Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
11/17/2008 |
Run |
1% Treadmill (New Treadmills Downstairs) |
Progressive |
7.8 mi |
1:05:00 |
8:19 |
|
1/29/2009 |
Run |
1% Treadmill (New Treadmills Downstairs) |
Progressive |
7.7 mi |
1:05:00 |
8:29 |
|
2/9/2009 |
Run |
1% Treadmill (New Treadmills Downstairs) |
Progressive |
3.4 mi |
31:13 |
9:07 |
|
12/18/2008 |
Run |
1% Treadmill (New Treadmills Downstairs) |
McM 800m |
7.7 mi |
1:05:00 |
8:28 |
|
1/7/2009 |
Run |
1% Treadmill (New Treadmills Downstairs) |
McM 800m |
7.8 mi |
1:05:00 |
8:24 |
|
2/6/2009 |
Run |
1% Treadmill (New Treadmills Downstairs) |
McM 400m |
8.1 mi |
1:09:39 |
8:35 |
|