Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/3/2018 |
Run |
|
Easy |
4.0 mi |
33:59 |
8:28 |
|
5/4/2018 |
Run |
|
Easy |
5.2 mi |
42:43 |
8:14 |
|
5/5/2018 |
Run |
|
Easy |
8.0 mi |
1:21:05 |
10:07 |
|
5/6/2018 |
Run |
|
Easy |
4.1 mi |
35:32 |
8:38 |
|
5/7/2018 |
Run |
|
Easy |
5.2 mi |
43:36 |
8:21 |
|
5/9/2018 |
Run |
|
Easy |
4.7 mi |
39:12 |
8:20 |
|
5/10/2018 |
Run |
|
Easy |
6.1 mi |
51:07 |
8:23 |
|
5/11/2018 |
Run |
|
Easy |
5.1 mi |
43:19 |
8:28 |
|
5/13/2018 |
Run |
|
Easy |
9.5 mi |
1:25:50 |
9:01 |
|
5/14/2018 |
Run |
|
Easy |
6.0 mi |
48:44 |
8:05 |
|
5/15/2018 |
Run |
|
Easy |
5.3 mi |
44:38 |
8:30 |
|
5/17/2018 |
Run |
|
Easy |
5.7 mi |
48:44 |
8:34 |
|
5/20/2018 |
Run |
|
Easy |
5.5 mi |
44:37 |
8:05 |
|
5/21/2018 |
Run |
|
Easy |
7.0 mi |
1:12:12 |
10:19 |
|
5/23/2018 |
Run |
|
Easy |
6.0 mi |
49:10 |
8:09 |
|
5/24/2018 |
Run |
|
Easy |
6.2 mi |
50:09 |
8:03 |
|
5/27/2018 |
Run |
|
Easy |
6.0 mi |
1:06:23 |
11:02 |
|
5/28/2018 |
Run |
|
Easy |
6.0 mi |
49:14 |
8:10 |
|
5/29/2018 |
Run |
|
Easy |
7.3 mi |
59:26 |
8:08 |
|
5/31/2018 |
Run |
|
Easy |
6.0 mi |
50:07 |
8:19 |
|
6/1/2018 |
Run |
|
Easy |
7.1 mi |
55:15 |
7:51 |
|
6/2/2018 |
Run |
|
Easy |
3.2 mi |
54:15 |
16:54 |
|
6/4/2018 |
Run |
|
Easy |
6.0 mi |
48:59 |
8:07 |
|
6/9/2018 |
Run |
|
Easy |
6.0 mi |
48:54 |
8:09 |
|
6/11/2018 |
Run |
|
Easy |
6.1 mi |
51:16 |
8:22 |
|
6/15/2018 |
Run |
|
Easy |
5.0 mi |
42:42 |
8:29 |
|
6/18/2018 |
Run |
|
Easy |
6.1 mi |
49:11 |
8:04 |
|
6/21/2018 |
Run |
|
Easy |
6.1 mi |
49:01 |
8:03 |
|
6/23/2018 |
Run |
|
Easy |
1.8 mi |
21:09 |
11:53 |
|
6/25/2018 |
Run |
|
Easy |
6.1 mi |
50:41 |
8:18 |
|
6/29/2018 |
Run |
|
Easy |
6.0 mi |
49:47 |
8:17 |
|
7/2/2018 |
Run |
|
Easy |
5.0 mi |
49:00 |
9:45 |
|
7/9/2018 |
Run |
|
Easy |
6.1 mi |
49:16 |
8:07 |
|
7/10/2018 |
Run |
|
Easy |
2.0 mi |
17:45 |
8:50 |
|
7/10/2018 |
Run |
|
Easy |
2.0 mi |
17:28 |
8:42 |
|
7/13/2018 |
Run |
|
Easy |
8.0 mi |
1:05:12 |
8:08 |
|
7/16/2018 |
Run |
|
Easy |
6.1 mi |
50:10 |
8:14 |
|
7/17/2018 |
Run |
|
Easy |
2.0 mi |
16:27 |
8:12 |
|
7/17/2018 |
Run |
|
Easy |
2.1 mi |
17:06 |
8:21 |
|
7/20/2018 |
Run |
|
Easy |
8.0 mi |
1:04:00 |
7:59 |
|
7/24/2018 |
Run |
|
Easy |
8.1 mi |
1:04:43 |
8:00 |
|
7/25/2018 |
Run |
|
Easy |
2.0 mi |
17:10 |
8:33 |
|
7/25/2018 |
Run |
|
Easy |
2.0 mi |
17:02 |
8:31 |
|
7/26/2018 |
Run |
|
Easy |
10.0 mi |
1:21:20 |
8:07 |
|
7/30/2018 |
Run |
|
Easy |
6.1 mi |
52:14 |
8:36 |
|
7/31/2018 |
Run |
|
Easy |
1.8 mi |
15:27 |
8:50 |
|
7/31/2018 |
Run |
|
Easy |
2.0 mi |
17:17 |
8:36 |
|
8/1/2018 |
Run |
|
Easy |
8.1 mi |
1:06:54 |
8:16 |
|
8/2/2018 |
Run |
|
Easy |
2.5 mi |
20:37 |
8:13 |
|
8/2/2018 |
Run |
|
Easy |
2.5 mi |
20:32 |
8:11 |
|
8/5/2018 |
Run |
|
Easy |
3.0 mi |
26:09 |
8:40 |
|
8/6/2018 |
Run |
|
Easy |
6.1 mi |
50:42 |
8:19 |
|
8/7/2018 |
Run |
|
Easy |
2.0 mi |
17:30 |
8:38 |
|
8/7/2018 |
Run |
|
Easy |
2.0 mi |
16:52 |
8:17 |
|
8/9/2018 |
Run |
|
Easy |
6.1 mi |
48:35 |
7:58 |
|
8/10/2018 |
Run |
|
Easy |
6.1 mi |
48:39 |
7:57 |
|
8/11/2018 |
Run |
|
Easy |
1.8 mi |
28:05 |
16:03 |
|
8/11/2018 |
Run |
|
Easy |
1.0 mi |
8:52 |
8:47 |
|
8/11/2018 |
Run |
|
Easy |
1.0 mi |
11:45 |
11:39 |
|
8/12/2018 |
Run |
|
Easy |
5.3 mi |
42:06 |
7:56 |
|
8/13/2018 |
Run |
|
Easy |
6.1 mi |
48:18 |
7:55 |
|
8/14/2018 |
Run |
|
Easy |
2.1 mi |
17:12 |
8:17 |
|
8/14/2018 |
Run |
|
Easy |
2.0 mi |
17:15 |
8:36 |
|
8/16/2018 |
Run |
|
Easy |
8.1 mi |
1:05:36 |
8:05 |
|
8/17/2018 |
Run |
|
Easy |
5.4 mi |
44:23 |
8:13 |
|
8/18/2018 |
Run |
|
Easy |
0.4 mi |
3:59 |
9:30 |
|
8/19/2018 |
Run |
|
Easy |
4.0 mi |
32:37 |
8:07 |
|
8/20/2018 |
Run |
|
Easy |
6.1 mi |
49:21 |
8:04 |
|
8/21/2018 |
Run |
|
Easy |
2.0 mi |
16:48 |
8:19 |
|
8/21/2018 |
Run |
|
Easy |
2.0 mi |
15:53 |
7:52 |
|
8/23/2018 |
Run |
|
Easy |
2.0 mi |
16:30 |
8:11 |
|
8/23/2018 |
Run |
|
Easy |
2.0 mi |
15:58 |
7:50 |
|
8/24/2018 |
Run |
|
Easy |
8.0 mi |
1:03:05 |
7:52 |
|
8/25/2018 |
Run |
|
Easy |
5.5 mi |
44:17 |
8:02 |
|
8/27/2018 |
Run |
|
Easy |
6.3 mi |
49:10 |
7:49 |
|
8/28/2018 |
Run |
|
Easy |
2.2 mi |
17:41 |
7:58 |
|
8/28/2018 |
Run |
|
Easy |
2.2 mi |
17:48 |
7:57 |
|
9/2/2018 |
Run |
|
Easy |
7.3 mi |
1:01:14 |
8:24 |
|
9/3/2018 |
Run |
|
Easy |
5.1 mi |
40:27 |
7:53 |
|
9/4/2018 |
Run |
|
Easy |
2.2 mi |
17:44 |
8:02 |
|
9/4/2018 |
Run |
|
Easy |
2.0 mi |
16:26 |
8:11 |
|
9/5/2018 |
Run |
|
Easy |
5.2 mi |
40:45 |
7:55 |
|
9/7/2018 |
Run |
|
Easy |
4.5 mi |
37:33 |
8:18 |
|
9/8/2018 |
Run |
|
Easy |
1.5 mi |
12:35 |
8:20 |
|
9/8/2018 |
Run |
|
Easy |
1.0 mi |
9:06 |
9:01 |
|
9/10/2018 |
Run |
|
Easy |
6.1 mi |
48:13 |
7:55 |
|
9/11/2018 |
Run |
|
Easy |
1.9 mi |
15:06 |
7:47 |
|
9/11/2018 |
Run |
|
Easy |
2.0 mi |
16:18 |
8:05 |
|
9/12/2018 |
Run |
|
Easy |
6.0 mi |
47:36 |
7:55 |
|
9/13/2018 |
Run |
|
Easy |
5.2 mi |
40:58 |
7:56 |
|
9/16/2018 |
Run |
|
Easy |
7.2 mi |
57:30 |
7:58 |
|
9/17/2018 |
Run |
|
Easy |
6.0 mi |
48:29 |
8:04 |
|
9/18/2018 |
Run |
|
Easy |
2.6 mi |
19:42 |
7:33 |
|
9/18/2018 |
Run |
|
Easy |
2.7 mi |
22:12 |
8:17 |
|
9/21/2018 |
Run |
|
Easy |
6.1 mi |
52:45 |
8:39 |
|
9/24/2018 |
Run |
|
Easy |
6.1 mi |
48:07 |
7:54 |
|
9/25/2018 |
Run |
|
Easy |
2.0 mi |
16:46 |
8:19 |
|
9/25/2018 |
Run |
|
Easy |
2.0 mi |
16:03 |
8:00 |
|
9/27/2018 |
Run |
|
Easy |
6.1 mi |
48:24 |
7:57 |
|
9/29/2018 |
Run |
|
Easy |
3.4 mi |
26:52 |
7:57 |
|
|