 km |
20:38 |
5:10 |
|
| 12/10/2008 |
Run |
Yoyogi Park |
Easy |
16.0 km |
1:21:11 |
5:06 |
|
| 12/24/2008 |
Run |
Yoyogi Park |
Easy |
7.0 km |
37:00 |
5:18 |
|
| 1/7/2009 |
Run |
Yoyogi Park |
Easy |
8.0 km |
43:00 |
5:23 |
|
| 1/21/2009 |
Run |
Yoyogi Park |
Easy |
14.0 km |
1:15:46 |
5:25 |
|
| 2/4/2009 |
Run |
Yoyogi Park |
Easy |
17.4 km |
1:32:50 |
5:21 |
|
| 3/15/2009 |
Run |
Yoyogi Park |
Easy |
18.8 km |
1:45:51 |
5:38 |
|
| 4/29/2009 |
Run |
Yoyogi Park |
Easy |
14.9 km |
1:21:54 |
5:31 |
|
| 5/20/2009 |
Run |
Yoyogi Park |
Easy |
16.3 km |
1:29:41 |
5:31 |
|
| 7/19/2009 |
Run |
Yoyogi Park |
Easy |
12.5 km |
1:10:48 |
5:40 |
|
| 9/22/2009 |
Run |
Yoyogi Park |
Easy |
10.2 km |
1:00:00 |
5:53 |
|
| 1/3/2011 |
Run |
Yoyogi Park |
Easy |
10.2 km |
1:01:19 |
6:03 |
|
| 1/27/2016 |
Run |
Yoyogi Park |
Easy |
1.2 km |
7:54 |
6:52 |
|
| 2/17/2016 |
Run |
Yoyogi Park |
Easy |
9.4 km |
56:29 |
6:00 |
|
| 2/24/2016 |
Run |
Yoyogi Park |
Easy |
2.7 km |
17:09 |
6:24 |
|
| 4/27/2016 |
Run |
Yoyogi Park |
Easy |
1.2 km |
7:19 |
6:03 |
|
| 4/27/2016 |
Run |
Yoyogi Park |
Easy |
1.0 km |
6:23 |
6:31 |
|
| 5/25/2016 |
Run |
Yoyogi Park |
Easy |
8.2 km |
48:50 |
6:00 |
|
| 4/12/2017 |
Run |
Yoyogi Park |
Easy |
2.3 km |
14:28 |
6:15 |
|
| 5/7/2017 |
Run |
Yoyogi Park |
Easy |
5.1 km |
33:25 |
6:33 |
|
| 5/31/2017 |
Run |
Yoyogi Park |
Easy |
3.6 km |
22:38 |
6:21 |
|
| 2/22/2006 |
Run |
Yoyogi Park |
Hill |
12.0 km |
1:00:10 |
5:01 |
|
| 3/1/2006 |
Run |
Yoyogi Park |
Hill |
10.0 km |
53:00 |
5:18 |
|
| 1/7/2009 |
Run |
Yoyogi Park |
Interval |
6.0 km |
23:42 |
3:57 |
|
| 1/14/2009 |
Run |
Yoyogi Park |
Interval |
5.3 km |
23:41 |
4:30 |
|
| 3/11/2009 |
Run |
Yoyogi Park |
Interval |
14.1 km |
1:05:29 |
4:40 |
|
| 3/7/2012 |
Run |
Yoyogi Park |
Interval |
15.7 km |
1:19:43 |
5:05 |
|
| 3/28/2012 |
Run |
Yoyogi Park |
Interval |
16.6 km |
1:23:22 |
5:01 |
|
| 3/30/2003 |
Run |
Yoyogi Park |
Long |
15.0 km |
1:15:00 |
5:00 |
|
| 4/6/2003 |
Run |
Yoyogi Park |
Long |
18.0 km |
2:00:00 |
6:40 |
|
| 4/20/2003 |
Run |
Yoyogi Park |
Long |
15.0 km |
1:16:20 |
5:06 |
|
| 4/27/2003 |
Run |
Yoyogi Park |
Long |
23.0 km |
2:03:03 |
5:21 |
|
| 5/11/2003 |
Run |
Yoyogi Park |
Long |
19.0 km |
1:45:00 |
5:32 |
|
| 5/18/2003 |
Run |
Yoyogi Park |
Long |
16.0 km |
1:25:00 |
5:19 |
|
| 6/1/2003 |
Run |
Yoyogi Park |
Long |
22.5 km |
2:02:00 |
5:26 |
|
| 6/8/2003 |
Run |
Yoyogi Park |
Long |
22.5 km |
1:54:00 |
5:04 |
|
| 6/22/2003 |
Run |
Yoyogi Park |
Long |
22.5 km |
1:54:12 |
5:05 |
|
| 6/29/2003 |
Run |
Yoyogi Park |
Long |
25.0 km |
2:09:17 |
5:11 |
|
| 7/6/2003 |
Run |
Yoyogi Park |
Long |
25.0 km |
2:07:08 |
5:06 |
|
| 7/13/2003 |
Run |
Yoyogi Park |
Long |
27.0 km |
2:20:43 |
5:13 |
|
| 8/3/2003 |
Run |
Yoyogi Park |
Long |
20.0 km |
1:50:03 |
5:31 |
|
| 8/10/2003 |
Run |
Yoyogi Park |
Long |
20.0 km |
1:47:45 |
5:24 |
|
| 8/31/2003 |
Run |
Yoyogi Park |
Long |
20.2 km |
1:39:07 |
4:54 |
|
| 9/7/2003 |
Run |
Yoyogi Park |
Long |
25.3 km |
2:11:04 |
5:11 |
|
| 9/21/2003 |
Run |
Yoyogi Park |
Long |
25.8 km |
2:12:05 |
5:08 |
|
| 9/28/2003 |
Run |
Yoyogi Park |
Long |
30.3 km |
2:32:03 |
5:02 |
|
| 12/28/2003 |
Run |
Yoyogi Park |
Long |
15.2 km |
1:21:56 |
5:24 |
|
| 1/12/2004 |
Run |
Yoyogi Park |
Long |
25.3 km |
2:11:30 |
5:12 |
|
| 2/29/2004 |
Run |
Yoyogi Park |
Long |
24.3 km |
2:04:38 |
5:08 |
|
| 3/7/2004 |
Run |
Yoyogi Park |
Long |
22.4 km |
1:58:41 |
5:18 |
|
| 3/21/2004 |
Run |
Yoyogi Park |
Long |
27.3 km |
2:25:11 |
5:20 |
|
| 3/28/2004 |
Run |
Yoyogi Park |
Long |
25.0 km |
2:20:00 |
5:36 |
|
| 4/18/2004 |
Run |
Yoyogi Park |
Long |
22.8 km |
1:52:30 |
4:57 |
|
| 5/9/2004 |
Run |
Yoyogi Park |
Long |
19.0 km |
1:31:28 |
4:50 |
|
| 5/23/2004 |
Run |
Yoyogi Park |
Long |
22.7 km |
2:00:29 |
5:19 |
|
| 5/29/2004 |
Run |
Yoyogi Park |
Long |
30.5 km |
2:40:11 |
5:16 |
|
| 6/6/2004 |
Run |
Yoyogi Park |
Long |
33.8 km |
3:01:00 |
5:22 |
|
| 6/27/2004 |
Run |
Yoyogi Park |
Long |
20.8 km |
1:51:08 |
5:21 |
|
| 7/25/2004 |
Run |
Yoyogi Park |
Long |
20.2 km |
1:48:46 |
5:23 |
|
| 5/15/2005 |
Run |
Yoyogi Park |
Long |
20.0 km |
1:37:46 |
4:54 |
|
| 6/5/2005 |
Run |
Yoyogi Park |
Long |
15.0 km |
1:20:00 |
5:20 |
|
| 7/24/2005 |
Run |
Yoyogi Park |
Long |
25.3 km |
2:12:38 |
5:15 |
|
| 7/31/2005 |
Run |
Yoyogi Park |
Long |
26.3 km |
2:20:24 |
5:21 |
|
| 8/7/2005 |
Run |
Yoyogi Park |
Long |
27.8 km |
2:30:37 |
5:25 |
|
| 8/14/2005 |
Run |
Yoyogi Park |
Long |
27.8 km |
2:27:42 |
5:19 |
|
| 8/21/2005 |
Run |
Yoyogi Park |
Long |
28.7 km |
2:37:14 |
5:29 |
|
| 8/28/2005 |
Run |
Yoyogi Park |
Long |
30.4 km |
2:45:38 |
5:28 |
|
| 12/11/2005 |
Run |
Yoyogi Park |
Long |
18.6 km |
1:42:57 |
5:33 |
|
| 1/8/2006 |
Run |
Yoyogi Park |
Long |
20.0 km |
1:47:28 |
5:23 |
|
| 1/22/2006 |
Run |
Yoyogi Park |
Long |
23.5 km |
2:07:26 |
5:26 |
|
| 1/29/2006 |
Run |
Yoyogi Park |
Long |
19.5 km |
1:41:16 |
5:13 |
|
| 2/12/2006 |
Run |
Yoyogi Park |
Long |
17.5 km |
1:35:30 |
5:28 |
|
| 4/23/2006 |
Run |
Yoyogi Park |
Long |
20.0 km |
1:44:13 |
5:13 |
|
| 5/14/2006 |
Run |
Yoyogi Park |
Long |
26.2 km |
2:20:28 |
5:22 |
|
| 5/21/2006 |
Run |
Yoyogi Park |
Long |
20.3 km |
1:44:57 |
5:10 |
|
| 6/18/2006 |
Run |
Yoyogi Park |
Long |
26.5 km |
2:24:44 |
5:28 |
|
| 6/25/2006 |
Run |
Yoyogi Park |
Long |
27.5 km |
2:24:54 |
5:17 |
|
| 7/1/2006 |
Run |
Yoyogi Park |
Long |
22.0 km |
1:59:00 |
5:25 |
|
| 7/9/2006 |
Run |
Yoyogi Park |
Long |
26.0 km |
2:28:50 |
5:44 |
|
| 10/8/2006 |
Run |
Yoyogi Park |
Long |
36.1 km |
3:15:03 |
5:25 |
|
| 12/3/2006 |
Run |
Yoyogi Park |
Long |
20.4 km |
1:47:43 |
5:17 |
|
| 1/14/2007 |
Run |
Yoyogi Park |
Long |
36.0 km |
3:03:15 |
5:06 |
|
| 3/11/2007 |
Run |
Yoyogi Park |
Long |
20.4 km |
1:36:56 |
4:46 |
|
| 4/22/2007 |
Run |
Yoyogi Park |
Long |
26.2 km |
2:20:49 |
5:23 |
|
| 11/2/2008 |
Run |
Yoyogi Park |
Long |
18.4 km |
1:35:10 |
5:11 |
|
| 11/9/2008 |
Run |
Yoyogi Park |
Long |
17.5 km |
1:35:25 |
5:28 |
|
| 12/21/2008 |
Run |
Yoyogi Park |
Long |
22.5 km |
2:10:00 |
5:47 |
|
| 7/26/2009 |
Run |
Yoyogi Park |
Long |
20.0 km |
1:51:17 |
5:34 |
|
| 1/17/2010 |
Run |
Yoyogi Park |
Long |
32.0 km |
2:49:23 |
5:18 |
|
| 11/8/2006 |
Run |
Yoyogi Park |
Tempo |
16.4 km |
1:22:52 |
5:04 |
|
| 2/15/2012 |
Run |
Yoyogi Park |
Tempo |
15.6 km |
1:19:54 |
5:08 |
|
| 3/14/2012 |
Run |
Yoyogi Park |
Tempo |
17.3 km |
1:25:28 |
4:57 |
|
| 4/4/2012 |
Run |
Yoyogi Park |
Tempo |
16.2 km |
1:17:36 |
4:48 |
|
| 4/11/2012 |
Run |
Yoyogi Park |
Tempo |
13.3 km |
1:09:47 |
5:15 |
|
| 4/13/2016 |
Run |
Yoyogi Park |
Tempo |
10.9 km |
59:23 |
5:27 |
|
| 1/10/2009 |
Run |
Yoyogi Park |
Race |
1.0 mi |
8:06 |
5:02 |
|
| 9/14/2005 |
Run |
Yoyogi Park |
Upper aerobic |
20.4 km |
1:38:48 |
4:51 |
|
| 6/16/2006 |
Run |
Yoyogi Park |
Upper aerobic |
15.2 km |
1:10:42 |
4:39 |
|
|