| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2019 |
Run |
|
Default |
7.3 mi |
55:38 |
7:35 |
 |
| 7/12/2019 |
Run |
|
Default |
5.3 mi |
43:23 |
8:16 |
|
| 7/13/2019 |
Run |
|
Default |
13.0 mi |
1:48:42 |
8:22 |
|
| 7/14/2019 |
Run |
|
Default |
5.5 mi |
46:36 |
8:33 |
|
| 7/15/2019 |
Run |
|
Default |
6.3 mi |
51:09 |
8:08 |
|
| 7/16/2019 |
Run |
|
Default |
5.3 mi |
44:50 |
8:28 |
|
| 7/18/2019 |
Run |
|
Default |
3.1 mi |
|
|
|
| 7/19/2019 |
Run |
|
Default |
8.1 mi |
|
|
|
| 7/20/2019 |
Run |
|
Default |
0.2 mi |
1:44 |
8:43 |
|
| 7/20/2019 |
Run |
|
Default |
5.3 mi |
46:51 |
8:50 |
|
| 7/21/2019 |
Run |
|
Default |
11.1 mi |
1:34:45 |
8:31 |
|
| 7/22/2019 |
Run |
|
Default |
5.3 mi |
43:59 |
8:18 |
|
| 7/23/2019 |
Run |
|
Default |
6.2 mi |
56:34 |
9:07 |
|
| 7/25/2019 |
Run |
|
Default |
8.2 mi |
1:07:41 |
8:16 |
|
| 7/27/2019 |
Run |
|
Default |
6.3 mi |
52:23 |
8:19 |
|
| 7/28/2019 |
Run |
|
Default |
10.0 mi |
1:24:15 |
8:26 |
|
| 7/29/2019 |
Run |
|
Default |
5.0 mi |
41:03 |
8:13 |
|
| 7/30/2019 |
Run |
|
Default |
6.2 mi |
53:17 |
8:40 |
|
| 7/31/2019 |
Run |
|
Default |
6.0 mi |
49:42 |
8:17 |
|
| 8/2/2019 |
Run |
|
Default |
4.0 mi |
32:16 |
8:05 |
|
| 8/3/2019 |
Run |
|
Default |
0.3 mi |
2:29 |
7:47 |
|
| 8/3/2019 |
Run |
|
Default |
2.0 mi |
17:13 |
8:35 |
|
| 8/3/2019 |
Run |
|
Default |
3.1 mi |
22:21 |
7:07 |
|
| 8/5/2019 |
Run |
|
Default |
5.0 mi |
41:17 |
8:16 |
|
| 8/6/2019 |
Run |
|
Default |
8.0 mi |
1:10:32 |
8:49 |
|
| 8/8/2019 |
Run |
|
Default |
6.0 mi |
51:29 |
8:35 |
|
| 8/9/2019 |
Run |
|
Default |
6.0 mi |
50:06 |
8:19 |
|
| 8/10/2019 |
Run |
|
Default |
4.0 mi |
33:38 |
8:25 |
|
| 8/11/2019 |
Run |
|
Default |
2.0 mi |
17:24 |
8:40 |
|
| 8/11/2019 |
Run |
|
Default |
6.3 mi |
48:15 |
7:43 |
|
| 8/23/2019 |
Run |
|
Default |
3.5 mi |
|
|
|
| 8/24/2019 |
Run |
|
Default |
4.0 mi |
|
|
|
| 8/25/2019 |
Run |
|
Default |
4.0 mi |
|
|
|
| 8/26/2019 |
Run |
|
Default |
3.1 mi |
|
|
|
| 8/27/2019 |
Run |
|
Default |
4.3 mi |
|
|
|
| 8/29/2019 |
Run |
|
Default |
5.0 mi |
|
|
|
| 8/31/2019 |
Run |
|
Default |
4.2 mi |
|
|
|
| 9/1/2019 |
Run |
|
Default |
6.0 mi |
|
|
|
| 9/2/2019 |
Run |
|
Default |
4.0 mi |
|
|
|
| 9/3/2019 |
Run |
|
Default |
3.3 mi |
|
|
|
| 9/4/2019 |
Run |
|
Default |
5.2 mi |
|
|
|
| 9/7/2019 |
Run |
|
Default |
4.8 mi |
|
|
|
| 9/8/2019 |
Run |
|
Default |
5.0 mi |
|
|
|
| 9/9/2019 |
Run |
|
Default |
6.0 mi |
|
|
|
| 9/10/2019 |
Run |
|
Default |
2.0 mi |
|
|
|
| 9/11/2019 |
Run |
|
Default |
5.2 mi |
|
|
|
| 9/13/2019 |
Run |
|
Default |
3.0 mi |
|
|
|
| 9/15/2019 |
Run |
|
Default |
6.0 mi |
|
|
|
| 9/15/2019 |
Run |
|
Default |
0.1 mi |
0:39 |
5:26 |
|
| 9/16/2019 |
Run |
|
Default |
4.0 mi |
|
|
|
| 9/17/2019 |
Run |
|
Default |
6.1 mi |
|
|
|
| 9/18/2019 |
Run |
|
Default |
4.0 mi |
|
|
|
| 9/19/2019 |
Run |
|
Default |
5.0 mi |
|
|
|
| 9/21/2019 |
Run |
|
Default |
8.0 mi |
|
|
|
| 9/22/2019 |
Run |
|
Default |
4.0 mi |
|
|
|
| 9/23/2019 |
Run |
|
Default |
6.0 mi |
49:45 |
8:18 |
|
| 9/23/2019 |
Run |
|
Default |
0.1 mi |
0:39 |
5:23 |
|
| 9/24/2019 |
Run |
|
Default |
2.2 mi |
|
|
|
| 9/26/2019 |
Run |
|
Default |
6.0 mi |
48:07 |
8:02 |
|
| 10/1/2019 |
Run |
|
Default |
4.1 mi |
33:48 |
8:12 |
|
| 10/4/2019 |
Run |
|
Default |
4.0 mi |
32:10 |
8:03 |
|
| 10/5/2019 |
Run |
|
Default |
5.5 mi |
43:39 |
7:56 |
|
| 10/7/2019 |
Run |
|
Default |
4.8 mi |
39:25 |
8:17 |
|
| 10/9/2019 |
Run |
|
Default |
6.0 mi |
48:30 |
8:02 |
|
| 10/10/2019 |
Run |
|
Default |
4.0 mi |
31:36 |
7:53 |
|
| 10/11/2019 |
Run |
|
Default |
6.0 mi |
48:44 |
8:05 |
|
| 10/13/2019 |
Run |
|
Default |
10.0 mi |
1:23:48 |
8:23 |
|
| 10/14/2019 |
Run |
|
Default |
4.6 mi |
36:27 |
7:55 |
|
| 10/17/2019 |
Run |
|
Default |
4.2 mi |
33:53 |
8:09 |
|
| 10/25/2019 |
Run |
|
Default |
6.1 mi |
50:12 |
8:16 |
|
| 10/28/2019 |
Run |
|
Default |
5.0 mi |
|
|
|
| 10/31/2019 |
Run |
|
Default |
8.0 mi |
1:05:31 |
8:12 |
|
| 11/1/2019 |
Run |
|
Default |
6.0 mi |
|
|
|
| 11/2/2019 |
Run |
|
Default |
5.0 mi |
39:52 |
7:58 |
|
| 11/4/2019 |
Run |
|
Default |
5.2 mi |
|
|
|
| 11/6/2019 |
Run |
|
Default |
6.0 mi |
48:20 |
8:04 |
|
| 11/7/2019 |
Run |
|
Default |
8.0 mi |
|
|
|
| 11/9/2019 |
Run |
|
Default |
11.0 mi |
|
|
|
| 11/10/2019 |
Run |
|
Default |
6.0 mi |
49:53 |
8:19 |
|
| 11/11/2019 |
Run |
|
Default |
6.0 mi |
50:33 |
8:23 |
|
| 11/14/2019 |
Run |
|
Default |
8.0 mi |
1:03:39 |
7:58 |
|
| 11/20/2019 |
Run |
|
Default |
4.0 mi |
32:19 |
8:04 |
|
| 11/21/2019 |
Run |
|
Default |
5.0 mi |
40:43 |
8:09 |
|
| 12/2/2019 |
Run |
|
Default |
5.1 mi |
40:23 |
7:57 |
|
| 12/4/2019 |
Run |
|
Default |
6.0 mi |
47:03 |
7:51 |
|
| 12/12/2019 |
Run |
|
Default |
4.1 mi |
33:45 |
8:10 |
|
| 12/25/2019 |
Run |
|
Default |
0.1 mi |
0:35 |
8:19 |
|
| 12/25/2019 |
Run |
|
Default |
0.1 mi |
0:58 |
8:00 |
|
| 7/1/2020 |
Straight GAINS |
|
Default |
|
|
|
|
| 7/2/2020 |
Straight GAINS |
|
Default |
|
|
|
|
| 7/3/2020 |
Straight GAINS |
|
Default |
|
|
|
|
| 7/6/2020 |
Straight GAINS |
|
Default |
|
|
|
|
| 7/8/2020 |
Straight GAINS |
|
Default |
|
|
|
|
| 7/9/2020 |
Straight GAINS |
|
Default |
|
|
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|
| 7/10/2020 |
Straight GAINS |
|
Default |
|
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|
| 7/11/2020 |
Straight GAINS |
|
Default |
|
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|
| 7/14/2020 |
Straight GAINS |
|
Default |
|
|
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|
| 7/21/2020 |
Straight GAINS |
|
Default |
|
|
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|
| 7/25/2020 |
Straight GAINS |
|
Default |
|
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|
| 7/30/2020 |
Straight GAINS |
|
Default |
|
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