Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   7/23/2017 Run   Easy 14.0 mi 1:57:23 8:23 7/15/2017 Run   Long 15.0 mi 2:04:51 8:20 7/11/2017 Run   Default 5.0 mi 40:05 8:01 7/1/2017 Run   Long 14.0 mi 1:54:03 8:09 6/26/2017 Run   Easy 5.7 mi 46:03 8:02 6/25/2017 Run   Long 15.0 mi 2:03:08 8:13 6/19/2017 Run   Easy 6.0 mi 49:09 8:11 6/18/2017 Run   Easy 5.0 mi 40:32 8:06 6/17/2017 Run   Long 14.0 mi 1:56:59 8:21 6/10/2017 Run   Long 12.0 mi 1:35:22 7:57 6/8/2017 Run   Easy 7.0 mi 56:39 8:05 6/4/2017 Run   Long 10.0 mi 1:21:47 8:10 6/2/2017 Run   Easy 7.0 mi 57:17 8:11 5/22/2017 Run   Easy 5.3 mi 45:31 8:40 5/21/2017 Run Highland Half Race 12.9 mi 1:33:14 7:14 5/16/2017 Run   Interval 5.0 mi 41:08 8:13 5/13/2017 Run   MLR 10.0 mi 1:24:39 8:28 5/8/2017 Run   Long 13.0 mi 1:45:04 8:05 5/7/2017 Run   MLR 8.3 mi 1:07:05 8:08 5/5/2017 Run   Easy 8.1 mi 1:04:33 8:02