Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/9/2014 Run
Minneapolis
Easy 4.0 mi 26:53 6:44
6/4/2014 Run
Minneapolis
Easy 4.2 mi 28:40 6:50
6/3/2014 Run
Minneapolis
Easy 4.5 mi 30:03 6:41
6/2/2014 Run
Minneapolis
Easy 4.2 mi 27:59 6:40
5/4/2014 Run
Minneapolis
Easy 4.2 mi 27:26 6:32
4/20/2014 Run
Boston
Easy 3.0 mi 20:49 6:57
4/19/2014 Run
Boston
Easy 5.1 mi 32:42 6:25
4/7/2014 Run
Boston Sci
Easy 13.1 mi 1:25:51 6:34
3/30/2014 Run
Minneapolis
Long 22.0 mi 2:24:20 6:34
3/28/2014 Run
Good Ole Treadmill
Easy 18.0 mi 1:59:15 6:38
3/24/2014 Run
Good Ole Treadmill
Easy 15.0 mi 1:40:02 6:41
3/22/2014 Run
Minneapolis
Easy 15.0 mi 1:34:59 6:20
3/19/2014 Run
Good Ole Treadmill
Easy 15.0 mi 1:39:59 6:40
3/16/2014 Run
Good Ole Treadmill
Long 24.0 mi 2:29:45 6:15
3/12/2014 Run
Good Ole Treadmill
Easy 15.0 mi 1:40:30 6:42
3/10/2014 Run
Good Ole Treadmill
Easy 10.5 mi 1:10:10 6:41
3/2/2014 Run
Good Ole Treadmill
Long 18.0 mi 1:52:40 6:16
2/23/2014 Run
Good Ole Treadmill
Long 22.0 mi 2:18:30 6:18
2/18/2014 Run
Good Ole Treadmill
Easy 11.0 mi 1:14:18 6:46
2/15/2014 Run
Good Ole Treadmill
Hard 18.0 mi 1:52:15 6:15
2/9/2014 Run
Good Ole Treadmill
Long 20.1 mi 2:08:01 6:23
2/2/2014 Run
Good Ole Treadmill
Easy 14.0 mi 1:30:28 6:28
1/31/2014 Run
Good Ole Treadmill
Long 18.3 mi 2:00:04 6:34
1/27/2014 Run
Good Ole Treadmill
Easy 15.3 mi 1:40:20 6:34
1/25/2014 Run
Good Ole Treadmill
Easy 4.5 mi 30:13 6:43