| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/2/1998 |
Run |
April Fool's Run 10 Miler |
Race |
10.0 mi |
1:17:39 |
7:46 |
 |
| 1/1/2000 |
Run |
Passaic Park 5 mi., NJ |
Easy |
5.2 mi |
47:56 |
9:14 |
|
| 1/2/2000 |
Run |
Passaic Park 5 mi., NJ |
Easy |
5.2 mi |
49:03 |
9:26 |
|
| 1/8/2000 |
Run |
Passaic Park 5 mi., NJ |
Easy |
5.2 mi |
47:26 |
9:08 |
|
| 1/15/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
39:05 |
9:19 |
|
| 1/16/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
40:16 |
9:36 |
|
| 1/29/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
40:54 |
9:45 |
|
| 1/30/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
40:43 |
9:42 |
|
| 2/4/2000 |
Run |
Passaic Park 5 mi., NJ |
Easy |
5.2 mi |
50:31 |
9:43 |
|
| 2/12/2000 |
Run |
Passaic Park 3 mi., NJ |
Easy |
3.2 mi |
31:29 |
9:51 |
|
| 2/23/2000 |
Run |
Passaic Park 3 mi., NJ |
Easy |
3.2 mi |
31:11 |
9:45 |
|
| 2/24/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
40:45 |
9:43 |
|
| 2/26/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
40:20 |
9:37 |
|
| 2/27/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
39:51 |
9:30 |
|
| 3/10/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
40:29 |
9:39 |
|
| 3/12/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
40:20 |
9:37 |
|
| 3/15/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
41:26 |
9:52 |
|
| 3/19/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
40:16 |
9:36 |
|
| 3/24/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
40:55 |
9:45 |
|
| 3/25/2000 |
Unknown (57) |
Random Route |
Default |
6.2 mi |
40:00 |
6:28 |
|
| 3/26/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
40:10 |
9:34 |
|
| 3/31/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
40:22 |
9:37 |
|
| 4/1/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
38:47 |
9:15 |
|
| 4/2/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
39:21 |
9:23 |
|
| 4/7/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
39:43 |
9:28 |
|
| 4/14/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
40:18 |
9:36 |
|
| 4/16/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
40:32 |
9:40 |
|
| 4/22/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
39:59 |
9:32 |
|
| 4/24/2000 |
Run |
Random Route |
Easy |
4.5 mi |
42:20 |
9:25 |
|
| 4/29/2000 |
Run |
Random Route |
Easy |
4.5 mi |
41:43 |
9:17 |
|
| 5/2/2000 |
Run |
Passaic Park 5 mi., NJ |
Easy |
5.2 mi |
50:02 |
9:38 |
|
| 5/5/2000 |
Run |
Passaic Park 5 mi., NJ |
Easy |
5.2 mi |
49:47 |
9:35 |
|
| 5/6/2000 |
Unknown (57) |
Random Route |
Default |
6.2 mi |
45:00 |
7:16 |
|
| 5/7/2000 |
Run |
Random Route |
Easy |
5.0 mi |
51:19 |
10:16 |
|
| 5/12/2000 |
Run |
Passaic Park 5 mi., NJ |
Easy |
5.2 mi |
49:22 |
9:30 |
|
| 5/14/2000 |
Run |
Passaic Park 5 mi., NJ |
Easy |
5.2 mi |
48:55 |
9:25 |
|
| 5/26/2000 |
Run |
Passaic Park 5 mi., NJ |
Easy |
5.2 mi |
50:19 |
9:41 |
|
| 5/28/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
40:24 |
9:38 |
|
| 5/29/2000 |
Run |
Passaic Park 5 mi., NJ |
Easy |
5.2 mi |
49:33 |
9:32 |
|
| 6/4/2000 |
Run |
Passaic Park 3 mi., NJ |
Easy |
3.2 mi |
30:24 |
9:30 |
|
| 6/5/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
39:33 |
9:25 |
|
| 6/7/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
40:28 |
9:39 |
|
| 6/9/2000 |
Run |
Passaic Park 3 mi., NJ |
Easy |
3.2 mi |
30:25 |
9:31 |
|
| 6/10/2000 |
Run |
Random Route |
Easy |
0.6 mi |
|
|
|
| 6/10/2000 |
Run |
NYC Mini Marathon 10K. |
Race |
10.0 km |
52:03 |
8:23 |
|
| 6/14/2000 |
Run |
Passaic Park 5 mi., NJ |
Easy |
5.2 mi |
49:23 |
9:30 |
|
| 6/18/2000 |
Run |
Passaic Park 5 mi., NJ |
Easy |
5.2 mi |
49:23 |
9:30 |
|
| 6/19/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
39:32 |
9:25 |
|
| 6/23/2000 |
Run |
Passaic Park 5 mi., NJ |
Easy |
5.2 mi |
48:39 |
9:22 |
|
| 6/25/2000 |
Run |
Passaic Park 4 mi., NJ |
Easy |
4.2 mi |
42:46 |
10:11 |
|
| 7/1/2000 |
Run |
Passaic Park 5 mi., NJ |
Easy |
5.2 mi |
51:05 |
9:50 |
|
| 7/2/2000 |
Run |
Passaic Park 5 mi., NJ |
Easy |
5.2 mi |
50:03 |
9:38 |
|
| 7/5/2000 |
Run |
Stanford Campus Loop |
Easy |
5.5 mi |
53:16 |
9:42 |
|
| 7/6/2000 |
Run |
Stanford Campus Loop |
Easy |
5.5 mi |
52:11 |
9:30 |
|
| 7/8/2000 |
Run |
Random Route |
Easy |
9.0 mi |
1:22:04 |
9:08 |
|
| 7/10/2000 |
Run |
Random Route |
Easy |
1.2 mi |
12:00 |
10:00 |
|
| 7/10/2000 |
Run |
Random Route |
Easy |
1.2 mi |
16:00 |
13:20 |
|
| 7/10/2000 |
Run |
Random Route |
Interval |
1.8 mi |
15:15 |
8:43 |
|
| 7/12/2000 |
Run |
Stanford Campus Loop |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 7/15/2000 |
Run |
Random Route |
Easy |
10.0 mi |
1:24:48 |
8:29 |
|
| 7/21/2000 |
Run |
Stanford Campus Loop |
Easy |
5.5 mi |
49:38 |
9:02 |
|
| 7/22/2000 |
Run |
Random Route |
Easy |
12.0 mi |
1:39:25 |
8:18 |
|
| 7/24/2000 |
Run |
Stanford Campus Loop |
Easy |
5.5 mi |
50:13 |
9:08 |
|
| 7/26/2000 |
Run |
Stanford Campus Loop |
Easy |
5.5 mi |
48:43 |
8:52 |
|
| 7/29/2000 |
Run |
Random Route |
Easy |
12.0 mi |
1:42:04 |
8:31 |
|
| 8/1/2000 |
Run |
Random Route |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 8/5/2000 |
Run |
Random Route |
Easy |
10.0 mi |
1:26:30 |
8:39 |
|
| 8/6/2000 |
Run |
Stanford Campus Loop |
Easy |
5.5 mi |
49:17 |
8:58 |
|
| 8/8/2000 |
Run |
Random Route |
Easy |
4.0 mi |
35:10 |
8:48 |
|
| 8/10/2000 |
Run |
Random Route |
Easy |
4.0 mi |
35:12 |
8:48 |
|
| 8/13/2000 |
Run |
Random Route |
Easy |
0.5 mi |
|
|
|
| 8/13/2000 |
Run |
Palo Alto Chronicle 5 mile. |
Race |
5.0 mi |
36:58 |
7:24 |
|
| 8/15/2000 |
Run |
Random Route |
Easy |
4.0 mi |
35:10 |
8:48 |
|
| 8/19/2000 |
Run |
Random Route |
Easy |
12.0 mi |
1:49:00 |
9:05 |
|
| 8/20/2000 |
Run |
Stanford Campus Loop |
Easy |
5.5 mi |
51:13 |
9:19 |
|
| 8/22/2000 |
Run |
Stanford Campus Loop |
Easy |
5.5 mi |
48:45 |
8:52 |
|
| 8/26/2000 |
Run |
Random Route |
Easy |
14.0 mi |
2:01:47 |
8:42 |
|
| 8/29/2000 |
Run |
Stanford Campus Loop |
Easy |
5.5 mi |
48:13 |
8:46 |
|
| 9/1/2000 |
Run |
Stanford Campus Loop |
Easy |
5.5 mi |
49:00 |
8:55 |
|
| 9/2/2000 |
Run |
Random Route |
Easy |
12.0 mi |
1:43:01 |
8:36 |
|
| 9/5/2000 |
Run |
Stanford Campus Loop |
Easy |
5.5 mi |
48:51 |
8:53 |
|
| 9/9/2000 |
Run |
Random Route |
Easy |
16.0 mi |
2:14:32 |
8:25 |
|
| 9/12/2000 |
Run |
Stanford Campus Loop |
Easy |
5.5 mi |
50:23 |
9:10 |
|
| 9/14/2000 |
Run |
Stanford Campus Loop |
Easy |
5.5 mi |
48:04 |
8:45 |
|
| 9/16/2000 |
Run |
Random Route |
Easy |
14.0 mi |
1:55:06 |
8:14 |
|
| 9/18/2000 |
Run |
Random Route |
Easy |
1.2 mi |
13:00 |
10:50 |
|
| 9/18/2000 |
Run |
Random Route |
Easy |
1.2 mi |
13:00 |
10:50 |
|
| 9/18/2000 |
Run |
Random Route |
Interval |
2.1 mi |
16:00 |
7:38 |
|
| 9/21/2000 |
Run |
Stanford Campus Loop |
Easy |
5.5 mi |
49:13 |
8:57 |
|
| 9/23/2000 |
Run |
Random Route |
Easy |
19.0 mi |
2:44:00 |
8:38 |
|
| 9/26/2000 |
Run |
Random Route |
Easy |
1.2 mi |
13:00 |
10:50 |
|
| 9/26/2000 |
Run |
Random Route |
Easy |
1.2 mi |
12:00 |
10:00 |
|
| 9/26/2000 |
Run |
Random Route |
Interval |
3.3 mi |
29:00 |
8:56 |
|
| 9/29/2000 |
Run |
Stanford Campus Loop |
Easy |
5.5 mi |
48:22 |
8:48 |
|
| 10/1/2000 |
Run |
Random Route |
Easy |
13.0 mi |
1:51:00 |
8:33 |
|
| 10/4/2000 |
Run |
Stanford Campus Loop |
Easy |
5.5 mi |
48:56 |
8:54 |
|
| 10/5/2000 |
Run |
Random Route |
Easy |
1.5 mi |
14:00 |
9:20 |
|
| 10/5/2000 |
Run |
Random Route |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 10/5/2000 |
Run |
Random Route |
Tempo |
2.0 mi |
15:07 |
7:34 |
|
| 10/7/2000 |
Run |
Random Route |
Easy |
20.0 mi |
2:55:54 |
8:48 |
|
|