Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
3/3/2012 |
Core |
|
|
|
|
|
|
3/18/2012 |
Core |
|
|
|
|
|
|
10/28/2012 |
Core |
|
|
|
|
|
|
12/15/2010 |
Core |
|
|
|
25:00 |
|
|
1/4/2011 |
Core |
|
|
|
30:00 |
|
|
1/24/2012 |
Core |
|
|
|
30:00 |
|
|
2/2/2012 |
Core |
|
|
|
|
|
|
2/4/2012 |
Core |
|
|
|
|
|
|
2/7/2012 |
Core |
|
|
|
|
|
|
2/8/2012 |
Core |
|
|
|
|
|
|
2/11/2012 |
Core |
|
|
|
|
|
|
2/15/2012 |
Core |
|
|
|
10:00 |
|
|
2/16/2012 |
Core |
|
|
|
20:00 |
|
|
2/17/2012 |
Core |
|
|
|
|
|
|
2/20/2012 |
Core |
|
|
|
10:00 |
|
|
2/23/2012 |
Core |
|
|
|
10:00 |
|
|
2/23/2012 |
Core |
|
|
|
10:00 |
|
|
2/23/2012 |
Core |
|
|
|
10:00 |
|
|
2/27/2012 |
Core |
|
|
|
10:00 |
|
|
2/27/2012 |
Core |
|
|
|
10:00 |
|
|
3/2/2012 |
Core |
|
|
|
|
|
|
3/8/2012 |
Core |
|
|
|
|
|
|
3/8/2012 |
Core |
|
|
|
|
|
|
3/9/2012 |
Core |
|
|
|
|
|
|
3/15/2012 |
Core |
|
|
|
|
|
|
3/19/2012 |
Core |
|
|
|
|
|
|
3/22/2012 |
Core |
|
|
|
|
|
|
10/29/2012 |
Core |
|
|
|
|
|
|
8/14/2017 |
Bike |
|
Default |
|
20:27 |
|
|
8/16/2017 |
Bike |
|
Default |
|
20:02 |
|
|
1/3/2024 |
Other |
|
Default |
|
36:24 |
|
|
2/4/2024 |
Default_30 |
|
Default |
|
34:55 |
|
|
8/2/2020 |
Swim |
|
Default |
0.1 mi |
3:25 |
56:54 |
|
3/21/2017 |
Run |
|
Default |
0.1 mi |
15:05 |
3:08:33 |
|
3/21/2017 |
Default_30 |
|
Default |
0.1 mi |
15:05 |
1:47:45 |
|
1/24/2012 |
Run |
|
Interval |
0.3 mi |
1:38 |
6:32 |
|
3/9/2015 |
Run |
|
Default |
0.3 mi |
2:47 |
9:35 |
|
2/25/2011 |
Run |
|
Barefoot |
0.5 mi |
5:00 |
10:00 |
|
4/22/2011 |
Run |
|
Easy |
0.5 mi |
4:00 |
8:00 |
|
2/23/2012 |
Run |
|
Barefoot |
0.5 mi |
4:30 |
9:00 |
|
8/11/2012 |
Run |
|
Jog |
0.5 mi |
5:00 |
9:50 |
|
1/1/2022 |
Walk |
|
Default |
0.6 mi |
14:07 |
25:13 |
|
1/27/2019 |
Run |
|
Default |
0.7 mi |
6:43 |
10:02 |
|
2/28/2011 |
Run |
|
Barefoot |
0.7 mi |
6:15 |
8:56 |
|
3/17/2019 |
Run |
|
Default |
0.8 mi |
10:00 |
12:31 |
|
10/6/2019 |
Run |
|
Default |
0.9 mi |
8:16 |
9:31 |
|
5/24/2011 |
Run |
|
Easy |
1.0 mi |
8:49 |
8:49 |
|
7/11/2012 |
Run |
|
Easy |
1.0 mi |
7:45 |
7:45 |
|
9/6/2012 |
Run |
|
Tempo |
1.0 mi |
6:16 |
6:16 |
|
2/17/2013 |
Run |
|
Jog |
1.0 mi |
12:42 |
12:43 |
|
3/1/2013 |
Run |
|
Aerobic Run |
1.0 mi |
9:06 |
9:07 |
|
3/24/2013 |
Run |
|
Aerobic Run |
1.0 mi |
10:00 |
10:00 |
|
3/24/2013 |
Run |
|
Aerobic Run |
1.0 mi |
9:30 |
9:30 |
|
3/17/2014 |
Run |
|
Easy |
1.0 mi |
9:17 |
9:18 |
|
11/24/2014 |
Run |
|
Easy |
1.0 mi |
9:00 |
9:00 |
|
10/6/2019 |
Run |
|
Default |
1.0 mi |
10:03 |
10:03 |
|
3/22/2015 |
Run |
|
Default |
1.0 mi |
11:00 |
10:54 |
|
5/23/2016 |
Run |
|
Default |
1.0 mi |
10:05 |
9:48 |
|
9/13/2013 |
Run |
|
Aerobic Run |
1.1 mi |
7:12 |
6:44 |
|
3/17/2014 |
Run |
|
Easy |
1.1 mi |
9:42 |
8:59 |
|
9/19/2019 |
Run |
|
Default |
1.1 mi |
11:09 |
10:08 |
|
3/7/2015 |
Run |
|
Default |
1.1 mi |
10:05 |
9:05 |
|
3/17/2016 |
Run |
|
Default |
1.1 mi |
10:16 |
9:06 |
|
3/22/2014 |
Run |
|
Easy |
1.2 mi |
10:11 |
8:52 |
|
12/27/2020 |
Run |
|
Default |
1.2 mi |
25:55 |
21:25 |
|
3/22/2014 |
Run |
|
Easy |
1.2 mi |
10:16 |
8:26 |
|
10/4/2012 |
Run |
|
Easy |
1.2 mi |
10:01 |
8:09 |
|
12/25/2020 |
Run |
|
100/100 |
1.2 mi |
25:33 |
20:37 |
|
12/27/2010 |
Run |
|
Easy |
1.3 mi |
11:29 |
9:12 |
|
12/27/2010 |
Run |
|
Easy |
1.3 mi |
10:44 |
8:36 |
|
4/7/2011 |
Run |
|
Easy |
1.3 mi |
12:05 |
9:40 |
|
5/24/2011 |
Run |
|
Easy |
1.3 mi |
10:00 |
8:00 |
|
5/6/2012 |
Run |
|
Jog |
1.3 mi |
15:01 |
11:45 |
|
12/22/2020 |
Run |
|
100/100 |
1.3 mi |
25:37 |
20:01 |
|
3/17/2016 |
Run |
|
Default |
1.3 mi |
10:53 |
8:23 |
|
4/7/2011 |
Run |
|
Easy |
1.3 mi |
12:25 |
9:34 |
|
5/13/2012 |
Run |
|
Jog |
1.3 mi |
15:01 |
11:28 |
|
3/4/2016 |
Run |
|
Default |
1.3 mi |
11:02 |
8:26 |
|
5/11/2020 |
Run |
|
Default |
1.3 mi |
14:43 |
10:59 |
|
5/5/2014 |
Run |
|
Jog |
1.3 mi |
16:03 |
11:59 |
|
12/20/2020 |
Run |
|
100/100 |
1.3 mi |
30:12 |
22:32 |
|
12/24/2020 |
Run |
|
100/100 |
1.4 mi |
25:35 |
18:41 |
|
7/6/2016 |
Run |
|
Default |
1.4 mi |
13:45 |
9:46 |
|
12/26/2020 |
Run |
|
100/100 |
1.4 mi |
27:06 |
18:57 |
|
7/7/2014 |
Run |
|
Easy |
1.5 mi |
15:51 |
10:47 |
|
6/20/2016 |
Run |
|
Default |
1.5 mi |
15:16 |
10:15 |
|
8/29/2016 |
Run |
|
Default |
1.5 mi |
16:03 |
10:42 |
|
7/23/2018 |
Run |
|
Default |
1.5 mi |
15:45 |
10:30 |
|
12/20/2010 |
Run |
|
Easy |
1.5 mi |
13:46 |
9:11 |
|
12/20/2010 |
Run |
|
Easy |
1.5 mi |
12:50 |
8:34 |
|
8/18/2022 |
Walk |
|
Default |
1.5 mi |
27:30 |
18:21 |
|
3/13/2024 |
Run |
|
Default |
1.5 mi |
16:00 |
10:40 |
|
8/5/2018 |
Run |
|
Default |
1.5 mi |
15:22 |
10:15 |
|
7/18/2018 |
Run |
|
Default |
1.5 mi |
15:05 |
10:04 |
|
2/25/2016 |
Run |
|
Default |
1.5 mi |
13:45 |
9:07 |
|
5/4/2014 |
Run |
|
Jog |
1.5 mi |
17:45 |
11:41 |
|
3/21/2022 |
Run |
|
Default |
1.5 mi |
15:22 |
10:07 |
|
7/17/2016 |
Run |
|
Default |
1.5 mi |
15:02 |
9:50 |
|
1/29/2023 |
Run |
|
Default |
1.5 mi |
15:24 |
10:01 |
|
6/3/2022 |
Run |
|
Default |
1.6 mi |
15:17 |
9:52 |
|
|