Workouts

Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
3/2/2009 Walk
Path to 4NYP
 Default 1.0 mi 0:17 0:17
3/3/2009 Yoga   Twists   0:26  
3/4/2009 Yoga   Backbends   0:25  
3/5/2009 Walk
Path to 4NYP
 Default 1.0 mi 0:15 0:15
3/5/2009 Yoga   ForwardBends   0:25  
3/6/2009 Walk
Path to 4NYP
 Default 1.0 mi 0:15 0:15
3/6/2009 Walk
Path to 4NYP
 Default 1.0 mi 0:15 0:15
3/6/2009 Yoga   Hip Openers   0:25  
3/7/2009 Walk
Treadmill
 Default   0:21  
3/8/2009 Walk
Treadmill
 Default   0:22  
3/9/2009 Yoga   Standing Poses   0:23  
3/10/2009 Yoga   Twists   0:25  
3/11/2009 Yoga   Backbends   0:25  
3/12/2009 Yoga   ForwardBends   0:25  
3/13/2009 Yoga   Hip Openers   0:25  
3/14/2009 Walk
Treadmill
 Default   0:22  
3/15/2009 Yoga   PM Yoga   0:20  
3/16/2009 Yoga   Standing Poses   0:10  
3/19/2009 Walk
Treadmill
 Default   0:23  
3/22/2009 Walk
Treadmill
 Default   0:23  
3/24/2009 Walk
Treadmill
 Default   0:23  
3/26/2009 Walk
Treadmill
 Default   0:23  
3/29/2009 Walk
Treadmill
 Default   0:25  
3/30/2009 Yoga   Standing Poses   0:25  
3/31/2009 Yoga   Twists   0:25  
4/1/2009 Walk
Path to 4NYP
 Default 1.0 mi 0:17 0:18
4/1/2009 Yoga   BackCare   0:25  
4/2/2009 Yoga   AM Yoga   0:25  
4/3/2009 Yoga   AM Yoga   0:25  
4/4/2009 Walk   Default   0:40  
4/5/2009 Yoga   PM Yoga   0:25  
4/6/2009 Walk
Path to 4NYP
 Default 1.0 mi 0:18 0:19
4/6/2009 Yoga   Abs Beginners   0:25  
4/7/2009 Yoga   AM Yoga   0:22  
4/8/2009 Yoga   BackCare   0:25  
4/9/2009 Yoga   Stretch   0:10  
4/10/2009 Yoga   Stretch   0:10  
4/12/2009 Walk
Treadmill
 Default   25:00  
4/12/2009 Yoga   Stretch   0:10  
4/13/2009 Yoga   AM Yoga   0:25  
4/14/2009 Walk
Path to 4NYP
 Default 1.0 mi 17:00 17:54
4/14/2009 Yoga   Abs Beginners   0:25  
4/15/2009 Yoga   AM Yoga   0:20  
4/16/2009 Yoga   Twists   0:25  
4/17/2009 Walk
Path to 4NYP
 Default 1.0 mi 0:16 0:17
4/17/2009 Yoga   Hip Openers   0:25  
4/18/2009 Bike   Easy   0:30  
4/19/2009 Walk
Treadmill
 Default   0:20  
4/20/2009 Yoga   Kundalini Beg 1   0:25  
4/21/2009 Walk
Path to 4NYP
 Default 1.0 mi 0:16 0:17
4/21/2009 Yoga   AM Yoga   0:35  
4/22/2009 Walk
Path to 4NYP
 Default 1.0 mi 0:16 0:17
4/22/2009 Yoga   Hip Openers   0:25  
4/23/2009 Yoga   AM Yoga   0:20  
4/24/2009 Walk
Path to 4NYP
 Default 1.0 mi 0:17 0:18
4/24/2009 Yoga   BackCare   0:25  
4/25/2009 Yoga   Stretch   0:10  
4/26/2009 Run
Other
 Run-Walk 2.7 mi 45:00 16:40
4/27/2009 Yoga   Kundalini Beg 1   0:25  
4/28/2009 Run
Port Lib Golf Course
 Run-Walk 1.6 mi 28:00 18:04
4/29/2009 Run
Path to 4NYP
 Walk 1.0 mi 17:00 17:54
4/29/2009 Run
Path to 4NYP
 Walk 1.0 mi 16:00 16:51
4/29/2009 Yoga   Hip Openers   0:25  
4/30/2009 Run
Port Lib Golf Course
 Run-Walk 1.9 mi 32:00 16:56
5/1/2009 Run
Path to 4NYP
 Walk 1.0 mi 16:00 16:51
5/1/2009 Yoga   Twists   0:25  
5/2/2009 Run
Port Lib Golf Course
 Run-Walk 1.7 mi 30:00 17:46
5/3/2009 Yoga   PM Yoga   0:25  
5/4/2009 Run
Port Lib Golf Course
 Run-Walk 1.7 mi 30:00 17:46
5/5/2009 Yoga   Hip Openers   0:25  
5/6/2009 Run
Path to 4NYP
 Walk 1.0 mi    
5/6/2009 Run
Path to 4NYP
 Walk 1.0 mi 18:00 18:57
5/6/2009 Run
Port Lib Golf Course
 Run-Walk 1.5 mi 27:00 18:00
5/7/2009 Run
Path to 4NYP
 Walk 1.0 mi 18:00 18:57
5/7/2009 Yoga   Backbends   0:25  
5/8/2009 Run
Path to 4NYP
 Walk 1.0 mi 16:00 16:51
5/8/2009 Run
Path to 4NYP
 Walk 1.0 mi 15:00 15:48
5/8/2009 Yoga   AM Yoga   0:20  
5/9/2009 Run
Port Lib Golf Course
 Run-Walk 1.9 mi 33:00 17:28
5/10/2009 Yoga   PM Yoga   0:30  
5/11/2009 Run
Port Lib Golf Course
 Run-Walk 1.8 mi 30:00 16:40
5/12/2009 Yoga   Hip Openers   0:25  
5/13/2009 Run
Path to 4NYP
 Walk 1.0 mi 18:00 18:57
5/13/2009 Run
Path to 4NYP
 Walk 1.0 mi 15:00 15:48
5/13/2009 Run
Hoboken
 Run-Walk 1.8 mi 30:00 17:09
5/14/2009 Yoga   AM Yoga   0:20  
5/15/2009 Yoga   Hip Openers   0:25  
5/16/2009 Run
Port Lib Golf Course
 Run-Walk 1.7 mi    
5/17/2009 Yoga   PM Yoga   0:30  
5/18/2009 Run
Path to 4NYP
 Walk 1.0 mi 15:00 15:48
5/18/2009 Run
Path to 4NYP
 Walk 1.0 mi 15:00 15:48
5/18/2009 Run
Port Lib Golf Course
 Run-Walk 1.7 mi 30:00 17:46
5/19/2009 Yoga   Twists   0:25  
5/20/2009 Run
Path to 4NYP
 Walk 1.0 mi 16:00 16:51
5/20/2009 Run
Path to 4NYP
 Walk 1.0 mi 20:00 21:04
5/21/2009 Run
Port Lib Golf Course
 Run-Walk 1.7 mi 30:00 17:46
5/22/2009 Yoga   Hip Openers   0:25  
5/23/2009 Walk
Other
 Default 1.0 mi 30:00 31:35
5/25/2009 Run
Port Lib Golf Course
 Run-Walk 1.8 mi    
5/26/2009 Yoga   BackCare   0:25  
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