Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/30/2022 Run   Easy 5.3 mi 49:37 9:21
4/28/2022 Run   Easy 4.3 mi 38:31 8:57
4/23/2022 Run   Easy 5.4 mi 51:20 9:32
4/21/2022 Run   Easy 3.3 mi 29:02 8:48
4/17/2022 Run   Easy 5.4 mi 46:43 8:43
4/14/2022 Run   Easy 4.4 mi 37:43 8:32
4/9/2022 Run   Easy 4.4 mi 39:33 9:06
4/1/2022 Run   Easy 4.3 mi 40:31 9:24
3/29/2022 Run   Easy 4.3 mi 38:27 8:56
3/21/2022 Run   Easy 3.4 mi 33:59 10:00
3/20/2022 Run   Easy 4.3 mi 39:06 9:02
3/17/2022 Run   Easy 5.9 mi 53:07 9:01
3/16/2022 Run   Easy 5.4 mi 48:04 8:55
3/14/2022 Run   Easy 4.3 mi 40:03 9:17
3/13/2022 Run   Easy 3.2 mi 29:16 9:11
3/10/2022 Run   Easy 4.2 mi 37:14 8:51
3/8/2022 Run   Easy 4.3 mi 38:12 8:51
3/7/2022 Run   Easy 5.4 mi 48:07 8:58
3/4/2022 Run   Easy 4.3 mi 39:03 9:03
3/3/2022 Run   Easy 4.4 mi 38:56 8:57
2/27/2022 Run   Easy 5.4 mi 49:39 9:17
2/26/2022 Run   Easy 5.4 mi 50:52 9:31
2/19/2022 Run   Easy 4.3 mi 41:32 9:37
2/12/2022 Run   Easy 4.3 mi 41:59 9:52
2/11/2022 Run   Easy 4.2 mi 38:00 9:00
2/10/2022 Run   Easy 4.0 mi 37:35 9:22
2/6/2022 Run   Easy 4.3 mi 40:42 9:25
2/5/2022 Run   Easy 5.0 mi 44:30 8:58
1/31/2022 Run   Easy 4.3 mi 39:13 9:05
1/30/2022 Run   Easy 4.3 mi 44:34 10:17
1/22/2022 Run   Easy 6.9 mi 1:09:22 10:08
1/19/2022 Run   Easy 1.4 mi 13:37 9:36
1/12/2022 Run   Easy 4.0 mi 34:57 8:49
1/9/2022 Run   Easy 4.4 mi 40:43 9:16
1/7/2022 Run   Easy 4.3 mi 38:24 8:54
1/3/2022 Run   Easy 5.4 mi 50:30 9:20
12/31/2021 Run   Easy 5.4 mi 47:30 8:47
12/30/2021 Run   Easy 10.0 mi 1:34:45 9:31
12/26/2021 Run   Easy 5.4 mi 48:14 8:55
12/24/2021 Run   Easy 6.0 mi 56:06 9:18
12/22/2021 Run   Easy 4.3 mi 37:22 8:40
12/19/2021 Run   Easy 5.4 mi 47:30 8:50
12/18/2021 Run   Easy 6.0 mi 54:36 9:05
12/15/2021 Run   Easy 4.4 mi 38:56 8:56
12/14/2021 Run   Easy 4.4 mi 39:06 8:56
12/11/2021 Run   Easy 4.3 mi 38:51 9:08
12/4/2021 Run   Easy 6.5 mi 1:02:05 9:35
12/3/2021 Run   Easy 2.5 mi 22:34 9:11
11/27/2021 Run   Easy 5.3 mi 48:06 9:07
11/25/2021 Run   Easy 5.6 mi 50:53 9:03
11/24/2021 Run   Easy 5.4 mi 48:23 8:54
11/23/2021 Run   Easy 5.4 mi 49:11 9:09
11/20/2021 Run   Easy 7.1 mi 1:13:48 10:25
11/17/2021 Run   Easy 3.2 mi 29:00 9:04
11/14/2021 Run   Easy 5.4 mi 48:28 9:04
11/13/2021 Run   Easy 5.4 mi 47:32 8:49
11/12/2021 Run   Easy 6.0 mi    
11/9/2021 Run   Easy 4.3 mi 37:42 8:52
11/6/2021 Run   Easy 5.4 mi 47:58 8:55
11/2/2021 Run   Easy 4.4 mi 38:09 8:43
10/31/2021 Run   Easy 4.3 mi 40:53 9:27
10/24/2021 Run   Race 26.4 mi 3:56:22 8:58
10/21/2021 Run   Easy 3.2 mi 29:25 9:19
10/17/2021 Run   Easy 15.7 mi 2:37:42 10:04
10/16/2021 Run   Easy 4.4 mi 40:23 9:13
10/14/2021 Run   Easy 5.4 mi 47:02 8:44
10/11/2021 Run   Easy 4.9 mi 53:18 10:53
10/10/2021 Run   Easy 7.0 mi 1:11:15 10:11
10/7/2021 Run   Easy 6.1 mi 54:05 8:56
10/6/2021 Run   Easy 4.3 mi 40:55 9:26
10/5/2021 Run   Easy 5.4 mi 47:59 8:56
10/2/2021 Run   Easy 8.0 mi 1:15:50 9:29
9/29/2021 Run   Easy 6.5 mi 58:51 9:07
9/27/2021 Run   Easy 6.0 mi 55:52 9:18
9/26/2021 Run   Easy 6.0 mi 56:55 9:29
9/23/2021 Run   Easy 4.4 mi 40:27 9:15
9/19/2021 Run   Long 20.1 mi 2:59:17 8:55
9/18/2021 Run   Easy 4.3 mi 39:59 9:15
9/16/2021 Run   Easy 4.3 mi 39:36 9:11
9/14/2021 Run   Easy 6.0 mi 56:12 9:23
9/12/2021 Run   Easy 10.7 mi 1:35:00 8:53
9/10/2021 Run   Easy 6.3 mi 56:18 8:59
9/8/2021 Run   Easy 7.1 mi 1:06:31 9:21
9/6/2021 Run   Easy 14.0 mi 2:17:48 9:50
9/5/2021 Run   Easy 7.5 mi 1:06:43 8:56
9/3/2021 Run   Easy 3.1 mi 37:37 12:06
9/1/2021 Run   Easy 4.3 mi 40:12 9:21
8/31/2021 Run   Easy 4.4 mi 45:17 10:16
8/30/2021 Run   Easy 6.1 mi 56:12 9:17
8/28/2021 Run   Easy 12.3 mi 2:08:35 10:27
8/27/2021 Run   Easy 7.7 mi 1:14:47 9:43
8/26/2021 Run   Easy 3.2 mi 36:03 11:18
8/23/2021 Run   Easy 4.2 mi 40:15 9:31
8/22/2021 Run   Easy 6.7 mi 1:03:32 9:29
8/20/2021 Run   Easy 8.0 mi 1:19:01 9:52
8/18/2021 Run   Easy 4.3 mi 41:32 9:44
8/17/2021 Run   Easy 6.0 mi 54:26 9:05
8/15/2021 Run   Easy 5.7 mi 46:51 8:14
8/13/2021 Run   Easy 5.7 mi 51:42 9:05
8/12/2021 Run   Easy 4.3 mi 40:34 9:29