Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/10/2020 Run   Easy 4.3 mi 37:54 8:56
7/8/2020 Run   Easy 4.3 mi 40:17 9:26
7/6/2020 Run   Easy 4.4 mi 1:33:18 21:01
7/4/2020 Run   Easy 4.2 mi 37:38 8:58
7/2/2020 Run   Easy 4.3 mi 38:37 9:02
6/29/2020 Run   Easy 4.3 mi 40:03 9:23
6/25/2020 Run   Easy 2.6 mi 24:20 9:22
6/24/2020 Run   Easy 6.4 mi 1:30:32 14:13
6/23/2020 Run   Easy 4.3 mi 41:23 9:42
6/21/2020 Run   Easy 5.8 mi 54:03 9:18
6/19/2020 Run   Easy 4.3 mi 38:52 9:07
6/18/2020 Run   Easy 2.9 mi 29:48 10:09
6/17/2020 Run   Easy 5.3 mi 48:51 9:09
6/16/2020 Run   Easy 4.9 mi 43:42 9:00
6/14/2020 Run   Easy 4.4 mi 40:46 9:15
6/11/2020 Run   Easy 4.1 mi 36:57 9:03
6/10/2020 Run   Easy 4.5 mi 40:42 9:07
6/9/2020 Run   Easy 3.5 mi 36:14 10:18
6/7/2020 Run   Easy 5.2 mi 45:44 8:49
6/6/2020 Run   Easy 4.7 mi 46:33 9:59
6/3/2020 Run   Easy 2.2 mi 20:09 9:23
5/28/2020 Run   Easy 3.7 mi 36:27 9:55
5/24/2020 Run   Easy 3.3 mi 38:57 11:49
5/23/2020 Run   Easy 6.9 mi 1:04:27 9:23
5/20/2020 Run   Easy 1.0 mi 11:48 11:41
5/18/2020 Run   Easy 4.7 mi 43:26 9:15
5/16/2020 Run   Long 13.8 mi 2:08:47 9:20
5/13/2020 Run   Easy 4.8 mi 43:56 9:13
5/12/2020 Run   Easy 4.8 mi 38:47 8:07
5/11/2020 Run   Easy 5.8 mi 52:26 9:00
5/9/2020 Run   Easy 7.4 mi 1:17:12 10:31
5/7/2020 Run   Easy 5.0 mi 44:36 8:52
5/6/2020 Run   Easy 5.4 mi 47:48 8:55
5/5/2020 Run   Easy 4.6 mi 40:33 8:55
5/3/2020 Run   Easy 5.1 mi 48:59 9:42
5/2/2020 Run   Easy 6.0 mi 56:36 9:23
5/1/2020 Run   Easy 6.8 mi 1:01:51 9:08
4/30/2020 Run   Easy 2.2 mi 19:32 8:58
4/29/2020 Run   Easy 6.5 mi 57:40 8:51
4/26/2020 Run   Easy 4.2 mi 34:10 8:06
4/25/2020 Run   Easy 5.4 mi 45:59 8:30
4/24/2020 Run   Easy 4.5 mi 38:20 8:28
4/23/2020 Run   Easy 4.4 mi 36:46 8:22
4/21/2020 Run   Easy 4.5 mi 38:40 8:38
4/19/2020 Run   Easy 6.0 mi 52:24 8:48
4/18/2020 Run   Easy 6.5 mi 1:11:41 11:06
4/17/2020 Run   Easy 4.5 mi 38:17 8:28
4/16/2020 Run   Easy 4.3 mi 36:04 8:20
4/15/2020 Run   Easy 4.4 mi 36:23 8:18
4/13/2020 Run   Easy 4.4 mi 37:04 8:27
4/11/2020 Run   Easy 5.1 mi 45:03 8:47
4/9/2020 Run   Easy 4.3 mi 37:22 8:41
4/7/2020 Run   Easy 3.3 mi 30:15 9:09
4/4/2020 Run   Easy 6.1 mi 51:11 8:28
4/2/2020 Run   Easy 4.4 mi 35:10 8:00
3/31/2020 Run   Easy 4.4 mi 37:05 8:28
3/28/2020 Run   Easy 4.3 mi 37:53 8:55
3/27/2020 Run   Easy 7.5 mi 1:04:24 8:34
3/25/2020 Run   Easy 6.6 mi 55:39 8:30
3/23/2020 Run   Easy 5.5 mi 46:25 8:31
3/22/2020 Run   Easy 5.4 mi 47:48 8:48
3/20/2020 Run   Easy 4.4 mi 39:29 9:00
3/17/2020 Run   Easy 4.4 mi 38:44 8:51
3/15/2020 Run   Easy 5.4 mi 47:05 8:40
3/13/2020 Run   Easy 4.4 mi 38:34 8:48
3/12/2020 Run   Easy 4.4 mi 39:02 8:55
3/11/2020 Run   Easy 4.4 mi 37:19 8:30
3/10/2020 Run   Easy 4.4 mi 39:00 8:50
3/7/2020 Run   Easy 4.5 mi 39:08 8:40
3/4/2020 Run   Easy 4.3 mi 37:06 8:36
2/22/2020 Run   Easy 7.4 mi 1:06:06 8:56
2/16/2020 Run   Easy 5.5 mi 49:19 9:01
2/15/2020 Run   Easy 5.4 mi 48:23 8:57
2/2/2020 Run   Easy 6.9 mi 58:29 8:26
2/1/2020 Run   Easy 5.5 mi 45:44 8:22
2/1/2020 Run   Easy 5.5 mi 45:44 8:22
1/25/2020 Run   Race 13.2 mi 1:45:05 7:58
1/19/2020 Run   Easy 6.5 mi 57:24 8:54
1/18/2020 Run   Easy 4.3 mi 38:36 8:55
1/12/2020 Run   Easy 7.5 mi 1:03:54 8:34
1/4/2020 Run   Easy 7.5 mi 1:04:19 8:32
1/1/2020 Run   Easy 5.7 mi 53:49 9:23
12/26/2019 Run   Easy 3.1 mi 36:48 12:04
12/23/2019 Run   Easy 4.0 mi 34:54 8:41
12/22/2019 Run   Easy 5.9 mi 48:58 8:23
12/21/2019 Run   Easy 5.5 mi 47:54 8:45
12/14/2019 Run   Easy 5.5 mi 46:16 8:22
12/7/2019 Run   Easy 5.5 mi 46:52 8:29
11/28/2019 Run   Easy 5.7 mi 49:13 8:39
11/23/2019 Run   Easy 7.6 mi 1:04:54 8:35
11/17/2019 Run   Easy 4.3 mi 35:29 8:16
11/16/2019 Run   Easy 6.0 mi 59:01 9:50
11/13/2019 Run   Easy 0.7 mi 9:02 13:17
11/3/2019 Run   Easy 7.6 mi 1:06:34 8:47
11/2/2019 Run   Easy 4.4 mi 35:09 8:04
10/27/2019 Run   Easy 7.6 mi 1:03:28 8:22
10/26/2019 Run   Easy 4.5 mi 38:02 8:30
10/13/2019 Run   Easy 6.0 mi 49:43 8:19
10/13/2019 Run   Easy 6.0 mi 49:43 8:19
10/12/2019 Run   Easy 5.6 mi 48:34 8:46