| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 11/5/2016 |
Run |
|
Fartlek |
8.9 mi |
1:10:53 |
8:00 |
 |
| 9/6/2016 |
Run |
|
Interval |
7.8 mi |
1:10:52 |
9:04 |
|
| 8/6/2016 |
Run |
|
Easy |
8.0 mi |
1:10:50 |
8:51 |
|
| 8/28/2014 |
Run |
|
Easy |
8.6 mi |
1:10:50 |
8:15 |
|
| 1/2/2016 |
Run |
|
Easy |
9.5 mi |
1:10:49 |
7:28 |
|
| 4/20/2019 |
Run |
|
Easy |
8.4 mi |
1:10:48 |
8:27 |
|
| 3/16/2019 |
Run |
|
Easy |
8.3 mi |
1:10:41 |
8:35 |
|
| 7/24/2016 |
Run |
|
Easy |
6.3 mi |
1:10:30 |
11:17 |
|
| 12/25/2020 |
Run |
|
Easy |
8.4 mi |
1:10:30 |
8:25 |
|
| 10/25/2014 |
Run |
|
Easy |
9.1 mi |
1:10:27 |
7:43 |
|
| 6/4/2015 |
Run |
|
Easy |
8.1 mi |
1:10:25 |
8:44 |
|
| 3/10/2018 |
Run |
|
Easy |
8.1 mi |
1:10:23 |
8:44 |
|
| 9/10/2017 |
Run |
|
Easy |
8.3 mi |
1:10:23 |
8:32 |
|
| 3/18/2018 |
Run |
|
Easy |
8.1 mi |
1:10:22 |
8:42 |
|
| 2/23/2016 |
Run |
|
Easy |
7.8 mi |
1:10:22 |
9:05 |
|
| 4/11/2014 |
Run |
|
Easy |
8.4 mi |
1:10:17 |
8:22 |
|
| 5/19/2016 |
Run |
|
Easy |
8.5 mi |
1:10:13 |
8:16 |
|
| 1/10/2021 |
Run |
|
Easy |
8.0 mi |
1:10:10 |
8:46 |
|
| 7/3/2016 |
Run |
|
Easy |
8.4 mi |
1:10:00 |
8:20 |
|
| 1/14/2018 |
Run |
|
Easy |
8.3 mi |
1:09:58 |
8:26 |
|
| 2/16/2019 |
Run |
|
Easy |
8.3 mi |
1:09:56 |
8:27 |
|
| 5/6/2017 |
Run |
|
Easy |
8.3 mi |
1:09:53 |
8:28 |
|
| 10/19/2017 |
Run |
|
Easy |
8.2 mi |
1:09:50 |
8:29 |
|
| 9/29/2018 |
Run |
|
Easy |
8.2 mi |
1:09:50 |
8:34 |
|
| 3/3/2018 |
Run |
|
Easy |
8.1 mi |
1:09:49 |
8:40 |
|
| 9/8/2016 |
Run |
|
Easy |
8.2 mi |
1:09:46 |
8:29 |
|
| 11/25/2015 |
Run |
|
Easy |
8.4 mi |
1:09:38 |
8:20 |
|
| 8/2/2014 |
Run |
|
Easy |
8.0 mi |
1:09:36 |
8:42 |
|
| 8/9/2016 |
Run |
|
Easy |
8.0 mi |
1:09:32 |
8:39 |
|
| 10/29/2017 |
Run |
|
Easy |
8.1 mi |
1:09:27 |
8:37 |
|
| 1/22/2022 |
Run |
|
Easy |
6.9 mi |
1:09:22 |
10:08 |
|
| 4/7/2018 |
Run |
|
Easy |
8.2 mi |
1:09:13 |
8:28 |
|
| 10/27/2016 |
Run |
|
Easy |
8.3 mi |
1:09:10 |
8:22 |
|
| 8/10/2019 |
Run |
|
Easy |
7.6 mi |
1:09:10 |
9:09 |
|
| 4/19/2014 |
Run |
|
Easy |
8.4 mi |
1:09:04 |
8:15 |
|
| 7/28/2013 |
Run |
|
Default |
7.3 mi |
1:09:02 |
9:27 |
|
| 11/17/2018 |
Run |
|
Easy |
8.1 mi |
1:09:02 |
8:32 |
|
| 6/12/2016 |
Run |
|
Easy |
8.8 mi |
1:09:01 |
7:52 |
|
| 7/30/2015 |
Run |
|
Easy |
7.9 mi |
1:08:55 |
8:41 |
|
| 6/28/2014 |
Run |
|
Easy |
7.8 mi |
1:08:54 |
8:54 |
|
| 9/7/2014 |
Run |
|
Tempo |
8.5 mi |
1:08:53 |
8:10 |
|
| 1/2/2015 |
Run |
|
Easy |
8.4 mi |
1:08:50 |
8:15 |
|
| 8/20/2016 |
Run |
|
Easy |
8.2 mi |
1:08:40 |
8:22 |
|
| 8/14/2016 |
Run |
|
Easy |
8.3 mi |
1:08:29 |
8:19 |
|
| 7/6/2014 |
Run |
|
Easy |
7.3 mi |
1:08:28 |
9:22 |
|
| 3/18/2017 |
Run |
|
Easy |
8.3 mi |
1:08:26 |
8:18 |
|
| 7/28/2015 |
Run |
|
Easy |
7.7 mi |
1:08:24 |
8:54 |
|
| 9/4/2014 |
Run |
|
Easy |
7.3 mi |
1:08:23 |
9:21 |
|
| 11/3/2018 |
Run |
|
Easy |
8.1 mi |
1:08:23 |
8:28 |
|
| 3/9/2015 |
Run |
|
Easy |
7.2 mi |
1:08:22 |
9:28 |
|
| 1/23/2016 |
Run |
|
Easy |
8.2 mi |
1:08:17 |
8:18 |
|
| 4/9/2017 |
Run |
|
Easy |
8.4 mi |
1:08:17 |
8:10 |
|
| 8/21/2013 |
Run |
|
Default |
7.1 mi |
1:08:15 |
9:38 |
|
| 2/17/2018 |
Run |
|
Easy |
8.3 mi |
1:08:12 |
8:16 |
|
| 6/22/2013 |
Run |
|
Default |
7.6 mi |
1:08:12 |
9:00 |
|
| 11/9/2016 |
Run |
|
Easy |
8.0 mi |
1:08:11 |
8:32 |
|
| 10/28/2017 |
Run |
|
Easy |
8.1 mi |
1:08:00 |
8:27 |
|
| 8/20/2014 |
Run |
|
Easy |
7.8 mi |
1:07:54 |
8:46 |
|
| 8/24/2016 |
Run |
|
Interval |
7.9 mi |
1:07:47 |
8:35 |
|
| 6/23/2016 |
Run |
|
Easy |
8.0 mi |
1:07:43 |
8:26 |
|
| 6/21/2016 |
Run |
|
Easy |
8.1 mi |
1:07:43 |
8:25 |
|
| 5/30/2019 |
Run |
|
Easy |
7.6 mi |
1:07:41 |
8:56 |
|
| 4/3/2016 |
Run |
|
Easy |
8.4 mi |
1:07:39 |
8:04 |
|
| 8/10/2016 |
Run |
|
Easy |
8.0 mi |
1:07:37 |
8:27 |
|
| 6/30/2016 |
Run |
|
Easy |
8.0 mi |
1:07:35 |
8:25 |
|
| 1/21/2017 |
Run |
|
Easy |
8.2 mi |
1:07:34 |
8:17 |
|
| 8/24/2014 |
Run |
|
Easy |
7.6 mi |
1:07:29 |
8:55 |
|
| 8/30/2016 |
Run |
|
Easy |
8.0 mi |
1:07:16 |
8:24 |
|
| 3/21/2014 |
Run |
|
Easy |
7.6 mi |
1:07:14 |
8:55 |
|
| 6/15/2016 |
Run |
|
Easy |
8.2 mi |
1:07:11 |
8:12 |
|
| 3/5/2017 |
Run |
|
Easy |
8.1 mi |
1:07:07 |
8:21 |
|
| 10/15/2016 |
Run |
|
Easy |
8.4 mi |
1:07:06 |
8:00 |
|
| 5/2/2015 |
Run |
|
Easy |
7.9 mi |
1:07:05 |
8:30 |
|
| 6/22/2016 |
Run |
|
Easy |
8.0 mi |
1:07:04 |
8:22 |
|
| 3/25/2017 |
Run |
|
Easy |
8.0 mi |
1:07:00 |
8:22 |
|
| 11/10/2018 |
Run |
|
Easy |
8.1 mi |
1:07:00 |
8:14 |
|
| 4/28/2016 |
Run |
|
Easy |
8.5 mi |
1:06:57 |
7:51 |
|
| 7/1/2021 |
Run |
|
Easy |
7.4 mi |
1:06:55 |
9:01 |
|
| 6/18/2014 |
Run |
|
Easy |
7.7 mi |
1:06:54 |
8:44 |
|
| 10/16/2016 |
Run |
|
Easy |
8.0 mi |
1:06:52 |
8:21 |
|
| 4/23/2014 |
Run |
|
Tempo |
8.4 mi |
1:06:47 |
7:59 |
|
| 12/2/2018 |
Run |
|
Easy |
8.1 mi |
1:06:46 |
8:15 |
|
| 9/5/2021 |
Run |
|
Easy |
7.5 mi |
1:06:43 |
8:56 |
|
| 2/20/2016 |
Run |
|
Easy |
7.4 mi |
1:06:40 |
8:58 |
|
| 3/24/2018 |
Run |
|
Easy |
8.2 mi |
1:06:39 |
8:06 |
|
| 11/3/2019 |
Run |
|
Easy |
7.6 mi |
1:06:34 |
8:47 |
|
| 6/12/2014 |
Run |
|
Easy |
7.5 mi |
1:06:33 |
8:50 |
|
| 4/22/2016 |
Run |
|
Easy |
8.4 mi |
1:06:31 |
7:58 |
|
| 9/8/2021 |
Run |
|
Easy |
7.1 mi |
1:06:31 |
9:21 |
|
| 9/5/2013 |
Run |
|
Easy |
7.3 mi |
1:06:28 |
9:09 |
|
| 5/18/2019 |
Run |
|
Easy |
7.5 mi |
1:06:26 |
8:49 |
|
| 3/31/2016 |
Run |
|
Easy |
7.7 mi |
1:06:24 |
8:40 |
|
| 9/10/2016 |
Run |
|
Easy |
8.2 mi |
1:06:23 |
8:04 |
|
| 6/22/2015 |
Run |
|
Easy |
7.4 mi |
1:06:20 |
8:55 |
|
| 4/8/2017 |
Run |
|
Easy |
8.0 mi |
1:06:18 |
8:15 |
|
| 9/28/2014 |
Run |
|
Easy |
8.2 mi |
1:06:10 |
8:02 |
|
| 2/22/2020 |
Run |
|
Easy |
7.4 mi |
1:06:06 |
8:56 |
|
| 6/11/2015 |
Run |
|
Easy |
7.9 mi |
1:05:59 |
8:23 |
|
| 10/2/2016 |
Run |
|
Easy |
8.0 mi |
1:05:56 |
8:14 |
|
| 6/6/2015 |
Run |
|
Easy |
7.3 mi |
1:05:54 |
9:05 |
|
|