Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
6/30/1918 |
Run |
|
Long |
10.0 mi |
|
|
|
1/3/2016 |
Run |
|
Easy |
5.2 mi |
46:05 |
8:54 |
|
1/17/2016 |
Run |
|
Default |
0.1 mi |
1:02 |
12:54 |
|
1/17/2016 |
Run |
|
Default |
8.9 mi |
1:19:40 |
8:55 |
|
1/19/2016 |
Run |
|
Default |
0.5 mi |
5:28 |
10:20 |
|
1/19/2016 |
Run |
|
Default |
1.0 mi |
8:14 |
8:24 |
|
1/19/2016 |
Run |
|
Default |
1.7 mi |
14:13 |
8:38 |
|
1/21/2016 |
Run |
|
Default |
7.6 mi |
1:07:40 |
8:58 |
|
1/23/2016 |
Run |
|
Default |
11.7 mi |
1:55:19 |
9:54 |
|
1/23/2016 |
Run |
|
Default |
0.4 mi |
3:18 |
9:25 |
|
1/26/2016 |
Run |
|
Default |
5.0 mi |
43:16 |
8:39 |
|
1/28/2016 |
Run |
|
Default |
6.0 mi |
52:20 |
8:45 |
|
1/31/2016 |
Run |
|
Default |
|
0:01 |
|
|
1/31/2016 |
Run |
|
Default |
10.0 mi |
1:27:42 |
8:49 |
|
2/2/2016 |
Run |
|
Default |
5.2 mi |
51:00 |
9:48 |
|
2/4/2016 |
Run |
|
Default |
5.1 mi |
43:15 |
8:27 |
|
2/7/2016 |
Run |
|
Default |
9.5 mi |
1:19:07 |
8:19 |
|
2/9/2016 |
Run |
|
Default |
5.2 mi |
51:06 |
9:52 |
|
2/11/2016 |
Run |
|
Default |
5.0 mi |
44:17 |
8:48 |
|
2/14/2016 |
Run |
|
Default |
10.2 mi |
1:33:42 |
9:13 |
|
2/21/2016 |
Run |
|
Default |
10.4 mi |
1:35:04 |
9:08 |
|
3/6/2016 |
Run |
|
Default |
13.3 mi |
1:57:17 |
8:51 |
|
3/8/2016 |
Run |
|
Default |
3.1 mi |
30:03 |
9:44 |
|
3/17/2016 |
Run |
|
Default |
2.6 mi |
23:26 |
9:01 |
|
3/17/2016 |
Run |
|
Default |
2.5 mi |
21:38 |
8:42 |
|
3/17/2016 |
Run |
|
Default |
0.5 mi |
4:37 |
8:52 |
|
3/18/2016 |
Run |
|
Default |
1.3 mi |
12:33 |
9:31 |
|
3/18/2016 |
Run |
|
Default |
0.2 mi |
1:48 |
9:01 |
|
3/18/2016 |
Run |
|
Default |
0.4 mi |
3:47 |
9:13 |
|
3/18/2016 |
Run |
|
Default |
1.2 mi |
11:11 |
9:15 |
|
3/31/2016 |
Run |
|
Default |
0.5 mi |
4:03 |
8:50 |
|
3/31/2016 |
Run |
|
Default |
1.6 mi |
15:32 |
9:29 |
|
3/31/2016 |
Run |
|
Default |
1.6 mi |
14:37 |
9:19 |
|
4/2/2016 |
Run |
|
Default |
4.9 mi |
49:53 |
10:06 |
|
4/5/2016 |
Run |
|
Default |
4.1 mi |
37:22 |
9:05 |
|
4/7/2016 |
Run |
|
Default |
5.9 mi |
55:49 |
9:31 |
|
4/10/2016 |
Run |
|
Default |
5.0 mi |
46:54 |
9:27 |
|
4/14/2016 |
Run |
|
Default |
5.3 mi |
47:22 |
8:57 |
|
4/17/2016 |
Run |
|
Default |
5.1 mi |
46:53 |
9:18 |
|
4/21/2016 |
Run |
|
Default |
8.0 mi |
1:15:12 |
9:27 |
|
4/23/2016 |
Run |
|
Default |
10.1 mi |
1:44:49 |
10:23 |
|
4/24/2016 |
Run |
|
Default |
5.2 mi |
47:26 |
9:10 |
|
4/27/2016 |
Run |
|
Default |
3.1 mi |
25:59 |
8:17 |
|
4/28/2016 |
Run |
|
Default |
7.7 mi |
1:13:49 |
9:39 |
|
4/28/2016 |
Run |
|
Default |
14.3 mi |
2:10:24 |
9:06 |
|
5/8/2016 |
Run |
|
Default |
3.1 mi |
25:04 |
8:02 |
|
5/10/2016 |
Run |
|
Default |
4.5 mi |
38:43 |
8:33 |
|
5/12/2016 |
Run |
|
Default |
4.3 mi |
40:05 |
9:20 |
|
5/14/2016 |
Run |
|
Long |
10.5 mi |
|
|
|
5/15/2016 |
Run |
|
Default |
5.6 mi |
49:47 |
8:59 |
|
5/15/2016 |
Run |
|
Default |
|
0:01 |
|
|
5/17/2016 |
Run |
|
Default |
0.5 mi |
5:00 |
9:27 |
|
5/17/2016 |
Run |
|
Default |
4.3 mi |
38:25 |
8:54 |
|
5/21/2016 |
Run |
|
Default |
9.8 mi |
1:31:43 |
9:23 |
|
5/21/2016 |
Run |
|
Default |
0.9 mi |
9:03 |
9:45 |
|
5/22/2016 |
Run |
|
Default |
5.0 mi |
45:52 |
9:14 |
|
5/24/2016 |
Run |
|
Default |
0.6 mi |
5:09 |
8:11 |
|
5/26/2016 |
Run |
|
Default |
5.5 mi |
50:11 |
9:11 |
|
5/28/2016 |
Run |
|
Default |
11.1 mi |
1:48:17 |
9:45 |
|
5/29/2016 |
Run |
|
Default |
5.1 mi |
49:36 |
9:41 |
|
5/31/2016 |
Run |
|
Default |
1.6 mi |
14:49 |
9:23 |
|
5/31/2016 |
Run |
|
Default |
2.2 mi |
20:46 |
9:37 |
|
6/2/2016 |
Run |
|
Default |
6.0 mi |
56:24 |
9:28 |
|
6/5/2016 |
Run |
|
Default |
13.3 mi |
2:01:02 |
9:09 |
|
6/7/2016 |
Run |
|
Default |
4.7 mi |
45:28 |
9:46 |
|
6/9/2016 |
Run |
|
Default |
7.8 mi |
1:10:34 |
9:07 |
|
6/11/2016 |
Run |
|
Default |
|
0:01 |
|
|
6/11/2016 |
Run |
|
Default |
9.7 mi |
1:31:43 |
9:26 |
|
6/12/2016 |
Run |
|
Default |
|
0:04 |
|
|
6/13/2016 |
Run |
|
Default |
3.0 mi |
29:51 |
9:55 |
|
6/14/2016 |
Run |
|
Default |
1.2 mi |
9:53 |
8:28 |
|
6/14/2016 |
Run |
|
Default |
1.2 mi |
11:05 |
9:15 |
|
6/14/2016 |
Run |
|
Default |
0.6 mi |
5:20 |
8:20 |
|
6/14/2016 |
Run |
|
Default |
0.3 mi |
2:33 |
9:28 |
|
6/14/2016 |
Run |
|
Default |
|
0:02 |
|
|
6/18/2016 |
Run |
|
Default |
12.0 mi |
3:44:25 |
18:41 |
|
6/20/2016 |
Run |
|
Default |
3.0 mi |
31:16 |
10:20 |
|
6/21/2016 |
Run |
|
Default |
4.0 mi |
40:33 |
10:06 |
|
6/23/2016 |
Run |
|
Default |
8.1 mi |
1:24:31 |
10:30 |
|
6/25/2016 |
Run |
|
Default |
8.9 mi |
1:42:43 |
11:30 |
|
6/27/2016 |
Run |
|
Default |
3.0 mi |
32:19 |
10:40 |
|
6/29/2016 |
Run |
|
Default |
3.5 mi |
58:14 |
16:27 |
|
6/29/2016 |
Run |
|
Default |
1.5 mi |
1:01:18 |
40:52 |
|
6/30/2016 |
Run |
|
Default |
3.9 mi |
46:41 |
12:01 |
|
7/2/2016 |
Run |
|
Default |
9.9 mi |
1:40:11 |
10:09 |
|
7/3/2016 |
Run |
|
Default |
4.2 mi |
42:50 |
10:08 |
|
7/3/2016 |
Run |
|
Default |
3.6 mi |
35:22 |
9:51 |
|
7/5/2016 |
Run |
|
Default |
2.3 mi |
26:24 |
11:26 |
|
7/5/2016 |
Run |
|
Default |
2.5 mi |
32:25 |
12:55 |
|
7/7/2016 |
Run |
|
Default |
5.2 mi |
50:57 |
9:53 |
|
7/10/2016 |
Run |
|
Default |
12.9 mi |
2:11:05 |
10:11 |
|
7/11/2016 |
Run |
|
Default |
3.0 mi |
30:19 |
10:15 |
|
7/12/2016 |
Run |
|
Default |
0.3 mi |
2:29 |
8:00 |
|
7/12/2016 |
Run |
|
Default |
5.0 mi |
47:48 |
9:32 |
|
7/14/2016 |
Run |
|
Default |
6.7 mi |
1:06:21 |
9:59 |
|
7/16/2016 |
Run |
|
Default |
10.0 mi |
1:43:08 |
10:19 |
|
7/17/2016 |
Run |
|
Default |
7.0 mi |
2:08:14 |
18:23 |
|
7/18/2016 |
Run |
|
Default |
3.0 mi |
30:41 |
10:14 |
|
7/18/2016 |
Run |
|
Default |
|
0:01 |
|
|
7/19/2016 |
Run |
|
Default |
0.5 mi |
6:05 |
11:17 |
|
|