| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/22/2009 |
Run |
Out n back 2 mile west trail |
Easy |
2.0 mi |
15:49 |
7:55 |
 |
| 7/25/2009 |
Run |
Out n back 2 mile west trail |
Easy |
2.0 mi |
14:47 |
7:24 |
|
| 5/10/2010 |
Run |
Out n back 2 mile west trail |
Easy |
2.0 mi |
12:52 |
6:26 |
|
| 6/6/2010 |
Run |
Out n back 2 mile west trail |
Easy |
2.0 mi |
14:49 |
7:25 |
|
| 6/7/2010 |
Run |
Out n back 2 mile west trail |
Easy |
2.0 mi |
14:04 |
7:02 |
|
| 12/8/2011 |
Run |
Out n back 2 mile west trail |
Easy |
2.0 mi |
14:13 |
7:07 |
|
| 12/16/2011 |
Run |
Out n back 2 mile west trail |
Easy |
2.0 mi |
13:40 |
6:50 |
|
| 3/19/2012 |
Run |
Out n back 2 mile west trail |
Easy |
2.0 mi |
13:56 |
6:58 |
|
| 4/30/2012 |
Run |
Out n back 2 mile west trail |
Easy |
2.0 mi |
15:03 |
7:32 |
|
| 5/3/2012 |
Run |
Out n back 2 mile west trail |
Easy |
2.0 mi |
14:48 |
7:24 |
|
| 11/30/2012 |
Run |
Out n back 2 mile west trail |
Easy |
2.0 mi |
14:14 |
7:07 |
|
| 6/17/2013 |
Run |
Out n back 2 mile west trail |
Easy |
2.0 mi |
14:47 |
7:24 |
|
| 6/19/2013 |
Run |
Out n back 2 mile west trail |
Easy |
2.0 mi |
15:33 |
7:47 |
|
| 9/1/2013 |
Run |
Out n back 2 mile west trail |
Easy |
2.0 mi |
14:33 |
7:17 |
|
| 9/8/2013 |
Run |
Out n back 2 mile west trail |
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 9/23/2013 |
Run |
Out n back 2 mile west trail |
Easy |
2.0 mi |
13:32 |
6:46 |
|