Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/9/2014 |
Run |
Minneapolis |
Easy |
4.0 mi |
26:53 |
6:44 |
|
6/4/2014 |
Run |
Minneapolis |
Easy |
4.2 mi |
28:40 |
6:50 |
|
6/3/2014 |
Run |
Minneapolis |
Easy |
4.5 mi |
30:03 |
6:41 |
|
6/2/2014 |
Run |
Minneapolis |
Easy |
4.2 mi |
27:59 |
6:40 |
|
5/4/2014 |
Run |
Minneapolis |
Easy |
4.2 mi |
27:26 |
6:32 |
|
4/20/2014 |
Run |
Boston |
Easy |
3.0 mi |
20:49 |
6:57 |
|
4/19/2014 |
Run |
Boston |
Easy |
5.1 mi |
32:42 |
6:25 |
|
4/7/2014 |
Run |
Boston Sci |
Easy |
13.1 mi |
1:25:51 |
6:34 |
|
3/30/2014 |
Run |
Minneapolis |
Long |
22.0 mi |
2:24:20 |
6:34 |
|
3/28/2014 |
Run |
Good Ole Treadmill |
Easy |
18.0 mi |
1:59:15 |
6:38 |
|
3/24/2014 |
Run |
Good Ole Treadmill |
Easy |
15.0 mi |
1:40:02 |
6:41 |
|
3/22/2014 |
Run |
Minneapolis |
Easy |
15.0 mi |
1:34:59 |
6:20 |
|
3/19/2014 |
Run |
Good Ole Treadmill |
Easy |
15.0 mi |
1:39:59 |
6:40 |
|
3/16/2014 |
Run |
Good Ole Treadmill |
Long |
24.0 mi |
2:29:45 |
6:15 |
|
3/12/2014 |
Run |
Good Ole Treadmill |
Easy |
15.0 mi |
1:40:30 |
6:42 |
|
3/10/2014 |
Run |
Good Ole Treadmill |
Easy |
10.5 mi |
1:10:10 |
6:41 |
|
3/2/2014 |
Run |
Good Ole Treadmill |
Long |
18.0 mi |
1:52:40 |
6:16 |
|
2/23/2014 |
Run |
Good Ole Treadmill |
Long |
22.0 mi |
2:18:30 |
6:18 |
|
2/18/2014 |
Run |
Good Ole Treadmill |
Easy |
11.0 mi |
1:14:18 |
6:46 |
|
2/15/2014 |
Run |
Good Ole Treadmill |
Hard |
18.0 mi |
1:52:15 |
6:15 |
|
2/9/2014 |
Run |
Good Ole Treadmill |
Long |
20.1 mi |
2:08:01 |
6:23 |
|
2/2/2014 |
Run |
Good Ole Treadmill |
Easy |
14.0 mi |
1:30:28 |
6:28 |
|
1/31/2014 |
Run |
Good Ole Treadmill |
Long |
18.3 mi |
2:00:04 |
6:34 |
|
1/27/2014 |
Run |
Good Ole Treadmill |
Easy |
15.3 mi |
1:40:20 |
6:34 |
|
1/25/2014 |
Run |
Good Ole Treadmill |
Easy |
4.5 mi |
30:13 |
6:43 |
|
|