Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
6/11/2012 Swim
YMCA POOl
 Free Style   45:00  
6/19/2012 Swim
YMCA POOl
 Free Style   40:00  
6/25/2012 Swim
YMCA POOl
 Free Style   30:00  
7/1/2012 Swim
Hinker Pond
 Free Style 400.0 yd 10:20 45:29
7/3/2012 Swim
YMCS Pool
 Free Style   30:00  
7/5/2012 Swim
YMCS Pool
 Free Style   30:00  
7/10/2012 Swim
Bemidji
 Free Style   30:00  
7/11/2012 Swim
Bemidji
 Free Style   45:00  
7/13/2012 Swim
Bemidji
 Free Style   30:00  
7/17/2012 Swim
YMCS Pool
 Free Style   40:00  
7/21/2012 Swim
YMCS Pool
 Free Style   50:00  
1/3/2010 Swim   Mixed   25:00  
1/9/2010 Swim   Mixed   40:00  
3/5/2007 Aerobics   Default   1:30:00  
4/20/2007 Aerobics   Default   45:00  
4/14/2008 Aerobics   Default   1:00:00  
4/21/2008 Aerobics   Default   1:00:00  
4/28/2008 Aerobics   Default   45:00  
5/21/2008 Aerobics   Default   45:00  
5/26/2008 Aerobics   Default   45:00  
5/27/2008 Aerobics   Default   45:00  
6/4/2008 Aerobics   Default 40.0 mi 45:00 1:08
6/9/2008 Aerobics   Default   45:00  
6/11/2008 Aerobics   Default   45:00  
6/18/2008 Aerobics   Default   30:00  
6/25/2008 Aerobics   Default      
7/23/2008 Aerobics   Default   40:00  
8/17/2008 Aerobics   Default   45:00  
10/19/2008 Aerobics   Default   40:00  
11/9/2008 Aerobics   Default   45:00  
2/17/2009 Aerobics   Default   40:00  
2/23/2009 Aerobics   Default   40:00  
3/7/2009 Aerobics   Default   20:00  
6/4/2009 Aerobics   Default   30:00  
9/28/2009 Aerobics   Default   1:00:00  
7/6/2010 Aerobics   Default   50:00  
7/13/2010 Aerobics   Default   30:00  
12/11/2010 Aerobics
FIRM
 Default   40:00  
11/20/2012 Aerobics
FIRM
 Default   1:00:00  
4/8/2013 Aerobics
FIRM
 Default   50:00  
7/21/2013 Aerobics
FIRM
 Default   45:00  
7/22/2013 Aerobics
FIRM
 Default   30:00  
7/31/2013 Aerobics
FIRM
 Default   45:00  
8/8/2013 Aerobics
FIRM
 Default   45:00  
9/15/2013 Aerobics
FIRM
 Default      
9/16/2013 Aerobics
Kick Boxing
 Default      
9/23/2013 Aerobics
Kick Boxing
 Default   45:00  
4/19/2007 Aqua Jogging   Default   2:00:00  
4/20/2007 Aqua Jogging   Default   2:00:00  
4/24/2007 Aqua Jogging   Default   1:45:00  
5/9/2007 Aqua Jogging   Default   2:00:00  
7/25/2007 Aqua Jogging   Default   40:00  
9/10/2007 Aqua Jogging   Default   2:00:00  
9/12/2007 Aqua Jogging   Default   1:30:00  
9/16/2007 Aqua Jogging   Default   2:00:00  
9/17/2007 Aqua Jogging   Default   2:00:00  
9/19/2007 Aqua Jogging   Default   1:30:00  
9/30/2007 Aqua Jogging   Default   1:00:00  
1/31/2008 Aqua Jogging   Default   40:00  
2/17/2008 Aqua Jogging   Default   1:40:00  
5/12/2008 Aqua Jogging   Default   1:00:00  
8/5/2008 Aqua Jogging   Default   30:00  
8/6/2008 Aqua Jogging   Default   30:00  
8/12/2008 Aqua Jogging   Default   35:00  
9/2/2008 Aqua Jogging   Default   1:10:00  
9/6/2008 Aqua Jogging   Default   1:10:00  
9/7/2008 Aqua Jogging   Default   1:10:00  
9/21/2008 Aqua Jogging   Default   40:00  
10/12/2008 Aqua Jogging   Default   30:00  
4/9/2009 Aqua Jogging   Default   1:00:00  
5/11/2009 Aqua Jogging   Default   40:00  
5/12/2009 Aqua Jogging   Default   40:00  
5/14/2009 Aqua Jogging   Default   1:00:00  
5/28/2009 Aqua Jogging   Default   45:00  
5/29/2009 Aqua Jogging   Default   1:30:00  
5/30/2009 Aqua Jogging   Default   2:00:00  
6/6/2009 Aqua Jogging   Default   1:00:00  
4/28/2010 Aqua Jogging   Default   40:00  
10/2/2011 Aqua Jogging   Default   1:30:00  
10/4/2011 Aqua Jogging   Default   1:10:00  
10/5/2011 Aqua Jogging   Default   30:00  
10/6/2011 Aqua Jogging   Default   1:30:00  
6/3/2006 Bike
Random Course
 Easy   35:00  
6/10/2006 Bike
Random Course
 Easy   35:00  
5/5/2007 Bike   Easy   35:00  
9/30/2007 Bike
Random Course
 Easy   45:00  
10/7/2007 Bike
Random Course
 Easy   1:00:00  
10/22/2007 Bike
YMCA Cycling Class
 Easy   45:00  
11/5/2007 Bike
YMCA Cycling Class
 Easy   45:00  
11/7/2007 Bike
YMCA Cycling Class
 Easy   45:00  
11/12/2007 Bike
YMCA Cycling Class
 Easy   45:00  
11/14/2007 Bike
YMCA Cycling Class
 Easy   45:00  
11/19/2007 Bike
YMCA Cycling Class
 Easy   45:00  
11/21/2007 Bike
YMCA Cycling Class
 Easy   45:00  
11/26/2007 Bike
YMCA Cycling Class
 Easy   45:00  
11/28/2007 Bike
YMCA Cycling Class
 Easy   45:00  
12/3/2007 Bike
YMCA Cycling Class
 Easy   45:00  
12/5/2007 Bike
YMCA Cycling Class
 Easy   45:00  
12/10/2007 Bike
YMCA Cycling Class
 Easy   45:00  
12/12/2007 Bike
YMCA Cycling Class
 Easy   45:00  
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help