Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
11/28/2011 Planks/Push-Ups       1:00:00  
11/30/2011 Planks/Push-Ups       1:00:00  
12/5/2011 Planks/Push-Ups       1:00:00  
12/8/2011 Planks/Push-Ups       1:00:00  
12/12/2011 Planks/Push-Ups       1:00:00  
12/15/2011 Planks/Push-Ups       1:00:00  
12/19/2011 Planks/Push-Ups       1:00:00  
12/22/2011 Planks/Push-Ups       1:00:00  
12/29/2011 Planks/Push-Ups       1:00:00  
1/2/2012 Planks/Push-Ups       1:00:00  
1/9/2012 Planks/Push-Ups       1:00:00  
1/12/2012 Planks/Push-Ups       1:00:00  
1/16/2012 Planks/Push-Ups       1:00:00  
1/19/2012 Planks/Push-Ups       1:00:00  
1/23/2012 Planks/Push-Ups       1:00:00  
1/26/2012 Planks/Push-Ups       1:00:00  
1/30/2012 Planks/Push-Ups       1:00:00  
2/2/2012 Planks/Push-Ups       1:00:00  
2/6/2012 Planks/Push-Ups       1:00:00  
2/9/2012 Planks/Push-Ups       1:00:00  
2/23/2012 Planks/Push-Ups       1:00:00  
2/27/2012 Planks/Push-Ups       1:00:00  
3/1/2012 Planks/Push-Ups       1:00:00  
3/5/2012 Planks/Push-Ups       1:00:00  
3/8/2012 Planks/Push-Ups       1:00:00  
3/12/2012 Planks/Push-Ups       30:00  
5/21/2012 Planks/Push-Ups       30:00  
5/28/2012 Planks/Push-Ups       30:00  
5/31/2012 Planks/Push-Ups       30:00  
6/4/2012 Planks/Push-Ups       30:00  
6/7/2012 Planks/Push-Ups       30:00  
6/11/2012 Planks/Push-Ups       30:00  
6/14/2012 Planks/Push-Ups       0:30  
6/18/2012 Planks/Push-Ups       30:00  
6/21/2012 Planks/Push-Ups       30:00  
6/26/2012 Planks/Push-Ups       30:00  
7/5/2012 Planks/Push-Ups       30:00  
7/9/2012 Planks/Push-Ups       30:00  
7/12/2012 Planks/Push-Ups       30:00  
7/16/2012 Planks/Push-Ups       30:00  
7/19/2012 Planks/Push-Ups       30:00  
7/23/2012 Planks/Push-Ups       30:00  
7/30/2012 Planks/Push-Ups       30:00  
8/2/2012 Planks/Push-Ups       30:00  
8/6/2012 Planks/Push-Ups       30:00  
8/9/2012 Planks/Push-Ups       30:00  
8/20/2012 Planks/Push-Ups       30:00  
8/23/2012 Planks/Push-Ups       30:00  
8/27/2012 Planks/Push-Ups       30:00  
8/30/2012 Planks/Push-Ups       30:00  
9/10/2012 Planks/Push-Ups       30:00  
9/13/2012 Planks/Push-Ups       30:00  
9/17/2012 Planks/Push-Ups       30:00  
9/20/2012 Planks/Push-Ups       30:00  
9/24/2012 Planks/Push-Ups       30:00  
10/4/2012 Planks/Push-Ups       30:00  
12/8/2018 Planks/Push-Ups       1:00  
12/9/2018 Planks/Push-Ups       2:30  
12/10/2018 Planks/Push-Ups       2:30  
12/11/2018 Planks/Push-Ups       2:30  
12/13/2018 Planks/Push-Ups       3:00  
12/14/2018 Planks/Push-Ups       3:30  
12/15/2018 Planks/Push-Ups       4:00  
12/16/2018 Planks/Push-Ups       4:15  
12/17/2018 Planks/Push-Ups       4:15  
12/18/2018 Planks/Push-Ups       4:15  
12/20/2018 Planks/Push-Ups       4:15  
12/21/2018 Planks/Push-Ups       4:15  
12/22/2018 Planks/Push-Ups       4:15  
12/23/2018 Planks/Push-Ups       4:15  
12/24/2018 Planks/Push-Ups       5:00  
12/25/2018 Planks/Push-Ups       5:00  
12/28/2018 Planks/Push-Ups       5:00  
12/30/2018 Planks/Push-Ups       5:00  
1/1/2019 Planks/Push-Ups       5:00  
1/2/2019 Planks/Push-Ups       5:30  
1/3/2019 Planks/Push-Ups       2:30  
1/4/2019 Planks/Push-Ups       5:00  
1/5/2019 Planks/Push-Ups       5:00  
1/6/2019 Planks/Push-Ups       5:00  
1/7/2019 Planks/Push-Ups       5:00  
1/8/2019 Planks/Push-Ups       5:00  
1/20/2019 Planks/Push-Ups       4:00  
1/22/2019 Planks/Push-Ups       4:00  
9/24/2013 Run   Easy/Recovery 0.1 mi 0:53 12:44
2/26/2018 Run
Warm Up/Cool Down
 Easy/Recovery 0.1 mi 0:47 11:13
6/17/2020 Run
Warm Up/Cool Down
 Easy/Recovery 0.1 mi 1:01 10:13
1/17/2019 Run
New Zealand
 Hill 0.1 mi 1:42 13:08
1/17/2019 Run
New Zealand
 Hill 0.1 mi 1:47 13:47
5/21/2019 Run   Easy/Recovery 0.1 mi 1:25 10:54
5/14/2013 Run   SOS 0.1 mi 0:53 6:16
11/10/2014 Run
Warm Up/Cool Down
 Easy/Recovery 0.2 mi 2:01 10:39
2/14/2015 Run
Warm Up/Cool Down
 Easy/Recovery 0.2 mi 2:03 10:50
10/23/2017 Run
Warm Up/Cool Down
 Easy/Recovery 0.2 mi 2:12 11:00
12/25/2022 Run
Breckenridge
 Snow 0.2 mi 2:32 12:42
11/4/2023 Run
Breckenridge
 Easy/Recovery 0.2 mi 1:56 9:43
5/14/2013 Run   SOS 0.2 mi 2:24 11:28
5/10/2016 Run   Easy/Recovery 0.2 mi 2:21 11:11
1/22/2018 Run
Maryland Run
 Easy/Recovery 0.2 mi 2:37 12:26
9/28/2010 Run   SOS 0.2 mi 2:00 8:43
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