Workouts

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Date Activity Course Type Distance ▲ Duration Pace   2/13/2015 Yoga   Default       2/13/2015 Core FMRP Speed       2/21/2015 Core FMRP Speed       2/21/2015 Yoga   Default       2/23/2015 Yoga   Default       2/23/2015 Core FMRP Speed       2/24/2015 Core FMRP Speed       2/24/2015 Yoga   Default       2/25/2015 Yoga   Default       2/26/2015 Core FMRP Speed       2/26/2015 Yoga   Default       2/27/2015 Core FMRP Speed       2/27/2015 Yoga   Default       3/2/2015 Core FMRP Speed       3/3/2015 Yoga   Default       3/3/2015 Core FMRP Speed       3/4/2015 Core FMRP Speed       3/5/2015 Core FMRP Speed       3/6/2015 Core FMRP Speed       3/7/2015 Core FMRP Speed       3/9/2015 Core FMRP Speed       3/10/2015 Core FMRP Speed       3/11/2015 Core FMRP Speed       3/12/2015 Core FMRP Speed       3/13/2015 Core FMRP Speed       3/14/2015 Core FMRP Speed       3/16/2015 Core FMRP Speed       3/17/2015 Core FMRP Speed       3/18/2015 Yoga   Default       3/19/2015 Core FMRP Speed       3/20/2015 Deep Core Muscle   Default       3/21/2015 Deep Core Muscle   Default       3/23/2015 Deep Core Muscle   Default       3/24/2015 Deep Core Muscle   Default       3/25/2015 Deep Core Muscle   Default       3/26/2015 Deep Core Muscle   Default       3/27/2015 Deep Core Muscle   Default       3/28/2015 Deep Core Muscle   Default       3/30/2015 Deep Core Muscle   Default       4/1/2015 Deep Core Muscle   Default       4/1/2015 Yoga   Default       4/2/2015 Deep Core Muscle   Default       4/8/2015 Yoga   Default       4/10/2015 Deep Core Muscle   Default       4/11/2015 Deep Core Muscle   Default       4/12/2015 Deep Core Muscle   Default       4/13/2015 Deep Core Muscle   Default       4/29/2015 Yoga   Default       5/5/2015 Bike   Interval       5/8/2015 Bike   Interval       5/11/2015 Bike   Interval       5/12/2015 Recumbent Bike   Default       5/13/2015 Yoga   Default       5/19/2015 Bike   Interval       5/20/2015 Yoga   Default       5/24/2015 Yoga   Default       5/26/2015 Bike   Interval       5/27/2015 Yoga   Default       5/30/2015 Bike   Interval       5/31/2015 Yoga   Default       6/3/2015 Yoga   Default       6/10/2015 Yoga   Default       6/17/2015 Yoga   Default       6/20/2015 Bike   Interval       7/8/2015 Yoga   Default       7/15/2015 Yoga   Default       7/22/2015 Yoga   Default       7/24/2015 Run   Easy   10:49   8/5/2015 Yoga   Default       8/11/2015 Yoga/Stretching   Default       8/12/2015 Yoga   Default       8/12/2015 Yoga/Stretching   Default       8/14/2015 Yoga/Stretching   Default       8/17/2015 Yoga/Stretching   Default       8/19/2015 Yoga   Default       8/19/2015 Yoga/Stretching   Default       8/20/2015 Yoga/Stretching   Default       8/21/2015 Core FMRP Speed       8/26/2015 Yoga   Default       8/27/2015 Core+Lower Body   Default       8/28/2015 Core FMRP Speed       8/31/2015 Core+Lower Body   Default       9/1/2015 Deep Core Muscle   Default       9/2/2015 Yoga   Default       9/3/2015 Core+Lower Body   Default       9/4/2015 Core FMRP Speed       9/8/2015 Hips, Glutes   Default       9/9/2015 Upper Body   Default       9/11/2015 Core FMRP Speed       9/14/2015 Hips, Glutes   Default       9/16/2015 Day 1 Physio   Default       9/17/2015 Day 2 Physio   Default       9/18/2015 Hiking Algonquin - Highland Trail Easy       9/19/2015 Hiking Algonquin - Highland Trail Easy       9/20/2015 Hiking Algonquin - Highland Trail Easy       9/21/2015 Day 1 Physio   Default       9/23/2015 Day 2 Physio   Default       9/25/2015 Day 1 Physio   Default       9/27/2015 Day 2 Physio   Default       9/28/2015 Day 1 Physio   Default