Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
4/8/2011 |
Run |
|
Default |
2.4 mi |
25:44 |
10:58 |
|
4/8/2011 |
Run |
|
Default |
|
0:13 |
|
|
4/8/2011 |
Run |
|
Default |
|
0:01 |
|
|
5/10/2011 |
Run |
|
Default |
3.5 mi |
30:44 |
8:52 |
|
5/23/2011 |
Run |
|
Default |
4.2 mi |
38:29 |
9:06 |
|
5/25/2011 |
Run |
|
Default |
3.3 mi |
38:25 |
11:33 |
|
5/28/2011 |
Run |
|
Default |
4.5 mi |
45:05 |
9:56 |
|
5/29/2011 |
Run |
|
Default |
4.2 mi |
2:51:59 |
41:27 |
|
6/2/2011 |
Run |
|
Default |
5.0 mi |
44:53 |
8:59 |
|
6/5/2011 |
Run |
|
Default |
4.7 mi |
1:02:02 |
13:16 |
|
6/25/2011 |
Run |
|
Default |
1.9 mi |
17:00 |
8:57 |
|
6/26/2011 |
Run |
|
Default |
9.3 mi |
4:16:12 |
27:41 |
|
6/27/2011 |
Run |
|
Default |
2.3 mi |
20:23 |
8:48 |
|
6/27/2011 |
Run |
|
Default |
3.5 mi |
31:25 |
9:02 |
|
6/29/2011 |
Run |
|
Default |
2.9 mi |
25:24 |
8:50 |
|
7/1/2011 |
Run |
|
Default |
7.0 mi |
1:05:01 |
9:17 |
|
7/2/2011 |
Run |
|
Default |
7.5 mi |
1:34:58 |
12:44 |
|
7/4/2011 |
Run |
|
Default |
6.7 mi |
1:05:40 |
9:47 |
|
7/6/2011 |
Run |
|
Default |
3.9 mi |
33:10 |
8:32 |
|
7/8/2011 |
Run |
|
Default |
4.1 mi |
36:31 |
8:54 |
|
7/13/2011 |
Run |
|
Default |
2.3 mi |
20:17 |
8:59 |
|
7/15/2011 |
Run |
|
Default |
3.5 mi |
29:37 |
8:33 |
|
7/16/2011 |
Walk |
|
Default |
2.5 mi |
30:47 |
12:28 |
|
7/16/2011 |
Run |
|
Default |
5.8 mi |
47:03 |
8:11 |
|
7/20/2011 |
Run |
|
Default |
5.0 mi |
43:17 |
8:45 |
|
7/22/2011 |
Run |
|
Default |
4.2 mi |
35:04 |
8:24 |
|
7/24/2011 |
Walk |
|
Default |
0.4 mi |
9:47 |
22:13 |
|
7/24/2011 |
Run |
|
Default |
8.3 mi |
1:17:59 |
9:27 |
|
7/25/2011 |
Run |
|
Default |
4.0 mi |
33:07 |
8:17 |
|
7/26/2011 |
Run |
|
Default |
3.5 mi |
32:23 |
9:19 |
|
8/3/2011 |
Run |
|
Default |
6.2 mi |
51:22 |
8:22 |
|
8/4/2011 |
Run |
|
Default |
4.4 mi |
36:38 |
8:22 |
|
8/14/2011 |
Run |
|
Default |
6.3 mi |
50:42 |
8:07 |
|
8/22/2011 |
Run |
|
Default |
2.8 mi |
22:03 |
7:46 |
|
8/26/2011 |
Run |
|
Default |
0.1 mi |
0:08 |
1:21 |
|
8/26/2011 |
Run |
|
Default |
2.0 mi |
21:26 |
10:37 |
|
8/27/2011 |
Run |
|
Default |
4.1 mi |
35:29 |
8:38 |
|
8/27/2011 |
Run |
|
Default |
5.8 mi |
44:47 |
7:48 |
|
9/5/2011 |
Run |
|
Default |
|
0:02 |
|
|
9/5/2011 |
Run |
|
Default |
5.7 mi |
55:10 |
9:40 |
|
9/28/2011 |
Run |
|
Default |
2.5 mi |
21:32 |
8:33 |
|
10/1/2011 |
Walk |
|
Default |
7.6 mi |
4:37:00 |
36:42 |
|
10/4/2011 |
Run |
|
Default |
3.0 mi |
25:58 |
8:40 |
|
10/5/2011 |
Run |
|
Default |
3.0 mi |
25:23 |
8:25 |
|
10/11/2011 |
Run |
|
Default |
3.4 mi |
26:41 |
7:59 |
|
10/12/2011 |
Run |
|
Default |
3.3 mi |
25:58 |
7:51 |
|
10/13/2011 |
Run |
|
Default |
3.4 mi |
27:21 |
8:02 |
|
10/18/2011 |
Run |
|
Default |
3.0 mi |
24:20 |
8:10 |
|
11/24/2011 |
Run |
|
Default |
3.4 mi |
36:55 |
10:56 |
|
12/2/2011 |
Run |
|
Default |
4.2 mi |
37:20 |
8:56 |
|
12/13/2011 |
Run |
|
Default |
2.7 mi |
24:33 |
8:58 |
|
12/15/2011 |
Run |
|
Default |
3.3 mi |
29:19 |
9:02 |
|
12/27/2011 |
Run |
|
Default |
2.7 mi |
25:47 |
9:25 |
|
1/3/2012 |
Run |
|
Default |
2.5 mi |
22:31 |
9:01 |
|
1/9/2012 |
Run |
|
Default |
4.0 mi |
40:00 |
10:00 |
|
1/14/2012 |
Run |
|
Default |
2.3 mi |
18:33 |
8:15 |
|
1/28/2012 |
Run |
|
Default |
4.0 mi |
35:06 |
8:47 |
|
2/28/2012 |
Weights |
|
|
|
1:00:00 |
|
|
2/29/2012 |
Weights |
|
|
|
1:30:00 |
|
|
3/1/2012 |
Weights |
|
|
|
1:00:00 |
|
|
3/4/2012 |
Run |
|
Default |
8.4 mi |
1:18:22 |
9:23 |
|
3/5/2012 |
Run |
|
Default |
2.2 mi |
21:19 |
9:55 |
|
3/6/2012 |
Weights |
|
|
|
1:00:00 |
|
|
3/7/2012 |
Run |
|
Default |
2.3 mi |
23:35 |
10:16 |
|
3/8/2012 |
Run |
|
Default |
6.3 mi |
51:10 |
8:12 |
|
3/13/2012 |
Run |
|
Default |
5.7 mi |
1:01:12 |
10:48 |
|
3/15/2012 |
Run |
|
Default |
5.4 mi |
1:31:49 |
17:05 |
|
3/15/2012 |
Weights |
|
|
|
1:00:00 |
|
|
3/20/2012 |
Weights |
|
|
|
1:00:00 |
|
|
3/22/2012 |
Weights |
|
|
|
1:00:00 |
|
|
3/22/2012 |
Weights |
|
|
|
1:30:00 |
|
|
3/23/2012 |
Run |
|
Default |
4.3 mi |
35:26 |
8:21 |
|
3/27/2012 |
Weights |
|
|
|
1:00:00 |
|
|
3/28/2012 |
Run |
|
Default |
4.3 mi |
34:17 |
8:05 |
|
3/29/2012 |
Run |
|
Default |
|
0:20 |
11:18 |
|
3/29/2012 |
Run |
|
Default |
6.3 mi |
53:10 |
8:30 |
|
3/30/2012 |
Run |
|
Default |
5.0 mi |
47:11 |
9:27 |
|
4/1/2012 |
Run |
|
Default |
2.0 mi |
16:18 |
8:07 |
|
4/3/2012 |
Weights |
|
|
|
1:00:00 |
|
|
4/5/2012 |
Weights |
|
|
|
1:00:00 |
|
|
4/10/2012 |
Run |
|
Default |
3.3 mi |
35:06 |
10:39 |
|
4/10/2012 |
Weights |
|
|
|
1:00:00 |
|
|
4/14/2012 |
Run |
|
Default |
3.2 mi |
25:03 |
7:50 |
|
4/17/2012 |
Run |
|
Default |
4.1 mi |
41:57 |
10:11 |
|
4/17/2012 |
Weights |
|
|
|
1:00:00 |
|
|
4/20/2012 |
Run |
|
Default |
4.0 mi |
31:51 |
7:58 |
|
4/22/2012 |
Run |
|
Default |
5.3 mi |
42:39 |
8:08 |
|
4/24/2012 |
Run |
|
Default |
9.0 mi |
1:17:18 |
8:35 |
|
4/26/2012 |
Run |
|
Default |
4.1 mi |
33:40 |
8:12 |
|
4/28/2012 |
Run |
|
Default |
4.0 mi |
32:48 |
8:10 |
|
5/2/2012 |
Run |
|
Default |
4.0 mi |
32:52 |
8:14 |
|
5/4/2012 |
Run |
|
Default |
5.5 mi |
45:37 |
8:18 |
|
5/8/2012 |
Run |
|
Default |
8.3 mi |
1:09:38 |
8:27 |
|
5/14/2012 |
Run |
|
Default |
4.3 mi |
35:25 |
8:21 |
|
5/15/2012 |
Run |
|
Default |
4.3 mi |
35:35 |
8:23 |
|
5/21/2012 |
Run |
|
Default |
5.0 mi |
41:24 |
8:17 |
|
5/21/2012 |
Run |
|
Default |
5.0 mi |
40:30 |
8:07 |
|
5/24/2012 |
Weights |
|
|
|
1:45:00 |
|
|
5/27/2012 |
Yoga |
|
p90x |
|
1:30:00 |
|
|
5/31/2012 |
Run |
|
Default |
4.3 mi |
35:57 |
8:27 |
|
|