Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/6/2017 Run Random Route Long 8.4 mi 1:23:30 9:57 12/4/2017 Run Random Route Hill 4.1 mi 40:52 10:06 12/2/2017 Run Random Route Easy 5.5 mi 51:57 9:27 11/30/2017 Run Random Route Easy 5.5 mi 52:31 9:33 11/28/2017 Run Random Route Easy 4.6 mi 44:46 9:41 11/26/2017 Run Random Route Easy 5.5 mi 51:33 9:23 11/24/2017 Run Random Route Easy 5.5 mi 53:31 9:42 11/21/2017 Run Random Route Easy 7.5 mi 1:14:08 9:52 11/20/2017 Run Random Route Easy 4.5 mi 43:38 9:40 11/18/2017 Run Random Route Easy 4.5 mi 44:00 9:45 11/17/2017 Run Random Route Easy 5.5 mi 53:45 9:45 11/15/2017 Run Random Route Easy 4.5 mi 44:20 9:52 11/14/2017 Run Random Route Easy 5.5 mi 54:32 9:55 11/10/2017 Run Random Route Easy 5.2 mi 50:25 9:47 11/9/2017 Run Random Route Easy 5.2 mi 49:55 9:42 11/8/2017 Run Random Route Easy 5.1 mi 49:29 9:43 11/4/2017 Run Random Route Easy 5.5 mi 53:37 9:45 11/3/2017 Run Random Route Easy 4.3 mi 41:47 9:44 10/31/2017 Run Random Route Easy 4.9 mi 48:20 9:52 10/28/2017 Run Random Route Easy 4.0 mi 39:46 9:51 10/27/2017 Run Random Route Easy 5.3 mi 51:33 9:47 10/25/2017 Run Random Route Easy 5.0 mi 48:50 9:46 10/24/2017 Run Random Route Easy 4.6 mi 44:45 9:44 10/21/2017 Run Random Route Easy 5.5 mi 54:08 9:51 10/18/2017 Run Random Route Easy 4.4 mi 45:29 10:21 10/17/2017 Run Random Route Easy 5.8 mi 57:17 9:53 10/12/2017 Run Random Route Easy 6.1 mi 1:00:33 10:01 10/4/2017 Run Random Route Easy 4.4 mi 42:43 9:43 9/30/2017 Run Random Route Easy 5.4 mi 51:50 9:36 9/27/2017 Run Random Route Easy 4.4 mi 43:10 9:49 9/22/2017 Run Random Route Easy 4.6 mi 45:11 9:50 9/19/2017 Run Random Route Easy 4.5 mi 43:29 9:40 9/13/2017 Run Random Route Easy 4.5 mi 44:17 9:51 9/12/2017 Run Random Route Easy 5.0 mi 51:09 10:14 9/9/2017 Run Random Route Easy 5.2 mi 49:46 9:35 9/7/2017 Run Random Route Easy 4.5 mi 44:05 9:48 8/30/2017 Run Random Route Easy 4.1 mi 41:00 10:00 8/16/2017 Run   Easy 5.1 mi 50:32 9:55 8/15/2017 Run Random Route Easy 4.8 mi 46:22 9:40 8/8/2017 Run Random Route Easy 4.4 mi 43:50 9:58 8/4/2017 Run Random Route Easy 5.2 mi 52:03 10:01 8/2/2017 Run   Easy 5.1 mi 50:26 9:54 7/28/2017 Run Random Route Easy 4.4 mi 44:12 10:03 7/25/2017 Run Random Route Easy 5.1 mi 51:07 10:02 7/24/2017 Run Random Route Easy 5.4 mi 52:45 9:47 7/19/2017 Run   Easy 5.1 mi 49:15 9:40 7/18/2017 Run   Easy 4.2 mi 40:01 9:32 7/12/2017 Run Random Route Easy 4.2 mi 40:07 9:34 7/11/2017 Run Random Route Easy 4.2 mi 41:40 9:56 7/7/2017 Run Random Route Easy 4.4 mi 45:11 10:17 6/30/2017 Run Random Route Easy 4.4 mi 43:28 9:53 6/27/2017 Run Random Route Easy 5.0 mi 49:30 9:54 6/26/2017 Run Random Route Easy 4.4 mi 43:33 9:54 6/20/2017 Run Random Route Easy 4.4 mi 44:16 10:04 6/19/2017 Run Random Route Easy 4.1 mi 41:39 10:10 6/16/2017 Run   Easy 4.2 mi 43:18 10:19 6/14/2017 Run Random Route Easy 4.4 mi 44:49 10:12 6/13/2017 Run Random Route Easy 4.4 mi 43:00 9:47 6/11/2017 Swim   Breast Stroke 0.5 mi 35:00 1:17:47 6/10/2017 Swim   Breast Stroke 0.4 mi 30:00 1:15:00 6/9/2017 Run Random Route Easy 4.4 mi 43:44 9:57 6/6/2017 Run Random Route Easy 4.4 mi 42:50 9:45 6/5/2017 Run Random Route Easy 4.1 mi 39:51 9:44 6/2/2017 Run   Easy 4.1 mi 40:15 9:50 5/26/2017 Run   Easy 4.1 mi 41:31 10:08 5/24/2017 Run   Easy 4.8 mi 46:00 9:35 5/22/2017 Run   Easy 4.5 mi 42:54 9:32 5/19/2017 Run   Easy 4.4 mi 42:25 9:39 5/16/2017 Run   Easy 4.4 mi 43:24 9:52 5/14/2017 Run   Easy 4.0 mi 42:46 10:42 5/12/2017 Run   Easy 4.0 mi 43:00 10:45 5/6/2017 Run   Easy 4.0 mi 42:55 10:44 5/3/2017 Walk   Default 3.0 mi 1:11:00 23:40 5/2/2017 Run   Easy 4.0 mi 42:47 10:39 4/29/2017 Bike   Easy 30.0 mi 3:30:00 7:00 4/28/2017 Run   Easy 4.0 mi 43:20 10:50 4/26/2017 Run   Easy 4.0 mi 42:54 10:44 4/23/2017 Run   Easy 5.1 mi 53:39 10:38 4/21/2017 Run   Easy 4.0 mi 42:21 10:36 4/19/2017 Run   Easy 4.2 mi 45:22 10:49 4/17/2017 Bike   Easy 30.0 mi     4/16/2017 Bike   Easy 30.0 mi     4/15/2017 Bike   Easy 40.0 mi     4/14/2017 Bike   Easy 30.0 mi     4/13/2017 Bike   Easy 30.0 mi     4/12/2017 Bike   Easy 6.0 mi     4/4/2017 Run   Easy 4.1 mi 43:10 10:32 4/1/2017 Run   Easy 4.0 mi 42:27 10:37 3/29/2017 Run   Easy 3.6 mi 37:30 10:25 3/28/2017 Run   Easy 3.6 mi 37:29 10:25 3/25/2017 Run Random Route Easy 3.3 mi 36:31 11:04 3/24/2017 Run   Easy 2.8 mi 28:30 10:11 3/21/2017 Run   Easy 2.5 mi 28:30 11:24 3/19/2017 Unknown (57)   Default   20:28   3/18/2017 Unknown (57)   Default   36:41   3/17/2017 Run   Easy 2.5 mi 29:19 11:44 3/9/2017 Run Random Route Easy 2.8 mi 30:36 10:56 3/7/2017 Run Random Route Easy 2.5 mi 27:48 11:08 3/5/2017 Run Random Route Easy 2.1 mi 22:33 10:45 3/3/2017 Run Random Route Easy 2.1 mi 22:51 10:53