| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/31/2017 |
Run |
Around town - all side spurs |
Easy |
4.6 mi |
42:30 |
9:15 |
 |
| 1/28/2017 |
Run |
Around town |
Easy |
4.0 mi |
36:05 |
9:02 |
|
| 1/24/2017 |
Run |
Around town |
Easy |
4.0 mi |
37:23 |
9:21 |
|
| 11/24/2016 |
Run |
Oglesby Turkey Trot |
Race |
3.0 mi |
25:52 |
8:38 |
|
| 11/6/2016 |
Run |
Canal Connection 10k |
Race |
10.0 km |
57:33 |
9:16 |
|
| 9/17/2016 |
Run |
Dwight Harvest Days 5k |
Race |
5.0 km |
26:42 |
8:36 |
|
| 9/17/2016 |
Run |
|
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 9/13/2016 |
Run |
Henry Around Town 10k |
Easy |
6.2 mi |
59:03 |
9:32 |
|
| 9/11/2016 |
Run |
Around town |
Long |
4.0 mi |
36:48 |
9:12 |
|
| 9/10/2016 |
Run |
|
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 9/10/2016 |
Run |
Underground RR 5k - Princeton IL |
Race |
5.0 km |
28:46 |
9:16 |
|
| 9/5/2016 |
Run |
Around town |
Easy |
4.0 mi |
40:45 |
10:12 |
|
| 7/10/2016 |
Run |
Around town |
Easy |
4.0 mi |
39:28 |
9:52 |
|
| 6/14/2016 |
Run |
Around town |
Easy |
4.0 mi |
39:23 |
9:51 |
|
| 6/12/2016 |
Run |
Around town - all side spurs |
Easy |
4.6 mi |
42:21 |
9:13 |
|
| 6/9/2016 |
Run |
Henry Around Town 10k |
Easy |
6.2 mi |
59:26 |
9:36 |
|
| 6/7/2016 |
Run |
Henry Around Town 10k |
Easy |
6.2 mi |
56:34 |
9:08 |
|
| 6/4/2016 |
Run |
Henry Around Town 10k |
Long |
6.2 mi |
1:00:35 |
9:47 |
|
| 6/2/2016 |
Run |
Around town |
Easy |
4.0 mi |
35:56 |
9:00 |
|
| 5/31/2016 |
Run |
Around town |
Easy |
4.0 mi |
37:28 |
9:23 |
|
| 5/29/2016 |
Run |
Around town |
Easy |
4.0 mi |
39:20 |
9:50 |
|
| 5/28/2016 |
Run |
Around Town + Catholic Cemeteries |
Long |
5.0 mi |
47:45 |
9:33 |
|
| 5/26/2016 |
Run |
Around town |
Easy |
4.0 mi |
37:14 |
9:19 |
|
| 5/24/2016 |
Run |
Around town |
Easy |
4.0 mi |
35:33 |
8:54 |
|
| 5/22/2016 |
Run |
Around town |
Easy |
4.0 mi |
36:01 |
9:01 |
|
| 5/21/2016 |
Run |
Around town |
Easy |
4.0 mi |
38:49 |
9:43 |
|
| 5/17/2016 |
Run |
Around town |
Easy |
4.0 mi |
35:59 |
9:00 |
|
| 5/15/2016 |
Run |
Around town |
Easy |
4.0 mi |
38:56 |
9:44 |
|
| 3/16/2016 |
Run |
Around town - all side spurs |
Easy |
4.6 mi |
43:00 |
9:21 |
|
| 3/14/2016 |
Run |
Around town - all side spurs |
Easy |
4.6 mi |
42:00 |
9:08 |
|