| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2015 |
Run |
Campus UIUC |
Easy |
2.2 mi |
14:43 |
6:42 |
 |
| 9/3/2015 |
Run |
Statues |
Easy |
9.5 mi |
1:05:43 |
6:56 |
|
| 9/2/2015 |
Run |
Hooters + |
Easy |
10.5 mi |
1:16:23 |
7:19 |
|
| 9/1/2015 |
Run |
Arb |
Interval |
5.7 mi |
32:00 |
5:40 |
|
| 9/1/2015 |
Run |
Arb |
WU/CD |
4.0 mi |
28:33 |
7:09 |
|
| 8/31/2015 |
Run |
Crystal Lake |
Easy |
9.3 mi |
1:03:13 |
6:48 |
|
| 8/30/2015 |
Run |
A Loop |
Long |
15.3 mi |
1:45:57 |
6:57 |
|
| 8/29/2015 |
Run |
Statues |
Easy |
9.4 mi |
1:03:39 |
6:49 |
|
| 8/28/2015 |
Run |
Tempo Loop |
Progression |
7.0 mi |
42:54 |
6:08 |
|
| 8/28/2015 |
Run |
Tempo Loop |
WU/CD |
4.0 mi |
28:05 |
7:02 |
|
| 8/27/2015 |
Run |
Country Club |
Easy |
9.8 mi |
1:08:15 |
6:58 |
|
| 8/26/2015 |
Run |
Arb |
Hill |
300.0 m |
|
|
|
| 8/26/2015 |
Run |
Arb + |
Easy |
10.5 mi |
1:09:36 |
6:38 |
|
| 8/25/2015 |
Run |
Arb |
Interval |
8.0 km |
28:07 |
5:40 |
|
| 8/25/2015 |
Run |
Arb |
WU/CD |
4.0 mi |
28:09 |
7:03 |
|
| 8/24/2015 |
Run |
Country Club |
Easy |
9.2 mi |
1:05:59 |
7:11 |
|
| 8/23/2015 |
Run |
Stone Creek |
Long |
13.3 mi |
1:29:20 |
6:44 |
|
| 8/22/2015 |
Run |
Cuba Marsh |
Easy |
8.9 mi |
1:00:44 |
6:48 |
|
| 8/21/2015 |
Run |
Chestnut Corners |
Easy |
10.1 mi |
1:07:39 |
6:42 |
|
| 8/20/2015 |
Run |
Biltmore |
Easy |
8.2 mi |
54:39 |
6:40 |
|
| 8/19/2015 |
Run |
Lake-Echo |
Easy |
6.1 mi |
43:09 |
7:05 |
|
|