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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
10/19/2013
Run
Long Aerobic Run
17.0 mi
2:20:17
8:16
3/9/2013
Run
Long Aerobic Run
16.0 mi
2:20:13
8:46
9/20/2014
Run
Long
17.3 mi
2:20:07
8:07
9/14/2013
Run
Long Aerobic Run
15.6 mi
2:19:48
9:00
1/10/2010
Run
Easy
14.0 mi
2:18:00
9:52
3/17/2019
Run
Default
15.0 mi
2:17:55
9:12
2/14/2016
Run
Default
16.0 mi
2:17:41
8:36
4/6/2014
Run
Jog
17.0 mi
2:16:10
8:01
1/25/2015
Run
Long Aerobic Run
15.5 mi
2:16:08
8:47
2/1/2015
Run
Long
16.1 mi
2:15:54
8:26
9/16/2012
Run
Long
15.0 mi
2:15:26
9:02
8/12/2012
Run
Medium Long
15.2 mi
2:14:23
8:51
4/11/2010
Run
Long
15.4 mi
2:13:00
8:39
3/13/2016
Run
Default
17.0 mi
2:12:57
7:49
9/28/2013
Run
Long Aerobic Run
15.0 mi
2:12:10
8:49
5/1/2011
Run
Easy
14.0 mi
2:11:15
9:23
12/29/2019
Run
Default
14.0 mi
2:10:59
9:21
9/8/2019
Run
Default
14.0 mi
2:10:53
9:21
7/12/2020
Run
Default
13.6 mi
2:10:25
9:35
12/6/2015
Run
Default
15.0 mi
2:10:09
8:40
4/10/2012
Run
Medium Long
15.0 mi
2:09:48
8:40
8/9/2015
Run
Default
14.4 mi
2:09:25
9:01
3/9/2014
Run
Long Aerobic Run
14.7 mi
2:09:01
8:48
10/12/2013
Run
Long Aerobic Run
15.0 mi
2:08:51
8:36
1/4/2015
Run
Medium Long
13.6 mi
2:07:46
9:24
9/4/2011
Run
Long
14.0 mi
2:06:51
9:04
2/10/2013
Run
Long Aerobic Run
14.0 mi
2:06:39
9:03
3/3/2019
Run
Default
13.4 mi
2:06:12
9:26
1/10/2021
Run
Default
13.2 mi
2:06:03
9:33
7/27/2014
Run
Long
14.0 mi
2:05:48
9:00
1/5/2020
Run
Default
13.1 mi
2:05:46
9:39
1/19/2020
Run
Default
14.0 mi
2:05:43
8:59
8/15/2021
Run
Default
12.8 mi
2:05:28
9:51
2/10/2019
Run
Default
13.1 mi
2:05:15
9:34
5/22/2011
Run
Hill
13.0 mi
2:05:14
9:38
1/9/2016
Run
Default
14.2 mi
2:05:13
8:50
9/7/2014
Run
Long
14.6 mi
2:04:57
8:34
7/3/2011
Run
Easy
13.0 mi
2:04:22
9:34
10/3/2010
Run
Long
13.0 mi
2:04:00
9:33
2/3/2019
Run
Default
13.1 mi
2:03:48
9:26
11/14/2010
Run
Medium Long
13.0 mi
2:03:48
9:32
8/29/2021
Run
Default
13.1 mi
2:03:25
9:25
5/13/2012
Run
Medium Long
14.0 mi
2:03:07
8:48
5/29/2011
Run
Easy
14.0 mi
2:03:00
8:48
1/3/2016
Run
Default
14.3 mi
2:02:47
8:35
7/26/2015
Run
Long
14.1 mi
2:02:45
8:44
9/11/2011
Run
Long
14.0 mi
2:02:41
8:46
11/22/2015
Run
Default
13.0 mi
2:02:40
9:26
11/8/2020
Run
Default
13.1 mi
2:02:33
9:21
2/14/2021
Run
Default
12.4 mi
2:02:03
9:53
9/8/2013
Run
Long Aerobic Run
13.3 mi
2:01:58
9:10
6/7/2020
Run
Default
13.1 mi
2:01:53
9:18
12/31/2016
Run
Default
13.5 mi
2:01:37
9:01
12/9/2012
Run
Long Aerobic Run
13.0 mi
2:01:36
9:22
7/12/2014
Run
Long
12.8 mi
2:01:29
9:32
1/8/2012
Run
Medium Long
13.0 mi
2:01:24
9:21
9/13/2020
Run
Default
12.2 mi
2:01:17
9:56
11/29/2015
Run
Default
12.6 mi
2:00:57
9:36
2/2/2013
Run
Out & Back
12.6 mi
2:00:56
9:38
6/14/2020
Run
Default
12.4 mi
2:00:55
9:45
4/28/2019
Run
Default
12.0 mi
2:00:51
10:04
6/8/2013
Run
Aerobic Run
12.9 mi
2:00:40
9:23
11/29/2020
Run
Default
13.1 mi
2:00:37
9:12
9/23/2012
Run
Medium Long
13.2 mi
2:00:24
9:07
12/8/2019
Run
Default
12.6 mi
2:00:19
9:36
2/23/2020
Run
Default
12.1 mi
2:00:17
9:56
4/26/2020
Run
Default
13.5 mi
2:00:16
8:57
8/16/2015
Run
Default
13.2 mi
2:00:12
9:09
6/24/2012
Run
Medium Long
12.4 mi
2:00:10
9:41
12/22/2015
Run
Default
13.5 mi
2:00:07
8:53
7/18/2015
Run
Default
13.5 mi
2:00:02
8:56
1/3/2010
Run
Easy
13.0 mi
2:00:00
9:14
9/8/2012
Run
Medium Long
14.0 mi
1:59:46
8:34
1/9/2011
Run
Medium Long
14.0 mi
1:59:23
8:32
8/15/2014
Run
Long
15.0 mi
1:58:47
7:56
10/4/2015
Run
Default
15.0 mi
1:58:29
7:54
8/24/2014
Run
Long
15.0 mi
1:58:01
7:53
4/17/2010
Run
Long
13.3 mi
1:58:00
8:55
9/2/2023
Walk
Default
5.2 mi
1:56:53
22:24
6/2/2012
Run
Medium Long
14.0 mi
1:55:33
8:16
4/15/2012
Run
Medium Long
14.0 mi
1:55:16
8:14
1/17/2021
Run
Default
13.2 mi
1:55:00
8:45
8/3/2014
Run
Long
13.1 mi
1:54:32
8:45
11/15/2020
Run
Default
12.0 mi
1:53:22
9:27
1/21/2011
Run
Easy
13.0 mi
1:53:06
8:42
12/14/2014
Run
Long
13.1 mi
1:52:51
8:37
1/21/2024
Run
Default
11.5 mi
1:52:45
9:48
11/22/2020
Run
Default
12.0 mi
1:52:21
9:22
3/22/2015
Run
Default
13.2 mi
1:52:20
8:32
10/4/2014
Run
Long
14.0 mi
1:51:17
7:57
5/21/2011
Run
Easy
12.0 mi
1:51:09
9:16
12/11/2016
Run
Default
12.7 mi
1:51:00
8:44
9/11/2010
Run
Long
12.0 mi
1:51:00
9:15
9/11/2016
Run
Default
10.0 mi
1:50:15
11:01
3/21/2010
Run
Long
13.1 mi
1:50:00
8:24
3/22/2009
Run
Brentwood 1/2
Race
13.1 mi
1:49:34
8:22
2/15/2014
Run
Out & Back
13.0 mi
1:49:19
8:25
10/10/2010
Run
Medium Long
12.0 mi
1:49:07
9:06
12/1/2019
Run
Default
12.0 mi
1:48:51
9:04
5/6/2012
Run
Medium Long
13.0 mi
1:48:40
8:22
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