Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
4/25/2017 Run   Treadmill 1.0 mi 6:50 6:51
2/16/2017 Run   Treadmill 1.0 mi 6:54 6:54
4/8/2017 Run   PMrun 1.0 mi 7:23 7:23
3/11/2017 Run   Warmup 1.0 mi 7:37 7:37
2/12/2017 Run   Treadmill 1.0 mi 7:46 7:46
3/24/2017 Run   Treadmill 1.0 mi 7:57 7:58
5/29/2017 Run   Cooldown 1.0 mi 8:00 8:00
2/27/2017 Run   Treadmill 1.0 mi 8:14 8:14
4/17/2017 Run   Treadmill 1.0 mi 8:14 8:14
3/10/2017 Run   Treadmill 1.0 mi 8:15 8:15
4/11/2017 Run   PMrun 1.4 mi 8:22 5:52
4/23/2017 Run   Treadmill 1.0 mi 8:37 8:38
4/29/2017 Run   Treadmill 1.0 mi 8:45 8:45
2/21/2017 Run   Treadmill 1.0 mi 8:47 8:47
4/30/2017 Run   Treadmill 1.0 mi 9:01 9:01
4/24/2017 Run   Treadmill 1.0 mi 9:08 9:08
4/27/2017 Run   Treadmill 1.0 mi 9:20 9:20
4/26/2017 Run   Treadmill 1.0 mi 9:23 9:23
4/28/2017 Run   Treadmill 1.0 mi 9:23 9:23
5/7/2017 Run   Treadmill 1.0 mi 9:26 9:27
5/2/2017 Run   Treadmill 1.0 mi 9:31 9:31
3/27/2017 Run   Treadmill 1.0 mi 9:42 9:42
3/26/2017 Run   PMrun 1.5 mi 11:03 7:23
4/14/2017 Run   PMrun 2.0 mi 12:06 6:03
5/4/2017 Run   Treadmill 2.0 mi 13:29 6:45
3/20/2017 Run   Treadmill 2.0 mi 13:49 6:53
5/3/2017 Run   Treadmill 2.0 mi 14:02 7:02
2/28/2017 Run   Treadmill 2.0 mi 14:11 7:06
5/12/2017 Run   Treadmill 1.8 mi 14:16 8:10
5/29/2017 Run   Warmup 2.0 mi 14:18 7:09
2/9/2017 Run   Treadmill 2.0 mi 14:27 7:14
5/10/2017 Run   Treadmill 2.0 mi 14:46 7:24
2/14/2017 Run   Treadmill 2.0 mi 14:47 7:24
3/29/2017 Run   Treadmill 2.0 mi 14:53 7:27
3/3/2017 Run   Treadmill 2.0 mi 14:54 7:27
2/24/2017 Run   Treadmill 2.0 mi 14:57 7:29
3/17/2017 Run   Treadmill 2.0 mi 15:03 7:32
5/21/2017 Run   Treadmill 2.0 mi 15:08 7:35
4/18/2017 Run   Treadmill 2.0 mi 16:31 8:16
5/28/2017 Run   Treadmill 2.0 mi 16:33 8:17
4/20/2017 Run   Treadmill 2.0 mi 16:36 8:18
2/17/2017 Run   PMrun 3.0 mi 19:47 6:36
5/13/2017 Run   PMrun 3.0 mi 19:51 6:37
2/20/2017 Run   PMrun 3.0 mi 20:12 6:44
5/16/2017 Run   Cooldown 2.6 mi 20:19 7:48
5/26/2017 Run   Warmup 2.7 mi 20:36 7:33
3/31/2017 Run   PMrun 3.0 mi 20:57 7:00
5/1/2017 Run   Treadmill 3.0 mi 21:07 7:03
5/16/2017 Run   Warmup 2.7 mi 21:23 8:03
3/15/2017 Run   Treadmill 3.0 mi 21:39 7:13
4/13/2017 Run   Treadmill 3.0 mi 21:59 7:20
4/9/2017 Run   PMrun 3.0 mi 22:34 7:32
5/25/2017 Run   Treadmill 3.0 mi 22:47 7:36
3/28/2017 Run   Treadmill 3.0 mi 23:07 7:43
5/8/2017 Run   PMrun 2.5 mi 23:18 9:20
3/25/2017 Run   PMrun 3.0 mi 23:39 7:54
6/1/2017 Run   Warmup 3.0 mi 24:00 8:00
5/31/2017 Run   Treadmill 3.0 mi 24:37 8:13
5/17/2017 Run   Treadmill 3.0 mi 25:39 8:34
5/18/2017 Run   Treadmill 3.5 mi 26:27 7:34
5/26/2017 Run   Cooldown 3.6 mi 26:44 7:32
5/19/2017 Run   PMrun 4.0 mi 26:54 6:44
3/6/2017 Run   PMrun 4.0 mi 27:30 6:53
3/12/2017 Run   PMrun 4.0 mi 28:16 7:04
2/22/2017 Run   Treadmill 4.0 mi 28:33 7:09
3/8/2017 Run   Treadmill 4.0 mi 29:05 7:17
5/24/2017 Run   Treadmill 4.0 mi 29:44 7:27
4/3/2017 Run   Treadmill 4.0 mi 30:32 7:39
5/5/2017 Run   AMrun 4.0 mi 30:35 7:39
5/22/2017 Run   PMrun 4.0 mi 30:50 7:40
5/15/2017 Run   PMrun 4.0 mi 32:00 8:01
3/30/2017 Run   Treadmill 5.0 mi 33:45 6:45
4/5/2017 Run   Treadmill 5.0 mi 35:45 7:09
4/19/2017 Run   PMrun 4.0 mi 37:11 9:18
4/10/2017 Run   Treadmill 5.0 mi 38:29 7:42
4/6/2017 Run   Treadmill 5.0 mi 38:40 7:44
4/11/2017 Run   PMrun 5.1 mi 39:45 7:46
3/23/2017 Run   PMrun 5.5 mi 40:21 7:21
5/30/2017 Run   PMrun 5.5 mi 41:43 7:36
4/4/2017 Run   Treadmill 6.0 mi 43:43 7:18
4/16/2017 Run   PMrun 6.5 mi 44:04 6:47
2/19/2017 Run   PMrun 6.0 mi 44:11 7:22
4/2/2017 Run   AMrun 6.0 mi 45:00 7:30
5/14/2017 Run   PMrun 6.0 mi 47:18 7:54
3/19/2017 Run   PMrun 6.6 mi 47:36 7:13
3/9/2017 Run   PMrun 7.0 mi 47:59 6:52
2/26/2017 Run   AMrun 7.0 mi 49:09 7:02
3/14/2017 Run   PMrun 7.0 mi 50:21 7:12
4/12/2017 Run   PMrun 7.0 mi 50:27 7:13
3/11/2017 Run   PMrun 7.0 mi 51:20 7:20
2/8/2017 Run   AMrun 8.0 mi 54:15 6:47
3/5/2017 Run   AMrun 8.0 mi 54:19 6:48
5/9/2017 Run   PMrun 7.8 mi 54:25 7:02
3/7/2017 Run   PMrun 8.0 mi 54:27 6:49
3/1/2017 Run   PMrun 8.0 mi 54:36 6:50
2/13/2017 Run   PMrun 8.0 mi 54:41 6:51
3/22/2017 Run   PMrun 8.0 mi 55:33 6:57
2/10/2017 Run   PMrun 8.0 mi 56:12 7:02
3/13/2017 Run   PMrun 8.1 mi 56:34 7:01
3/21/2017 Run   PMrun 8.0 mi 57:32 7:12