Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/30/2020 |
Run |
Local |
Easy |
1.4 mi |
13:47 |
9:35 |
|
1/29/2020 |
Run |
Local |
Easy |
1.1 mi |
10:37 |
9:35 |
|
1/7/2020 |
Run |
Local |
Easy |
2.0 mi |
30:00 |
15:00 |
|
11/12/2018 |
Run |
Local |
Easy |
1.8 mi |
17:47 |
9:40 |
|
9/17/2018 |
Run |
Local |
Easy |
2.2 mi |
21:28 |
9:43 |
|
4/23/2018 |
Run |
Local |
Easy |
3.0 mi |
30:00 |
10:00 |
|
1/28/2018 |
Run |
Local |
Easy |
3.8 mi |
36:17 |
9:32 |
|
1/21/2018 |
Run |
Local |
Easy |
4.2 mi |
41:15 |
9:55 |
|
1/11/2018 |
Run |
Local |
Easy |
3.6 mi |
35:26 |
9:59 |
|
1/10/2018 |
Run |
Local |
Easy |
3.5 mi |
35:49 |
10:09 |
|
1/9/2018 |
Run |
Local |
Default |
3.6 mi |
35:53 |
9:57 |
|
1/8/2018 |
Run |
Local |
Easy |
3.5 mi |
35:41 |
10:05 |
|
12/17/2017 |
Run |
Local |
Easy |
3.0 mi |
26:00 |
8:40 |
|
5/31/2017 |
Run |
Local |
Easy |
2.0 mi |
18:00 |
9:00 |
|
5/30/2017 |
Run |
Local |
Easy |
3.0 mi |
25:00 |
8:20 |
|
3/30/2017 |
Run |
Local |
Easy |
2.5 mi |
22:42 |
9:03 |
|
2/20/2017 |
Run |
|
Easy |
2.1 mi |
19:34 |
9:25 |
|
1/13/2017 |
Run |
Local |
Easy |
2.8 mi |
25:29 |
9:01 |
|
1/10/2017 |
Run |
Local |
Easy Jog |
1.8 mi |
16:48 |
9:17 |
|
11/6/2016 |
Run |
Local |
Easy |
5.2 mi |
43:43 |
8:30 |
|
11/1/2016 |
Run |
Local |
Easy |
1.6 mi |
13:26 |
8:18 |
|
10/30/2016 |
Run |
Local |
Easy |
4.3 mi |
37:48 |
8:43 |
|
10/23/2016 |
Run |
Local |
Easy |
3.3 mi |
27:55 |
8:25 |
|
10/22/2016 |
Run |
Local |
Easy |
3.3 mi |
27:24 |
8:16 |
|
10/18/2016 |
Run |
Local |
Easy |
3.1 mi |
27:07 |
8:47 |
|
10/16/2016 |
Run |
|
Easy |
3.0 mi |
25:49 |
8:37 |
|
10/14/2016 |
Run |
Local Route |
Easy |
2.3 mi |
19:51 |
8:36 |
|
10/10/2016 |
Run |
|
Easy |
3.2 mi |
28:24 |
8:50 |
|
10/9/2016 |
Run |
Local |
Easy |
4.0 mi |
34:01 |
8:30 |
|
10/3/2016 |
Run |
Local |
Easy |
3.5 mi |
30:01 |
8:34 |
|
9/24/2016 |
Run |
Local |
Easy |
3.2 mi |
27:30 |
8:44 |
|
9/8/2016 |
Run |
Local |
Easy |
3.5 mi |
30:54 |
8:58 |
|
8/29/2016 |
Run |
Local |
Easy |
1.4 mi |
11:24 |
8:23 |
|
8/23/2016 |
Run |
Local |
Easy |
1.8 mi |
15:43 |
8:39 |
|
8/19/2016 |
Run |
Local |
Easy |
3.7 mi |
31:15 |
8:25 |
|
8/16/2016 |
Run |
Smooth 5.25 TM |
Easy |
1.2 mi |
10:00 |
8:20 |
|
8/14/2016 |
Run |
Local |
Easy |
4.0 mi |
34:06 |
8:29 |
|
8/9/2016 |
Run |
Local |
Easy |
3.7 mi |
33:52 |
9:04 |
|
7/31/2016 |
Run |
Local |
Easy |
3.7 mi |
30:50 |
8:25 |
|
7/27/2016 |
Run |
Local |
Easy |
3.0 mi |
26:00 |
8:40 |
|
7/26/2016 |
Run |
Local |
Easy |
1.3 mi |
11:00 |
8:28 |
|
7/25/2016 |
Run |
Local |
Easy |
3.7 mi |
32:00 |
8:39 |
|
7/16/2016 |
Run |
Local |
Easy |
3.8 mi |
31:52 |
8:29 |
|
7/8/2016 |
Run |
Local |
Easy |
3.5 mi |
29:44 |
8:25 |
|
7/6/2016 |
Run |
Local |
Easy |
3.1 mi |
26:18 |
8:23 |
|
7/4/2016 |
Run |
Local |
Easy |
1.1 mi |
9:32 |
8:26 |
|
6/24/2016 |
Run |
Local |
Easy |
2.5 mi |
21:25 |
8:43 |
|
6/23/2016 |
Run |
Local |
Easy |
3.5 mi |
29:36 |
8:25 |
|
6/22/2016 |
Run |
Local |
Easy |
3.1 mi |
26:32 |
8:28 |
|
6/21/2016 |
Run |
Local |
Easy |
3.4 mi |
29:23 |
8:33 |
|
6/21/2016 |
Run |
Local |
Easy |
3.4 mi |
29:23 |
8:33 |
|
6/19/2016 |
Run |
Local |
Easy |
3.2 mi |
26:11 |
8:19 |
|
6/12/2016 |
Run |
Local |
Easy |
4.3 mi |
35:53 |
8:17 |
|
6/7/2016 |
Run |
Local |
Easy |
3.3 mi |
27:24 |
8:16 |
|
6/6/2016 |
Run |
Smooth 5.25 TM |
Easy |
1.8 mi |
15:00 |
8:20 |
|
5/29/2016 |
Run |
Local |
Easy |
3.0 mi |
25:00 |
8:20 |
|
5/22/2016 |
Run |
Local |
Easy |
3.6 mi |
28:45 |
7:54 |
|
5/21/2016 |
Run |
Local |
Easy |
3.1 mi |
25:58 |
8:18 |
|
5/21/2016 |
Run |
Local |
Easy |
3.1 mi |
25:58 |
8:18 |
|
5/14/2016 |
Run |
Local |
Moderate |
4.4 mi |
35:05 |
8:01 |
|
5/12/2016 |
Run |
Local |
Easy |
4.4 mi |
37:04 |
8:29 |
|
5/11/2016 |
Run |
Local |
Easy |
5.1 mi |
43:27 |
8:32 |
|
5/7/2016 |
Run |
Local |
Easy |
3.9 mi |
32:17 |
8:18 |
|
5/2/2016 |
Run |
Local |
Easy |
4.9 mi |
42:10 |
8:36 |
|
5/1/2016 |
Run |
Local |
Easy |
4.4 mi |
36:23 |
8:22 |
|
4/30/2016 |
Run |
Smooth 5.25 TM |
Easy |
2.4 mi |
20:00 |
8:20 |
|
4/27/2016 |
Run |
Local |
Easy |
4.0 mi |
33:30 |
8:27 |
|
4/26/2016 |
Run |
Local |
Easy |
5.5 mi |
45:28 |
8:19 |
|
4/25/2016 |
Run |
Local |
Easy |
4.5 mi |
38:07 |
8:25 |
|
4/24/2016 |
Run |
Local |
Easy |
5.2 mi |
42:44 |
8:11 |
|
4/23/2016 |
Run |
Local |
Easy |
4.4 mi |
35:05 |
8:02 |
|
4/22/2016 |
Run |
Local |
Easy |
4.9 mi |
40:50 |
8:19 |
|
4/19/2016 |
Run |
Local |
Easy |
4.5 mi |
38:15 |
8:26 |
|
4/18/2016 |
Run |
Local |
Easy |
3.6 mi |
29:54 |
8:26 |
|
4/17/2016 |
Run |
Local |
Easy |
4.6 mi |
37:38 |
8:12 |
|
4/16/2016 |
Run |
Local |
Easy |
4.1 mi |
33:44 |
8:19 |
|
4/11/2016 |
Run |
Local |
Easy |
3.1 mi |
26:52 |
8:36 |
|
4/10/2016 |
Run |
Industrial Park |
Easy |
5.1 mi |
41:47 |
8:12 |
|
4/9/2016 |
Run |
Local |
Easy w/ Strides |
4.1 mi |
31:53 |
7:52 |
|
4/4/2016 |
Run |
Local |
Easy |
4.7 mi |
40:31 |
8:34 |
|
4/3/2016 |
Run |
Local |
Easy |
3.1 mi |
25:00 |
8:04 |
|
3/24/2016 |
Run |
Local |
Easy |
5.4 mi |
45:00 |
8:22 |
|
3/22/2016 |
Run |
Local |
Easy |
3.4 mi |
28:51 |
8:25 |
|
3/20/2016 |
Run |
Smooth 5.25 TM |
Easy |
4.3 mi |
35:00 |
8:09 |
|
3/19/2016 |
Run |
Stones River Battlefield |
Trail/Dirt |
3.0 mi |
37:05 |
12:17 |
|
3/16/2016 |
Run |
Local |
Easy |
3.3 mi |
26:17 |
8:03 |
|
3/15/2016 |
Run |
Local |
Easy |
4.7 mi |
39:56 |
8:29 |
|
3/13/2016 |
Run |
Local |
Easy |
4.4 mi |
37:25 |
8:29 |
|
3/12/2016 |
Run |
Publix Loop |
Easy |
3.4 mi |
27:33 |
8:14 |
|
3/10/2016 |
Run |
Local |
Easy |
5.7 mi |
47:15 |
8:16 |
|
3/9/2016 |
Run |
Local |
Easy |
3.9 mi |
32:28 |
8:18 |
|
3/8/2016 |
Run |
Local |
Easy |
4.9 mi |
40:43 |
8:17 |
|
3/5/2016 |
Run |
Random |
Long |
7.3 mi |
1:01:07 |
8:23 |
|
2/29/2016 |
Run |
Local |
Easy |
3.1 mi |
26:00 |
8:24 |
|
2/28/2016 |
Run |
Local |
Easy |
4.4 mi |
35:58 |
8:15 |
|
2/24/2016 |
Run |
Local |
Easy |
3.7 mi |
30:28 |
8:17 |
|
2/23/2016 |
Run |
Local |
Easy |
4.7 mi |
38:42 |
8:15 |
|
2/22/2016 |
Run |
Local |
Easy |
4.0 mi |
33:17 |
8:16 |
|
2/20/2016 |
Run |
Local |
Easy |
3.1 mi |
25:33 |
8:14 |
|
2/13/2016 |
Run |
Local |
Easy |
1.0 mi |
8:30 |
8:30 |
|
|