Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/23/2013 Run
Out n back 2 mile west trail
Easy 2.0 mi 13:32 6:46
9/8/2013 Run
Out n back 2 mile west trail
Easy 2.0 mi 14:00 7:00
9/1/2013 Run
Out n back 2 mile west trail
Easy 2.0 mi 14:33 7:17
6/19/2013 Run
Out n back 2 mile west trail
Easy 2.0 mi 15:33 7:47
6/17/2013 Run
Out n back 2 mile west trail
Easy 2.0 mi 14:47 7:24
11/30/2012 Run
Out n back 2 mile west trail
Easy 2.0 mi 14:14 7:07
5/3/2012 Run
Out n back 2 mile west trail
Easy 2.0 mi 14:48 7:24
4/30/2012 Run
Out n back 2 mile west trail
Easy 2.0 mi 15:03 7:32
3/19/2012 Run
Out n back 2 mile west trail
Easy 2.0 mi 13:56 6:58
12/16/2011 Run
Out n back 2 mile west trail
Easy 2.0 mi 13:40 6:50
12/8/2011 Run
Out n back 2 mile west trail
Easy 2.0 mi 14:13 7:07
6/7/2010 Run
Out n back 2 mile west trail
Easy 2.0 mi 14:04 7:02
6/6/2010 Run
Out n back 2 mile west trail
Easy 2.0 mi 14:49 7:25
5/10/2010 Run
Out n back 2 mile west trail
Easy 2.0 mi 12:52 6:26
7/25/2009 Run
Out n back 2 mile west trail
Easy 2.0 mi 14:47 7:24
7/22/2009 Run
Out n back 2 mile west trail
Easy 2.0 mi 15:49 7:55