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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
3/21/2017
Run
Default
0.1 mi
15:05
3:08:33
3/21/2017
Default_30
Default
0.1 mi
15:05
1:47:45
8/2/2020
Swim
Default
0.1 mi
3:25
56:54
8/19/2021
Walk
Default
1.9 mi
1:27:31
47:19
5/21/2022
Default_30
Default
6.6 mi
4:20:32
39:43
9/26/2020
Walk
Default
6.4 mi
4:12:50
39:27
9/25/2021
Walk
Default
7.0 mi
4:31:20
38:46
9/24/2021
Walk
Default
7.0 mi
4:08:03
35:30
5/20/2022
Default_30
Default
7.1 mi
4:07:39
34:45
9/25/2020
Walk
Default
7.5 mi
4:16:00
34:08
1/1/2022
Walk
Default
2.4 mi
1:17:45
32:41
4/1/2021
Walk
Default
7.3 mi
3:36:43
29:37
1/1/2022
Walk
Default
0.6 mi
14:07
25:13
5/31/2021
Walk
Default
2.5 mi
1:00:05
24:20
8/29/2021
Walk
Default
3.0 mi
1:10:52
23:28
4/13/2022
Walk
Default
4.0 mi
1:32:09
23:03
12/20/2020
Run
100/100
1.3 mi
30:12
22:32
9/2/2023
Walk
Default
5.2 mi
1:56:53
22:24
11/8/2020
Walk
Default
2.4 mi
54:07
22:11
7/19/2020
Walk
Default
3.1 mi
1:07:58
22:04
5/30/2021
Speed Walking
Default
4.1 mi
1:30:08
22:03
3/21/2011
Run
Hill
17.0 mi
6:07:00
21:36
3/3/2024
Walk
Default
3.7 mi
1:20:34
21:36
12/27/2020
Run
Default
1.2 mi
25:55
21:25
6/2/2022
Walk
Default
2.1 mi
42:39
20:49
12/25/2020
Run
100/100
1.2 mi
25:33
20:37
4/30/2021
Walk
Default
2.9 mi
58:54
20:32
12/22/2020
Run
100/100
1.3 mi
25:37
20:01
9/18/2020
Walk
Default
2.7 mi
53:41
19:49
4/26/2021
Speed Walking
Default
2.3 mi
44:34
19:44
12/16/2022
Default_30
Default
2.2 mi
41:10
18:59
12/26/2020
Run
100/100
1.4 mi
27:06
18:57
6/26/2021
Walk
Default
5.5 mi
1:44:15
18:56
4/27/2016
Default_30
Default
2.4 mi
46:11
18:56
12/24/2020
Run
100/100
1.4 mi
25:35
18:41
10/30/2020
Run
Default
4.0 mi
1:13:52
18:26
4/30/2021
Walk
Default
2.2 mi
40:33
18:26
8/18/2022
Walk
Default
1.5 mi
27:30
18:21
6/6/2021
Speed Walking
Default
3.7 mi
1:07:09
18:09
1/3/2020
Run
Default
3.3 mi
1:00:00
18:08
3/21/2022
Walk
Default
1.8 mi
32:43
18:05
4/5/2021
Speed Walking
Default
2.2 mi
38:36
17:19
10/8/2020
Walk
Default
3.0 mi
51:00
17:00
1/2/2023
Walk
Default
3.1 mi
51:39
16:56
8/1/2012
Run
Hill
1.8 mi
30:04
16:54
6/4/2022
Walk
Default
2.6 mi
43:21
16:52
6/7/2022
Walk
Default
1.7 mi
28:33
16:42
3/22/2022
Walk
Default
3.1 mi
51:10
16:34
6/4/2022
Walk
Default
2.5 mi
41:24
16:34
9/2/2017
Run
Default
5.8 mi
1:35:11
16:27
9/3/2017
Run
Default
3.7 mi
1:00:14
16:25
1/15/2010
Run
Easy
3.0 mi
49:00
16:20
10/3/2022
Default_30
Default
1.6 mi
26:03
16:17
3/23/2020
Run
Default
2.8 mi
45:03
16:09
3/20/2022
Walk
Default
2.2 mi
36:03
16:06
4/9/2021
Speed Walking
Default
2.0 mi
32:14
16:03
8/24/2021
Walk
Default
3.9 mi
1:02:03
16:00
6/23/2023
Walk
Default
2.0 mi
31:55
15:58
4/15/2021
Walk
Default
2.5 mi
40:29
15:57
6/16/2021
Walk
Default
3.1 mi
48:31
15:43
9/15/2022
Default_30
Default
2.0 mi
31:35
15:43
7/26/2021
Walk
Default
2.3 mi
35:38
15:38
7/23/2010
Run
Grimsthorpe 70m
Race
70.0 mi
18:14:00
15:38
12/20/2021
Walk
Default
3.1 mi
48:27
15:32
5/17/2021
Speed Walking
Default
4.1 mi
1:03:26
15:33
12/23/2020
Run
Default
1.6 mi
25:10
15:33
9/15/2020
Walk
Default
4.0 mi
1:01:27
15:27
1/6/2022
Default_30
Default
2.4 mi
37:21
15:23
3/29/2021
Speed Walking
Default
2.2 mi
33:30
15:22
8/16/2022
Run
Default
1.7 mi
25:29
15:11
5/19/2021
Speed Walking
Default
2.8 mi
42:45
15:04
12/21/2020
Run
100/100
1.7 mi
25:04
14:56
11/28/2010
Run
Gatliff XC 50km
Race
31.3 mi
7:39:07
14:42
6/26/2017
Run
Default
3.8 mi
56:11
14:38
8/12/2019
Run
Default
3.2 mi
46:09
14:37
6/29/2012
Run
Long
35.4 mi
8:30:57
14:26
7/25/2009
Run
Kent 50 Mile Challenge
Race
52.4 mi
12:31:00
14:20
1/12/2013
Run
Aerobic Run
5.0 mi
1:10:34
14:07
1/22/2017
Run
Default
4.4 mi
1:00:38
13:47
10/6/2011
Run
Easy
2.5 mi
34:24
13:46
7/30/2011
Run
Long
50.0 mi
11:27:30
13:45
4/12/2012
Speed Walking
Default
5.0 mi
1:08:18
13:40
3/22/2011
Run
Hill
13.0 mi
2:55:00
13:28
8/14/2022
Run
Default
2.7 mi
35:34
13:20
5/2/2015
Run
Centurion Thames Path 100
Race
100.0 mi
22:11:21
13:19
9/21/2015
Run
100/100
4.5 mi
1:00:01
13:15
6/13/2012
Run
Jog
2.0 mi
25:53
12:57
5/22/2021
Run
Default
51.3 mi
10:57:53
12:50
2/17/2013
Run
Jog
1.0 mi
12:42
12:43
1/25/2017
Run
Default
2.4 mi
30:28
12:42
10/6/2012
Run
Easy
6.0 mi
1:15:40
12:37
7/14/2012
Run
Hill
12.0 mi
2:30:19
12:32
2/2/2014
Run
Jog
3.6 mi
45:01
12:31
3/17/2019
Run
Default
0.8 mi
10:00
12:31
10/2/2023
Run
Default
12.6 mi
2:36:36
12:29
8/25/2018
Run
Default
5.0 mi
1:02:28
12:29
9/20/2020
Run
Default
12.0 mi
2:29:32
12:28
10/17/2015
Run
Centurion Autumn 100
Race
100.0 mi
20:40:00
12:24
6/20/2010
Run
Easy
2.5 mi
31:00
12:24
8/15/2022
Run
Default
3.0 mi
36:47
12:16
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