| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/10/2020 |
Run |
Lake Forest, IL |
Easy |
6.4 mi |
45:02 |
7:02 |
 |
| 4/23/2012 |
Run |
Lake Forest, IL |
Race |
400.0 m |
1:00 |
4:02 |
|
| 4/23/2012 |
Run |
Lake Forest, IL |
Race |
3200.0 m |
9:51 |
4:58 |
|
| 4/23/2012 |
Run |
Lake Forest, IL |
WU/CD |
4.0 mi |
|
|
|
| 9/26/2011 |
Run |
Lake Forest, IL |
Race |
3.0 mi |
16:13 |
5:25 |
|
| 9/26/2011 |
Run |
Lake Forest, IL |
WU/CD |
3.0 mi |
|
|
|
| 9/13/2010 |
Run |
Lake Forest, IL |
Race |
3.0 mi |
16:43 |
5:35 |
|
| 9/13/2010 |
Run |
Lake Forest, IL |
WU/CD |
4.0 mi |
|
|
|
| 9/14/2009 |
Run |
Lake Forest, IL |
Race |
3.0 mi |
18:35 |
6:12 |
|
| 9/14/2009 |
Run |
Lake Forest, IL |
WU/CD |
2.0 mi |
|
|
|
|