| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2008 |
Run |
Random Route |
Long |
16.0 mi |
2:45:42 |
10:20 |
 |
| 10/11/2008 |
Run |
Random Route |
Long |
19.1 mi |
3:02:36 |
9:33 |
|
| 10/18/2008 |
Run |
Random Route |
Long |
20.0 mi |
3:12:34 |
9:38 |
|
| 11/1/2008 |
Run |
Random Route |
Long |
20.0 mi |
2:59:47 |
8:59 |
|
| 4/10/2010 |
Run |
Random Route |
Long |
18.3 mi |
2:51:00 |
9:23 |
|
| 6/5/2010 |
Run |
Random Route |
Long |
17.9 mi |
2:50:27 |
9:31 |
|
| 10/23/2010 |
Run |
Random Route |
Long |
16.1 mi |
2:34:47 |
9:37 |
|
| 10/9/2011 |
Run |
Reservoir and Downtown |
Long |
20.0 mi |
3:07:32 |
9:23 |
|
| 1/10/2009 |
Run |
S + Cool Brook + Collingwood + Galene |
Long |
16.3 mi |
2:26:03 |
9:00 |
|
| 7/31/2010 |
Run |
S and Hurstbourne to Willowview |
Long |
20.0 mi |
2:59:32 |
8:59 |
|
| 9/12/2009 |
Run |
Seatonville, Broad Run, Forest Hills |
Long |
23.2 mi |
3:37:38 |
9:24 |
|
| 12/6/2009 |
Run |
St. Jude Memphis Marathon |
Race |
26.2 mi |
3:48:55 |
8:44 |
|
| 10/17/2015 |
Run |
To University Pkwy |
Long |
20.0 mi |
3:55:40 |
11:47 |
|
| 1/19/2008 |
Run |
Treadmill 1% incline |
Long |
16.0 mi |
2:28:00 |
9:15 |
|
| 2/2/2008 |
Run |
Treadmill 1% incline |
Long |
20.0 mi |
3:08:40 |
9:26 |
|
| 2/9/2008 |
Run |
Treadmill 1% incline |
Long |
16.0 mi |
2:25:21 |
9:06 |
|
| 2/16/2008 |
Run |
Treadmill 1% incline |
Long |
18.0 mi |
2:47:31 |
9:19 |
|