| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 5/15/2016 |
Run |
|
Long |
10.3 mi |
1:25:28 |
8:20 |
 |
| 7/2/2016 |
Run |
|
Easy |
9.3 mi |
1:24:48 |
9:08 |
|
| 10/8/2017 |
Run |
|
Easy |
9.3 mi |
1:24:47 |
9:05 |
|
| 9/7/2019 |
Run |
|
Easy |
9.1 mi |
1:24:45 |
9:20 |
|
| 8/9/2014 |
Run |
|
Easy |
9.7 mi |
1:24:32 |
8:44 |
|
| 11/2/2014 |
Run |
|
Easy |
10.8 mi |
1:23:58 |
7:49 |
|
| 6/26/2016 |
Run |
|
Long |
9.9 mi |
1:23:57 |
8:27 |
|
| 12/7/2014 |
Run |
|
Easy |
10.6 mi |
1:23:52 |
7:57 |
|
| 11/6/2016 |
Run |
|
Long |
10.1 mi |
1:23:43 |
8:20 |
|
| 8/19/2013 |
Run |
|
Default |
9.1 mi |
1:22:33 |
9:03 |
|
| 12/9/2018 |
Run |
|
Hill |
6.6 mi |
1:22:30 |
12:27 |
|
| 5/8/2016 |
Run |
|
Long |
9.8 mi |
1:22:27 |
8:26 |
|
| 8/8/2015 |
Run |
|
Hill |
5.7 mi |
1:22:05 |
14:29 |
|
| 4/21/2019 |
Run |
|
Easy |
8.2 mi |
1:21:23 |
9:57 |
|
| 4/1/2017 |
Run |
|
Easy |
8.7 mi |
1:21:21 |
9:24 |
|
| 8/29/2020 |
Run |
|
Easy |
8.0 mi |
1:21:09 |
10:09 |
|
| 4/9/2016 |
Run |
|
Easy |
9.6 mi |
1:20:41 |
8:25 |
|
| 4/23/2017 |
Run |
|
Easy |
9.4 mi |
1:20:36 |
8:33 |
|
| 2/6/2016 |
Run |
|
Easy |
9.6 mi |
1:20:30 |
8:23 |
|
| 9/4/2019 |
Run |
|
Easy |
8.1 mi |
1:20:30 |
9:55 |
|
| 8/8/2013 |
Run |
|
Default |
8.6 mi |
1:20:07 |
9:21 |
|
| 7/11/2015 |
Run |
|
Easy |
6.8 mi |
1:20:00 |
11:46 |
|
| 5/27/2015 |
Run |
|
Easy |
9.4 mi |
1:20:00 |
8:31 |
|
| 11/21/2020 |
Run |
|
Easy |
9.3 mi |
1:19:59 |
8:39 |
|
| 3/25/2015 |
Run |
|
Easy |
9.6 mi |
1:19:35 |
8:19 |
|
| 12/6/2014 |
Run |
|
Easy |
10.1 mi |
1:19:15 |
7:52 |
|
| 7/31/2019 |
Run |
|
Tempo |
8.3 mi |
1:19:07 |
9:33 |
|
| 3/17/2016 |
Run |
|
Easy |
9.4 mi |
1:19:05 |
8:26 |
|
| 8/1/2015 |
Run |
|
Long |
9.1 mi |
1:19:02 |
8:41 |
|
| 8/20/2021 |
Run |
|
Easy |
8.0 mi |
1:19:01 |
9:52 |
|
| 7/22/2021 |
Run |
|
Easy |
8.0 mi |
1:18:38 |
9:51 |
|
| 3/13/2021 |
Run |
|
Easy |
9.3 mi |
1:18:25 |
8:29 |
|
| 8/9/2021 |
Run |
|
Easy |
8.0 mi |
1:18:24 |
9:49 |
|
| 6/1/2016 |
Run |
|
Easy |
8.9 mi |
1:18:08 |
8:46 |
|
| 5/21/2016 |
Run |
|
Easy |
8.9 mi |
1:17:44 |
8:45 |
|
| 5/25/2019 |
Run |
|
Easy |
8.7 mi |
1:17:35 |
8:54 |
|
| 9/21/2013 |
Run |
|
Easy |
9.0 mi |
1:17:26 |
8:40 |
|
| 3/5/2016 |
Run |
|
Easy |
9.8 mi |
1:17:24 |
7:53 |
|
| 7/12/2020 |
Run |
|
Easy |
7.3 mi |
1:17:13 |
10:34 |
|
| 3/28/2015 |
Run |
|
Easy |
9.5 mi |
1:17:13 |
8:09 |
|
| 5/9/2020 |
Run |
|
Easy |
7.4 mi |
1:17:12 |
10:31 |
|
| 7/16/2021 |
Run |
|
Easy |
8.0 mi |
1:16:58 |
9:36 |
|
| 4/3/2015 |
Run |
|
Easy |
9.1 mi |
1:16:34 |
8:24 |
|
| 7/7/2013 |
Run |
|
Default |
7.3 mi |
1:16:12 |
10:28 |
|
| 1/7/2017 |
Run |
|
Easy |
9.2 mi |
1:16:09 |
8:20 |
|
| 8/10/2013 |
Run |
|
Default |
8.2 mi |
1:15:57 |
9:18 |
|
| 6/18/2016 |
Run |
|
Easy |
9.1 mi |
1:15:53 |
8:21 |
|
| 10/2/2021 |
Run |
|
Easy |
8.0 mi |
1:15:50 |
9:29 |
|
| 8/23/2013 |
Run |
|
Tempo |
8.7 mi |
1:15:43 |
8:45 |
|
| 6/26/2015 |
Run |
|
Easy |
8.4 mi |
1:15:35 |
9:04 |
|
| 1/26/2019 |
Run |
|
Easy |
8.3 mi |
1:15:20 |
9:06 |
|
| 10/28/2015 |
Run |
|
Easy |
8.5 mi |
1:14:53 |
8:47 |
|
| 8/27/2021 |
Run |
|
Easy |
7.7 mi |
1:14:47 |
9:43 |
|
| 6/22/2019 |
Run |
|
Easy |
8.4 mi |
1:14:46 |
8:54 |
|
| 1/17/2015 |
Run |
|
Easy |
8.5 mi |
1:14:43 |
8:45 |
|
| 8/11/2013 |
Run |
|
Default |
8.1 mi |
1:14:35 |
9:11 |
|
| 5/22/2014 |
Run |
|
Easy |
8.7 mi |
1:14:35 |
8:33 |
|
| 6/10/2017 |
Run |
|
Easy |
8.3 mi |
1:14:33 |
9:02 |
|
| 3/11/2017 |
Run |
|
Easy |
8.7 mi |
1:14:32 |
8:36 |
|
| 3/29/2014 |
Run |
|
Long |
8.6 mi |
1:14:18 |
8:37 |
|
| 7/27/2013 |
Run |
|
Default |
7.9 mi |
1:14:14 |
9:25 |
|
| 8/12/2017 |
Run |
|
Easy |
8.4 mi |
1:14:10 |
8:52 |
|
| 5/28/2016 |
Run |
|
Race |
9.9 mi |
1:14:09 |
7:29 |
|
| 5/4/2014 |
Run |
|
Easy |
8.4 mi |
1:14:02 |
8:52 |
|
| 4/12/2014 |
Run |
|
Easy |
8.4 mi |
1:13:59 |
8:47 |
|
| 11/20/2021 |
Run |
|
Easy |
7.1 mi |
1:13:48 |
10:25 |
|
| 6/21/2021 |
Run |
|
Easy |
7.8 mi |
1:13:48 |
9:30 |
|
| 3/17/2021 |
Run |
|
Easy |
7.7 mi |
1:13:39 |
9:36 |
|
| 9/6/2020 |
Run |
|
Easy |
8.4 mi |
1:13:30 |
8:48 |
|
| 8/11/2018 |
Run |
|
Easy |
8.1 mi |
1:13:29 |
9:05 |
|
| 6/15/2017 |
Run |
|
Easy |
8.1 mi |
1:13:26 |
9:04 |
|
| 6/4/2017 |
Run |
|
Easy |
8.2 mi |
1:13:17 |
8:54 |
|
| 9/26/2015 |
Run |
|
Easy |
9.6 mi |
1:13:05 |
7:37 |
|
| 6/20/2013 |
Run |
|
Default |
8.2 mi |
1:13:03 |
8:58 |
|
| 7/7/2018 |
Run |
|
Easy |
8.2 mi |
1:12:54 |
8:57 |
|
| 8/5/2017 |
Run |
|
Easy |
8.4 mi |
1:12:51 |
8:42 |
|
| 9/13/2013 |
Run |
|
Easy |
8.4 mi |
1:12:47 |
8:38 |
|
| 8/25/2017 |
Run |
|
Easy |
8.1 mi |
1:12:34 |
9:00 |
|
| 6/11/2017 |
Run |
|
Easy |
8.4 mi |
1:12:22 |
8:39 |
|
| 8/26/2017 |
Run |
|
Easy |
8.2 mi |
1:12:18 |
8:51 |
|
| 4/17/2014 |
Run |
|
Easy |
8.4 mi |
1:12:18 |
8:37 |
|
| 9/8/2018 |
Run |
|
Easy |
8.4 mi |
1:12:15 |
8:37 |
|
| 9/14/2015 |
Run |
|
Easy |
8.4 mi |
1:12:15 |
8:38 |
|
| 10/1/2017 |
Run |
|
Easy |
8.4 mi |
1:12:00 |
8:35 |
|
| 9/18/2017 |
Run |
|
Easy |
8.1 mi |
1:11:53 |
8:54 |
|
| 4/18/2016 |
Run |
|
Easy |
8.8 mi |
1:11:45 |
8:09 |
|
| 4/16/2017 |
Run |
|
Easy |
8.1 mi |
1:11:42 |
8:49 |
|
| 4/18/2020 |
Run |
|
Easy |
6.5 mi |
1:11:41 |
11:06 |
|
| 5/7/2016 |
Run |
|
Easy |
8.4 mi |
1:11:33 |
8:35 |
|
| 3/17/2018 |
Run |
|
Easy |
8.3 mi |
1:11:28 |
8:40 |
|
| 6/24/2015 |
Run |
|
Easy |
7.8 mi |
1:11:20 |
9:08 |
|
| 12/17/2016 |
Run |
|
Easy |
8.2 mi |
1:11:20 |
8:46 |
|
| 8/13/2015 |
Run |
|
Easy |
8.4 mi |
1:11:19 |
8:32 |
|
| 10/10/2021 |
Run |
|
Easy |
7.0 mi |
1:11:15 |
10:11 |
|
| 1/5/2019 |
Run |
|
Easy |
8.7 mi |
1:11:07 |
8:11 |
|
| 1/16/2016 |
Run |
|
Easy |
8.7 mi |
1:11:06 |
8:11 |
|
| 8/31/2017 |
Run |
|
Easy |
8.2 mi |
1:11:05 |
8:39 |
|
| 12/18/2020 |
Run |
|
Easy |
7.4 mi |
1:10:58 |
9:38 |
|
| 5/31/2014 |
Run |
|
Easy |
8.2 mi |
1:10:55 |
8:40 |
|
| 12/23/2017 |
Run |
|
Long |
8.3 mi |
1:10:54 |
8:36 |
|
|