| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/2/2020 |
Run |
Burns Park Campus |
Default |
8.1 mi |
1:21:00 |
10:03 |
 |
| 4/30/2020 |
Run |
Burns Park Campus |
Default |
4.3 mi |
41:10 |
9:35 |
|
| 4/28/2020 |
Run |
Burns Park Campus |
Default |
4.3 mi |
41:05 |
9:34 |
|
| 4/26/2020 |
Run |
Burns Park Campus |
Default |
3.9 mi |
40:58 |
10:24 |
|
| 4/25/2020 |
Run |
Burns Park Campus |
Default |
6.4 mi |
1:00:20 |
9:29 |
|
| 4/23/2020 |
Run |
Burns Park Campus |
Default |
4.3 mi |
40:50 |
9:26 |
|
| 4/22/2020 |
Run |
Burns Park Campus |
Default |
4.2 mi |
39:13 |
9:18 |
|
| 4/19/2020 |
Run |
Burns Park Campus |
Default |
4.5 mi |
43:40 |
9:45 |
|
| 4/18/2020 |
Run |
Burns Park Campus |
Default |
7.7 mi |
1:15:15 |
9:47 |
|
| 4/16/2020 |
Run |
Burns Park Campus |
Default |
2.8 mi |
27:42 |
9:48 |
|
| 4/13/2020 |
Run |
Burns Park Campus |
Default |
7.5 mi |
1:12:56 |
9:47 |
|
| 4/11/2020 |
Run |
Burns Park Campus |
Default |
4.4 mi |
43:49 |
9:57 |
|
| 4/5/2020 |
Run |
Burns Park Campus |
Default |
5.6 mi |
56:54 |
10:09 |
|
| 4/4/2020 |
Run |
Burns Park Campus |
Default |
4.4 mi |
43:24 |
9:51 |
|
| 4/1/2020 |
Run |
Burns Park Campus |
Default |
3.9 mi |
36:27 |
9:24 |
|
| 3/29/2020 |
Run |
Burns Park Campus |
Default |
7.2 mi |
1:10:40 |
9:47 |
|
| 3/28/2020 |
Run |
Burns Park Campus |
Default |
5.2 mi |
49:45 |
9:32 |
|
| 3/26/2020 |
Run |
Burns Park Campus |
Default |
3.2 mi |
30:30 |
9:29 |
|
| 3/22/2020 |
Run |
Burns Park Campus |
Default |
6.3 mi |
1:04:43 |
10:21 |
|
| 3/21/2020 |
Run |
Burns Park Campus |
Default |
5.0 mi |
|
|
|
| 3/15/2020 |
Run |
Burns Park Campus |
Default |
5.1 mi |
50:11 |
9:46 |
|
| 3/14/2020 |
Run |
Burns Park Campus |
Default |
6.2 mi |
1:02:03 |
10:00 |
|
| 3/8/2020 |
Run |
Burns Park Campus |
Default |
4.2 mi |
44:11 |
10:29 |
|
| 3/7/2020 |
Run |
Burns Park Campus |
Default |
7.3 mi |
1:11:29 |
9:52 |
|
| 3/1/2020 |
Run |
Burns Park Campus |
Default |
4.6 mi |
44:37 |
9:39 |
|
| 2/29/2020 |
Run |
Burns Park Campus |
Default |
6.1 mi |
58:30 |
9:40 |
|
| 2/23/2020 |
Run |
Burns Park Campus |
Default |
6.3 mi |
1:00:38 |
9:35 |
|
| 2/22/2020 |
Run |
Burns Park Campus |
Default |
4.2 mi |
40:05 |
9:36 |
|
| 2/16/2020 |
Run |
Burns Park Campus |
Default |
4.6 mi |
43:42 |
9:32 |
|
| 2/15/2020 |
Run |
Burns Park Campus |
Default |
5.1 mi |
48:48 |
9:38 |
|
| 2/9/2020 |
Run |
Burns Park Campus |
Default |
4.1 mi |
39:24 |
9:44 |
|
| 2/8/2020 |
Run |
Burns Park Campus |
Default |
7.4 mi |
1:16:22 |
10:16 |
|
| 2/2/2020 |
Run |
Burns Park Campus |
Default |
5.1 mi |
50:57 |
9:56 |
|
| 2/1/2020 |
Run |
Burns Park Campus |
Default |
6.4 mi |
1:01:33 |
9:38 |
|
| 1/25/2020 |
Run |
Burns Park Campus |
Default |
6.8 mi |
1:07:32 |
9:56 |
|
| 1/19/2020 |
Run |
Burns Park Campus |
Default |
6.1 mi |
1:04:49 |
10:35 |
|
| 1/18/2020 |
Run |
Burns Park Campus |
Default |
3.3 mi |
34:27 |
10:25 |
|
| 1/12/2020 |
Run |
Burns Park Campus |
Default |
8.1 mi |
1:28:38 |
10:56 |
|
| 1/11/2020 |
Run |
Burns Park Campus |
Default |
5.0 mi |
48:12 |
9:34 |
|
| 1/5/2020 |
Run |
South athletic campus |
Default |
4.5 mi |
46:34 |
10:16 |
|
| 12/31/2019 |
Run |
Eberwhite Woods |
Default |
4.1 mi |
45:25 |
11:02 |
|
| 12/26/2019 |
Run |
Burns Park Arb Argo |
Default |
7.5 mi |
1:14:35 |
10:01 |
|
| 12/24/2019 |
Run |
Eberwhite Dicken 6.3 |
Default |
6.3 mi |
1:03:00 |
9:57 |
|
| 12/22/2019 |
Run |
Arb Burns Park 6.5 |
Default |
6.1 mi |
1:02:46 |
10:21 |
|
| 12/21/2019 |
Run |
State Pioneer |
Default |
4.5 mi |
47:01 |
10:22 |
|
| 12/15/2019 |
Run |
Eberwhite-Dicken |
Default |
4.9 mi |
54:15 |
11:01 |
|
| 12/14/2019 |
Run |
State Pioneer 4.3 |
Default |
4.3 mi |
43:23 |
10:07 |
|
| 12/1/2019 |
Run |
State Pauline 5 |
Default |
5.2 mi |
51:10 |
9:54 |
|
| 11/24/2019 |
Run |
Burns Park |
Default |
4.2 mi |
42:34 |
10:07 |
|
| 11/23/2019 |
Run |
South athletic campus |
Default |
4.5 mi |
47:28 |
10:29 |
|
| 11/17/2019 |
Run |
South athletic campus |
Default |
4.2 mi |
45:38 |
10:48 |
|
| 11/10/2019 |
Run |
South athletic campus |
Default |
4.1 mi |
44:10 |
10:41 |
|
| 11/9/2019 |
Run |
South athletic campus |
Default |
3.7 mi |
38:00 |
10:13 |
|
| 10/20/2019 |
Run |
Packard, Pine Valley, Lawton 6.5 |
Default |
6.4 mi |
1:00:29 |
9:31 |
|
| 10/13/2019 |
Run |
Michigan South AC |
Default |
4.3 mi |
44:15 |
10:12 |
|
| 10/6/2019 |
Run |
Arb Argo 9 |
Default |
9.4 mi |
1:32:27 |
9:50 |
|
| 10/5/2019 |
Run |
Eberwhite Woods |
Default |
4.5 mi |
44:24 |
9:47 |
|
| 10/2/2019 |
Run |
Burns Park |
Default |
3.8 mi |
36:42 |
9:35 |
|
| 9/29/2019 |
Run |
Arb |
Default |
6.6 mi |
1:03:34 |
9:41 |
|
| 9/28/2019 |
Run |
Burns Park |
Default |
4.6 mi |
42:59 |
9:22 |
|
| 9/17/2019 |
Run |
Burns Park |
Default |
3.3 mi |
33:27 |
10:10 |
|
| 9/15/2019 |
Run |
Arb |
Default |
6.6 mi |
1:05:36 |
9:59 |
|
| 9/8/2019 |
Run |
Burns Park |
Default |
4.8 mi |
46:22 |
9:45 |
|
| 9/7/2019 |
Run |
Eberwhite |
Default |
2.3 mi |
25:08 |
10:50 |
|
| 9/5/2019 |
Run |
Printware |
Default |
3.0 mi |
|
|
|
| 9/1/2019 |
Run |
Chicago |
Default |
4.8 mi |
45:36 |
9:33 |
|
| 8/30/2019 |
Run |
Chicago |
Default |
3.8 mi |
37:01 |
9:40 |
|
| 8/28/2019 |
Run |
Xitron |
Default |
3.1 mi |
27:55 |
8:56 |
|
| 8/27/2019 |
Run |
State Main |
Default |
4.0 mi |
38:04 |
9:32 |
|
| 8/25/2019 |
Run |
Argo Pond 6 |
Default |
6.5 mi |
1:00:38 |
9:25 |
|
| 8/24/2019 |
Run |
Packard, Pine Valley 6 |
Default |
6.0 mi |
55:51 |
9:18 |
|
| 8/22/2019 |
Run |
Xitron 5 |
Default |
5.3 mi |
49:27 |
9:18 |
|
| 8/19/2019 |
Run |
Xitron |
Default |
3.1 mi |
29:26 |
9:28 |
|
| 8/17/2019 |
Run |
Burns Park Campus |
Default |
6.5 mi |
1:02:28 |
9:41 |
|
| 8/16/2019 |
Run |
Xitron 3 |
Default |
3.1 mi |
28:41 |
9:14 |
|
| 8/14/2019 |
Run |
Xitron 3 |
Default |
3.1 mi |
29:13 |
9:30 |
|
| 8/11/2019 |
Run |
Argo Bird Hills |
Default |
8.5 mi |
1:28:12 |
10:21 |
|
| 8/10/2019 |
Run |
Packard, Pine Valley 6 |
Default |
6.0 mi |
56:49 |
9:26 |
|
| 8/8/2019 |
Run |
Xitron 3 |
Default |
3.1 mi |
28:26 |
9:15 |
|
| 8/6/2019 |
Run |
Xitron 3 |
Default |
3.1 mi |
28:39 |
9:15 |
|
| 8/4/2019 |
Run |
Argo Bird Hills |
Default |
7.4 mi |
1:16:39 |
10:19 |
|
| 8/3/2019 |
Run |
State Main |
Default |
4.0 mi |
37:44 |
9:34 |
|
| 8/1/2019 |
Run |
Xitron 3 |
Default |
3.1 mi |
28:53 |
9:25 |
|
| 7/28/2019 |
Run |
Kill Devil Hills |
Default |
2.2 mi |
20:55 |
9:39 |
|
| 7/27/2019 |
Run |
Kill Devil Hills |
Default |
2.2 mi |
21:56 |
10:01 |
|
| 7/25/2019 |
Run |
Kill Devil Hills |
Default |
4.1 mi |
40:32 |
9:51 |
|
| 7/23/2019 |
Run |
Kill Devil Hills |
Default |
2.2 mi |
21:42 |
9:55 |
|
| 7/20/2019 |
Run |
State Main |
Default |
4.2 mi |
40:07 |
9:35 |
|
| 7/17/2019 |
Run |
Xitron 5 |
Default |
5.1 mi |
50:41 |
10:03 |
|
| 7/14/2019 |
Run |
Easy St AA Hills 8 |
Default |
4.3 mi |
44:10 |
10:21 |
|
| 7/13/2019 |
Run |
Easy St AA Hills 8 |
Default |
8.6 mi |
1:23:50 |
9:49 |
|
| 7/7/2019 |
Run |
Easy St AA Hills 8 |
Default |
8.6 mi |
1:23:55 |
9:49 |
|
| 7/7/2019 |
Bike |
Huron |
Default |
22.4 mi |
1:18:47 |
3:32 |
|
| 7/6/2019 |
Run |
Argo Pond 6 |
Default |
6.4 mi |
1:05:11 |
10:10 |
|
| 6/30/2019 |
Run |
Northwestern Campus |
Default |
4.0 mi |
|
|
|
| 6/29/2019 |
Run |
State Lawton |
Default |
4.1 mi |
41:37 |
10:16 |
|
| 6/23/2019 |
Run |
Skokie |
Default |
3.7 mi |
36:21 |
9:50 |
|
| 6/22/2019 |
Run |
Skokie |
Default |
2.4 mi |
24:09 |
9:59 |
|
| 6/16/2019 |
Run |
State Lawton 5.3 |
Default |
5.3 mi |
51:00 |
9:38 |
|
| 6/15/2019 |
Run |
Buhr County Farm Park 7.5 |
Default |
7.5 mi |
1:13:07 |
9:45 |
|