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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course ▼
Type
Distance
Duration
Pace
10/23/2010
Run
Wesselmans Park Route
Trail Mid-Long
3.3 mi
30:48
9:29
10/27/2010
Run
Wesselman's 5K Route
Road Easy
3.1 mi
29:33
9:36
11/7/2010
Run
Starbucks 5K Race
Race
3.1 mi
32:13
10:20
10/18/2010
Run
Shauna's Neighborhood Run
Road Easy
2.5 mi
23:43
9:30
1/15/2011
Run
Riverside Easy Run
Road Easy
2.5 mi
27:07
10:54
1/6/2011
Run
Riverside Easy Run
Road Easy
2.3 mi
24:00
10:21
10/26/2010
Walk
Neighborhood Route
Default
1.9 mi
20:00
10:22
10/22/2010
Walk
Neighborhood Route
Default
2.0 mi
31:43
15:52
10/20/2010
Walk
Neighborhood Route
Default
1.9 mi
35:00
18:09
10/20/2010
Walk
Neighborhood Route
Default
1.9 mi
30:00
15:33
10/12/2010
Walk
Neighborhood Route
Default
1.9 mi
30:00
15:33
3/2/2011
Run
Lunchtime 2 Mile
Road Easy
1.0 mi
13:00
13:00
3/1/2011
Run
Garvin Park Greenway Passage Trail
Road Easy
2.7 mi
30:10
11:16
2/23/2011
Run
Garvin Park Greenway Passage Trail
Road Easy
2.2 mi
22:20
10:04
2/21/2011
Run
Garvin Park Greenway Passage Trail
Road Easy
2.2 mi
22:24
10:06
2/19/2011
Run
Garvin Park Greenway Passage Trail
Road Easy
2.2 mi
23:24
10:33
2/19/2011
Run
Garvin Park Greenway Passage Trail
Road Easy
1.2 mi
16:00
13:55
2/16/2011
Run
Garvin Park Greenway Passage Trail
Road Easy
1.0 mi
16:00
16:00
2/14/2011
Run
Garvin Park Greenway Passage Trail
Road Easy
1.8 mi
23:00
13:09
10/30/2010
Run
Garvin Park Greenway Passage Trail
Road Easy
3.0 mi
31:04
10:28
9/2/2010
Run
Garvin Park Greenway Passage Trail
Road Easy
4.3 mi
40:50
9:28
8/31/2010
Run
Garvin Park Greenway Passage Trail
Road Easy
4.3 mi
1:15:00
17:22
8/25/2010
Run
Garvin Park Greenway Passage Trail
Trail Mid-Long
4.3 mi
1:05:00
15:03
9/6/2010
Run
Garvin Park Greenway Extended
Road Easy
4.8 mi
1:02:00
12:49
10/14/2010
Run
Evansville State Hospital Run
Road Easy
2.2 mi
26:00
11:50
2/17/2011
Run
Chandler Training Run (Cameron)
Road Easy
2.2 mi
24:35
11:11
9/8/2010
Run
5.02 Mile Greenway
Road Easy
5.0 mi
1:00:00
11:58
10/25/2010
Run
2.75 mile Neighborhood Route
Road Easy
2.8 mi
29:03
10:34
5/7/2024
Run
Road Easy
3.4 mi
32:58
9:51
5/6/2024
Run
Road Easy
2.5 mi
24:00
9:36
5/4/2024
Run
Road Easy
5.0 mi
49:26
9:51
5/3/2024
Run
Treadmill
2.0 mi
19:20
9:40
4/27/2024
Run
Race
26.4 mi
4:22:58
9:59
4/24/2024
Run
Road Easy
3.2 mi
31:12
9:44
4/22/2024
Run
Treadmill
3.1 mi
29:59
9:41
4/20/2024
Run
Road - LR
8.6 mi
1:19:24
9:16
4/19/2024
Run
Road Easy
4.3 mi
40:17
9:20
4/18/2024
Run
Road Easy
3.5 mi
32:58
9:26
4/16/2024
Run
Default
3.2 mi
29:10
9:01
4/13/2024
Run
Road - LR
13.3 mi
2:03:11
9:17
4/11/2024
Run
Road Easy
3.0 mi
28:13
9:21
4/10/2024
Run
Progression
5.4 mi
49:22
9:09
4/9/2024
Run
Road Easy
4.1 mi
38:52
9:28
4/8/2024
Run
Road Easy
6.1 mi
57:09
9:24
4/6/2024
Run
Treadmill
10.0 mi
1:35:43
9:35
4/5/2024
Run
Treadmill
2.0 mi
19:11
9:36
4/4/2024
Run
Treadmill
5.0 mi
47:57
9:36
4/3/2024
Run
Progression
6.2 mi
55:40
8:59
4/2/2024
Run
Treadmill
3.0 mi
28:42
9:34
4/1/2024
Run
Road Easy
5.3 mi
50:56
9:37
3/30/2024
Run
Road - LR
21.3 mi
3:25:14
9:39
3/28/2024
Run
Treadmill
3.3 mi
32:06
9:44
3/27/2024
Run
Progression
6.2 mi
56:16
9:05
3/26/2024
Run
Road Easy
4.4 mi
33:39
7:37
3/25/2024
Run
Road Easy
5.2 mi
51:00
9:49
3/22/2024
Run
Road - LR
18.2 mi
2:58:39
9:51
3/21/2024
Run
Road Easy
4.6 mi
41:41
9:03
3/20/2024
Run
Progression
5.5 mi
53:24
9:46
3/19/2024
Run
Progression
3.4 mi
32:01
9:25
3/18/2024
Run
Treadmill
5.2 mi
50:20
9:41
3/16/2024
Run
Road - LR
16.2 mi
2:39:32
9:53
3/14/2024
Run
Road Easy
3.7 mi
35:28
9:34
3/13/2024
Run
Progression
5.3 mi
50:23
9:36
3/12/2024
Run
Treadmill
3.0 mi
28:32
9:31
3/11/2024
Run
Treadmill
5.0 mi
47:18
9:28
3/9/2024
Run
Road - LR
14.4 mi
2:18:40
9:38
3/7/2024
Run
Road Easy
3.5 mi
33:16
9:32
3/6/2024
Run
Progression
5.5 mi
49:57
9:02
3/5/2024
Run
Treadmill
4.0 mi
37:23
9:21
3/4/2024
Run
Road Easy
3.5 mi
34:09
9:39
2/28/2024
Run
Progression
5.0 mi
45:23
9:05
2/27/2024
Run
Road Easy
3.2 mi
31:41
9:55
2/26/2024
Run
Recovery Run
3.3 mi
32:26
9:57
2/24/2024
Run
Road - LR
12.1 mi
1:55:24
9:33
2/22/2024
Run
Road Easy
3.0 mi
29:07
9:43
2/21/2024
Run
Progression
5.2 mi
48:35
9:21
2/20/2024
Run
Road Easy
5.0 mi
47:20
9:26
2/19/2024
Run
Treadmill
3.2 mi
30:57
9:41
2/17/2024
Run
Road - LR
10.2 mi
1:34:16
9:15
2/15/2024
Run
Treadmill
3.2 mi
29:23
9:11
2/14/2024
Run
Progression
5.0 mi
47:09
9:23
2/13/2024
Run
Treadmill
3.2 mi
30:17
9:28
2/12/2024
Run
Treadmill
3.4 mi
31:12
9:11
2/10/2024
Run
Road - LR
8.0 mi
1:18:35
9:48
2/8/2024
Run
Road Easy
5.2 mi
47:41
9:16
2/7/2024
Run
Progression
3.4 mi
30:45
9:03
2/6/2024
Run
Treadmill
3.3 mi
31:26
9:32
2/5/2024
Run
Progression
4.0 mi
36:07
9:02
2/3/2024
Run
Road - LR
7.1 mi
1:08:03
9:34
2/1/2024
Run
Road Easy
5.4 mi
49:07
9:09
1/31/2024
Run
Progression
4.2 mi
37:59
9:03
1/30/2024
Run
Treadmill
1.6 mi
15:08
9:28
1/30/2024
Run
Road Easy
3.5 mi
34:08
9:46
1/29/2024
Run
Treadmill
3.0 mi
27:08
9:03
1/27/2024
Run
Road - LR
6.3 mi
1:00:33
9:36
1/25/2024
Run
Road Easy
5.3 mi
51:18
9:45
1/23/2024
Run
Treadmill
3.2 mi
30:09
9:26
1/22/2024
Run
Treadmill Tempo
3.1 mi
26:43
8:38
1/20/2024
Run
Treadmill
5.1 mi
46:08
9:03
1/18/2024
Run
Treadmill
3.0 mi
28:13
9:23
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