| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 10/14/2017 |
Run |
Hartford Marathon |
Race |
26.2 mi |
2:36:47 |
6:00 |
 |
| 10/12/2013 |
Run |
Hartford Marathon |
Race |
26.2 mi |
2:47:31 |
6:24 |
|
| 4/19/2010 |
Run |
Boston Marathon |
Race |
26.2 mi |
2:55:40 |
6:43 |
|
| 1/10/2010 |
Run |
Walt Disney World Marathon |
Race |
26.2 mi |
3:02:49 |
6:59 |
|
| 5/24/2009 |
Run |
Buffalo Marathon [2] |
Race |
26.2 mi |
3:11:53 |
7:20 |
|
| 11/2/2008 |
Run |
NYC Marathon |
Race |
26.2 mi |
3:27:25 |
7:55 |
|
| 5/22/2010 |
Run |
Random Route |
Long |
26.1 mi |
3:58:01 |
9:07 |
|
| 1/31/2015 |
Run |
Hendrickson Park, Valley Stream, NY |
Race |
26.0 mi |
3:00:00 |
6:55 |
|
| 3/19/2023 |
Run |
Random Route |
Trail |
25.9 mi |
8:16:39 |
19:13 |
|
| 6/14/2014 |
Run |
Random Route |
Long |
25.6 mi |
4:38:20 |
10:52 |
|
| 7/24/2016 |
Run |
Random Route |
Hill |
25.6 mi |
3:54:59 |
9:12 |
|
| 3/18/2018 |
Run |
Random Route |
Long |
25.5 mi |
3:36:53 |
8:31 |
|
| 4/8/2017 |
Run |
Bear Mt - Perkins Drive |
Hill |
25.5 mi |
3:59:52 |
9:26 |
|
| 11/23/2013 |
Run |
Random Route |
Long |
25.5 mi |
4:10:58 |
9:52 |
|
| 11/5/2016 |
Run |
Random Route |
Hill |
25.4 mi |
3:44:12 |
8:50 |
|
| 4/9/2016 |
Run |
Random Route |
Hill |
25.4 mi |
3:47:22 |
8:58 |
|
| 3/17/2012 |
Run |
Bear Mt - Perkins Drive |
Hill |
25.3 mi |
3:58:11 |
9:26 |
|
| 3/22/2014 |
Run |
Random Route |
Hill |
25.1 mi |
3:42:25 |
8:52 |
|
| 2/4/2018 |
Run |
Bear Mt - Perkins Drive |
Hill |
25.1 mi |
3:56:59 |
9:27 |
|
| 6/25/2022 |
Run |
Little Cottonwood |
Long |
25.0 mi |
4:25:56 |
10:38 |
|
| 4/5/2015 |
Run |
Random Route |
Hill |
25.0 mi |
3:54:28 |
9:23 |
|
| 2/1/2014 |
Run |
Random Route |
Long |
25.0 mi |
3:44:53 |
9:00 |
|
| 5/8/2010 |
Run |
Random Route |
Race |
25.0 mi |
3:53:47 |
9:22 |
|
| 11/15/2015 |
Run |
Random Route |
Hill |
24.9 mi |
3:42:52 |
8:58 |
|
| 9/1/2014 |
Run |
Random Route |
Hill |
24.8 mi |
4:07:00 |
9:57 |
|
| 2/8/2020 |
Run |
Steeprock |
Long |
24.8 mi |
4:06:52 |
9:59 |
|
| 4/18/2015 |
Run |
Random Route |
Long |
24.7 mi |
3:29:06 |
8:28 |
|
| 4/11/2020 |
Run |
Rockefeller State Park |
Long |
24.6 mi |
3:20:47 |
8:09 |
|
| 5/4/2013 |
Run |
Random Route |
Long |
24.4 mi |
4:12:13 |
10:21 |
|
| 12/28/2014 |
Run |
Random Route |
Long |
24.4 mi |
3:47:25 |
9:21 |
|
| 9/4/2017 |
Run |
OCA |
Long |
24.1 mi |
3:44:16 |
9:18 |
|
| 6/22/2013 |
Run |
Random Route |
Long |
24.1 mi |
3:42:47 |
9:14 |
|
| 8/13/2023 |
Run |
Rockefeller State Park |
Long |
24.0 mi |
4:12:44 |
10:32 |
|
| 5/28/2018 |
Bike |
NCT |
Easy |
24.0 mi |
1:52:33 |
4:42 |
|
| 2/18/2012 |
Run |
Rockefeller State Park |
Long |
23.8 mi |
3:17:13 |
8:19 |
|
| 6/29/2013 |
Run |
Random Route |
Long |
23.7 mi |
3:55:21 |
9:55 |
|
| 9/23/2022 |
Run |
Rockefeller State Park |
Long |
23.7 mi |
4:13:00 |
10:41 |
|
| 6/15/2013 |
Run |
Random Route |
Long |
23.7 mi |
3:39:48 |
9:17 |
|
| 5/13/2010 |
Run |
Rockefeller State Park |
Long |
23.6 mi |
3:16:58 |
8:22 |
|
| 4/2/2016 |
Run |
Random Route |
Long |
23.4 mi |
3:26:31 |
8:49 |
|
| 8/3/2014 |
Run |
Random Route |
Long |
23.4 mi |
3:43:14 |
9:33 |
|
| 4/30/2023 |
Run |
Lake Waramaug |
Long |
23.2 mi |
4:34:58 |
11:52 |
|
| 12/19/2009 |
Run |
Random Route |
Long |
23.2 mi |
3:19:44 |
8:38 |
|
| 10/2/2021 |
Run |
OCA |
Long |
23.0 mi |
3:37:51 |
9:29 |
|
| 10/5/2013 |
Run |
Random Route |
Long |
23.0 mi |
3:06:24 |
8:07 |
|
| 6/16/2012 |
Run |
Random Route |
Long |
23.0 mi |
3:20:00 |
8:42 |
|
| 8/28/2022 |
Run |
SBM Trail |
Trail |
22.8 mi |
7:30:36 |
19:48 |
|
| 7/4/2015 |
Run |
GJ Desert |
Long |
22.7 mi |
3:30:09 |
9:15 |
|
| 11/10/2019 |
Run |
Rockefeller State Park |
Long |
22.7 mi |
3:14:14 |
8:34 |
|
| 9/6/2014 |
Run |
Random Route |
Long |
22.6 mi |
3:52:49 |
10:19 |
|
| 7/4/2019 |
Run |
Rockefeller State Park |
Long |
22.6 mi |
3:26:27 |
9:09 |
|
| 5/2/2015 |
Run |
Random Route |
Long |
22.6 mi |
3:33:17 |
9:27 |
|
| 12/28/2013 |
Run |
Random Route |
Long |
22.6 mi |
3:00:05 |
8:00 |
|
| 3/13/2021 |
Run |
Steeprock |
Trail |
22.5 mi |
4:22:26 |
11:39 |
|
| 10/6/2018 |
Run |
Rockefeller State Park |
Long |
22.5 mi |
3:07:24 |
8:20 |
|
| 9/23/2017 |
Run |
OCA |
Long |
22.4 mi |
3:19:49 |
8:55 |
|
| 12/29/2021 |
Run |
Steeprock |
Trail |
22.3 mi |
3:52:32 |
10:25 |
|
| 2/10/2018 |
Run |
OCA |
Long |
22.3 mi |
3:14:47 |
8:44 |
|
| 12/31/2016 |
Run |
NCT |
Long |
22.3 mi |
3:01:12 |
8:08 |
|
| 5/18/2013 |
Run |
Random Route |
Long |
22.3 mi |
3:34:54 |
9:38 |
|
| 8/12/2017 |
Run |
OCA |
Long |
22.3 mi |
3:09:32 |
8:30 |
|
| 1/15/2023 |
Run |
OCA |
Long |
22.2 mi |
3:52:26 |
10:29 |
|
| 11/22/2014 |
Run |
Random Route |
Long |
22.2 mi |
3:23:21 |
9:10 |
|
| 9/20/2014 |
Run |
Random Route |
Long |
22.2 mi |
3:23:49 |
9:11 |
|
| 6/6/2015 |
Run |
Random Route |
Long |
22.2 mi |
3:14:22 |
8:46 |
|
| 5/16/2020 |
Run |
Rockefeller State Park |
Long |
22.0 mi |
2:58:18 |
8:07 |
|
| 12/15/2017 |
Run |
Rockefeller State Park |
Long |
22.0 mi |
3:27:36 |
9:27 |
|
| 8/29/2009 |
Run |
Rockefeller State Park |
Long |
22.0 mi |
2:57:30 |
8:06 |
|
| 5/3/2009 |
Run |
Random Route |
Long |
21.9 mi |
2:50:19 |
7:47 |
|
| 9/10/2016 |
Run |
Random Route |
Long |
21.8 mi |
3:12:41 |
8:50 |
|
| 4/2/2017 |
Run |
OCA |
Long |
21.8 mi |
3:29:37 |
9:37 |
|
| 7/24/2011 |
Run |
Random Route |
Long |
21.7 mi |
3:01:33 |
8:22 |
|
| 3/17/2018 |
Run |
OCA |
Long |
21.7 mi |
3:21:54 |
9:18 |
|
| 10/11/2008 |
Run |
Random Route |
Long |
21.7 mi |
2:54:00 |
8:01 |
|
| 6/18/2011 |
Run |
Random Route |
Long |
21.7 mi |
3:31:12 |
9:44 |
|
| 6/6/2021 |
Run |
OCA |
Long |
21.7 mi |
3:14:46 |
9:00 |
|
| 3/16/2024 |
Run |
OCA |
Long |
21.7 mi |
3:49:39 |
10:37 |
|
| 11/25/2023 |
Run |
OCA |
Long |
21.6 mi |
3:50:54 |
10:41 |
|
| 9/24/2023 |
Run |
OCA |
Long |
21.5 mi |
4:21:15 |
12:08 |
|
| 6/4/2017 |
Run |
OCA |
Long |
21.5 mi |
3:15:39 |
9:06 |
|
| 1/22/2022 |
Run |
FDR Park |
Tempo |
21.5 mi |
2:14:54 |
6:17 |
|
| 5/14/2016 |
Run |
Random Route |
Long |
21.5 mi |
3:15:11 |
9:05 |
|
| 9/28/2019 |
Run |
OCA |
Long |
21.5 mi |
3:52:25 |
10:50 |
|
| 6/19/2022 |
Run |
OCA |
Long |
21.5 mi |
3:26:44 |
9:39 |
|
| 11/25/2021 |
Run |
OCA |
Long |
21.5 mi |
3:30:35 |
9:49 |
|
| 5/21/2023 |
Run |
OCA |
Long |
21.4 mi |
3:36:55 |
10:08 |
|
| 9/10/2022 |
Run |
OCA |
Long |
21.4 mi |
3:34:01 |
9:59 |
|
| 4/3/2022 |
Run |
OCA |
Long |
21.4 mi |
3:21:19 |
9:25 |
|
| 12/20/2020 |
Run |
Random Route |
Long |
21.4 mi |
2:56:30 |
8:15 |
|
| 3/6/2022 |
Run |
OCA |
Long |
21.4 mi |
3:30:01 |
9:50 |
|
| 11/30/2019 |
Run |
OCA |
Long |
21.4 mi |
3:02:08 |
8:32 |
|
| 10/30/2016 |
Run |
Random Route |
Long |
21.4 mi |
3:15:02 |
9:08 |
|
| 6/22/2012 |
Run |
Random Route |
Long |
21.4 mi |
3:11:11 |
8:57 |
|
| 10/23/2021 |
Run |
OCA |
Long |
21.4 mi |
3:22:17 |
9:29 |
|
| 1/30/2021 |
Run |
Random Route |
Long |
21.4 mi |
3:21:54 |
9:28 |
|
| 8/9/2020 |
Run |
OCA |
Long |
21.4 mi |
3:16:38 |
9:13 |
|
| 6/15/2019 |
Run |
OCA |
Long |
21.3 mi |
3:09:49 |
8:55 |
|
| 11/6/2016 |
Run |
Random Route |
Long |
21.3 mi |
3:03:07 |
8:36 |
|
| 10/24/2020 |
Run |
OCA |
Long |
21.3 mi |
3:25:56 |
9:41 |
|
| 4/22/2018 |
Run |
OCA |
Long |
21.3 mi |
2:54:06 |
8:11 |
|