| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/4/2012 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
37:11 |
9:14 |
 |
| 3/5/2012 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
45:59 |
9:12 |
|
| 3/6/2012 |
Run |
Hilliard Softball Loop |
Fartlek |
7.0 mi |
57:44 |
8:15 |
|
| 3/12/2012 |
Run |
Hilliard Softball Loop |
Easy |
6.2 mi |
56:20 |
9:10 |
|
| 3/19/2012 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
45:13 |
9:03 |
|
| 3/21/2012 |
Run |
Hilliard Softball Loop |
Easy |
6.0 mi |
55:37 |
9:17 |
|
| 3/22/2012 |
Run |
Hilliard Softball Loop |
Progression |
10.3 mi |
1:27:02 |
8:30 |
|
| 3/28/2012 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
47:23 |
9:29 |
|
| 4/1/2012 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
45:54 |
9:11 |
|
| 4/2/2012 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
46:48 |
9:20 |
|
| 4/4/2012 |
Run |
Hilliard Softball Loop |
Easy |
6.4 mi |
59:03 |
9:12 |
|
| 4/6/2012 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
45:15 |
9:03 |
|
| 4/9/2012 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
45:46 |
9:10 |
|
| 4/12/2012 |
Run |
Hilliard Softball Loop |
Fartlek |
6.1 mi |
51:37 |
8:27 |
|
| 4/18/2012 |
Run |
Hilliard Softball Loop |
Easy |
6.1 mi |
54:38 |
8:59 |
|
| 4/26/2012 |
Run |
Hilliard Softball Loop |
Tempo |
6.3 mi |
49:25 |
7:54 |
|
| 4/30/2012 |
Run |
Hilliard Softball Loop |
Easy |
6.1 mi |
54:57 |
8:58 |
|
| 5/8/2012 |
Run |
Hilliard Softball Loop |
Easy |
3.7 mi |
33:32 |
9:04 |
|
| 5/15/2012 |
Run |
Hilliard Softball Loop |
Fartlek |
5.1 mi |
45:02 |
8:48 |
|
| 5/22/2012 |
Run |
Hilliard Softball Loop |
Easy |
6.3 mi |
54:13 |
8:41 |
|
| 6/21/2012 |
Run |
Hilliard Softball Loop |
Easy |
4.2 mi |
37:58 |
9:02 |
|
| 8/14/2012 |
Run |
Hilliard Softball Loop |
Easy |
4.5 mi |
39:02 |
8:41 |
|
| 8/15/2012 |
Run |
Hilliard Softball Loop |
Easy |
4.2 mi |
34:06 |
8:11 |
|
| 8/30/2012 |
Run |
Hilliard Softball Loop |
Easy |
5.7 mi |
49:36 |
8:45 |
|
| 11/21/2012 |
Run |
Hilliard Softball Loop |
Easy |
3.7 mi |
31:20 |
8:29 |
|
| 11/22/2012 |
Run |
Hilliard Softball Loop |
Easy |
4.2 mi |
36:49 |
8:53 |
|
| 11/23/2012 |
Run |
Hilliard Softball Loop |
Easy |
4.3 mi |
37:24 |
8:40 |
|
| 11/24/2012 |
Run |
Hilliard Softball Loop |
Easy |
5.1 mi |
41:47 |
8:13 |
|
| 3/13/2013 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
46:35 |
9:19 |
|
| 6/17/2013 |
Run |
Hilliard Softball Loop |
Easy |
3.6 mi |
31:49 |
8:57 |
|
| 8/4/2013 |
Run |
Hilliard Softball Loop |
Easy |
5.1 mi |
46:46 |
9:11 |
|
| 8/5/2013 |
Run |
Hilliard Softball Loop |
Easy |
3.3 mi |
29:03 |
8:49 |
|
| 8/6/2013 |
Run |
Hilliard Softball Loop |
Easy |
4.3 mi |
39:29 |
9:18 |
|
| 8/8/2013 |
Run |
Hilliard Softball Loop |
Easy |
6.2 mi |
54:29 |
8:46 |
|
| 8/21/2013 |
Run |
Hilliard Softball Loop |
Easy |
3.2 mi |
28:49 |
9:01 |
|
| 10/10/2013 |
Run |
Hilliard Softball Loop |
Easy |
2.9 mi |
25:00 |
8:40 |
|
| 10/11/2013 |
Run |
Hilliard Softball Loop |
Easy |
3.8 mi |
33:39 |
8:52 |
|
| 10/16/2013 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
45:57 |
9:08 |
|
| 2/23/2014 |
Run |
Hilliard Softball Loop |
Easy |
3.1 mi |
27:09 |
8:44 |
|
| 4/6/2014 |
Run |
Hilliard Softball Loop |
Easy |
3.1 mi |
26:54 |
8:39 |
|
| 4/15/2014 |
Run |
Hilliard Softball Loop |
Medium |
3.1 mi |
24:55 |
8:01 |
|
| 5/7/2014 |
Run |
Hilliard Softball Loop |
Easy |
2.0 mi |
17:39 |
8:48 |
|
| 5/14/2014 |
Run |
Hilliard Softball Loop |
Easy |
3.2 mi |
27:16 |
8:30 |
|
| 5/22/2014 |
Run |
Hilliard Softball Loop |
Easy |
2.5 mi |
22:40 |
9:16 |
|
| 6/25/2014 |
Run |
Hilliard Softball Loop |
Easy |
2.4 mi |
21:41 |
9:14 |
|
| 7/2/2014 |
Run |
Hilliard Softball Loop |
Easy |
3.1 mi |
24:21 |
7:50 |
|
| 8/13/2014 |
Run |
Hilliard Softball Loop |
Long |
1.3 mi |
11:08 |
8:19 |
|
| 8/25/2014 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
42:26 |
8:30 |
|
| 9/1/2014 |
Run |
Hilliard Softball Loop |
Easy |
2.5 mi |
22:17 |
8:55 |
|
| 9/2/2014 |
Run |
Hilliard Softball Loop |
Interval |
3.2 mi |
26:54 |
8:28 |
|
| 9/7/2014 |
Run |
Hilliard Softball Loop |
Easy |
3.2 mi |
28:41 |
8:58 |
|
| 9/9/2014 |
Run |
Hilliard Softball Loop |
Easy |
3.3 mi |
30:24 |
9:08 |
|
| 9/23/2014 |
Run |
Hilliard Softball Loop |
Easy |
3.1 mi |
26:28 |
8:29 |
|
| 11/1/2014 |
Run |
Hilliard Softball Loop |
Easy |
2.2 mi |
16:19 |
7:28 |
|
| 11/10/2014 |
Run |
Hilliard Softball Loop |
Easy |
3.8 mi |
35:41 |
9:31 |
|
| 3/18/2015 |
Run |
Hilliard Softball Loop |
Easy |
3.3 mi |
28:11 |
8:41 |
|
| 3/25/2015 |
Run |
Hilliard Softball Loop |
Easy |
2.5 mi |
21:03 |
8:26 |
|
| 5/5/2015 |
Run |
Hilliard Softball Loop |
WU/CD |
1.0 mi |
9:19 |
9:19 |
|
| 5/5/2015 |
Run |
Hilliard Softball Loop |
Interval |
1.2 mi |
9:05 |
7:42 |
|
| 8/18/2015 |
Run |
Hilliard Softball Loop |
Easy |
3.1 mi |
27:49 |
8:55 |
|
| 8/26/2015 |
Run |
Hilliard Softball Loop |
Easy |
5.1 mi |
41:57 |
8:13 |
|
| 8/28/2015 |
Run |
Hilliard Softball Loop |
Easy |
3.0 mi |
25:39 |
8:34 |
|
| 8/29/2015 |
Run |
Hilliard Softball Loop |
Easy |
2.0 mi |
16:40 |
8:20 |
|
| 8/31/2015 |
Run |
Hilliard Softball Loop |
Easy |
6.0 mi |
51:42 |
8:37 |
|
| 9/4/2015 |
Run |
Hilliard Softball Loop |
Easy |
5.1 mi |
43:43 |
8:35 |
|
| 12/31/2016 |
Run |
Hilliard Softball Loop |
Default |
6.2 mi |
54:05 |
8:42 |
|
| 1/16/2017 |
Run |
Hilliard Softball Loop |
Medium |
4.0 mi |
31:48 |
7:57 |
|
| 2/13/2017 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
41:16 |
8:16 |
|
|