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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
6/4/2013
Run
General Aerobic
2.0 mi
17:09
8:32
4/11/2024
Run
Home Treadmill
Recovery w/ Speed
2.0 mi
15:34
7:45
8/8/2012
Run
General Aerobic
2.0 mi
18:00
8:58
5/12/2012
Run
General Aerobic
2.0 mi
18:21
9:08
10/23/2011
Run
General Aerobic
2.0 mi
18:33
9:14
8/21/2011
Run
General Aerobic
2.0 mi
15:17
7:37
6/1/2012
Run
General Aerobic
2.0 mi
17:59
8:57
6/4/2023
Run
Default
2.0 mi
20:16
10:06
9/25/2012
Run
General Aerobic
2.0 mi
18:08
9:02
3/24/2013
Run
General Aerobic
2.0 mi
18:07
9:01
3/8/2013
Run
General Aerobic
2.0 mi
18:26
9:11
3/28/2012
Run
General Aerobic
2.0 mi
20:38
10:13
4/15/2021
Run
General Aerobic
2.0 mi
17:06
8:29
8/22/2017
Run
General Aerobic
2.0 mi
15:38
7:45
10/26/2017
Run
General Aerobic
2.0 mi
17:02
8:27
6/9/2012
Run
Napa - Home Surroundings
General Aerobic
2.0 mi
15:49
7:50
6/18/2020
Run
Home Treadmill
General Aerobic
2.0 mi
15:50
7:51
8/7/2021
Run
Home Treadmill
General Aerobic
2.0 mi
15:53
7:52
9/20/2021
Run
Home Treadmill
Easy / Recovery
2.0 mi
17:51
8:51
3/18/2022
Run
Home Treadmill
Gen Aer + 8x100m
2.0 mi
17:28
8:39
6/27/2023
Run
Gatlinburg TN Mountain Walk/Run
Easy / Recovery
2.0 mi
17:30
8:40
10/28/2023
Run
Rocket Ice Arena to Local Trails
Easy / Recovery
2.0 mi
17:22
8:36
7/9/2021
Run
General Aerobic
2.0 mi
17:36
8:43
6/10/2021
Run
General Aerobic
2.0 mi
15:08
7:30
7/4/2021
Run
General Aerobic
2.0 mi
16:01
7:54
10/22/2012
Run
General Aerobic
2.0 mi
18:53
9:19
6/12/2012
Run
General Aerobic
2.0 mi
17:25
8:35
4/23/2023
Run
Normantown Rd Path + 248th St
Easy / Recovery
2.0 mi
18:56
9:20
9/15/2011
Run
Easy / Recovery
2.0 mi
18:36
9:10
4/17/2012
Run
General Aerobic
2.0 mi
17:57
8:51
6/27/2012
Run
General Aerobic
2.0 mi
18:10
8:57
10/25/2012
Run
General Aerobic
2.0 mi
19:18
9:28
3/10/2021
Run
General Aerobic
2.0 mi
17:32
8:36
6/3/2012
Run
General Aerobic
2.0 mi
18:11
8:55
3/10/2021
Run
General Aerobic
2.0 mi
17:22
8:31
7/9/2023
Run
Benton Harbor/St. Joe Route
General Aerobic
2.0 mi
16:27
8:04
6/30/2012
Run
General Aerobic
2.0 mi
19:07
9:23
6/18/2013
Run
General Aerobic
2.0 mi
21:42
10:39
6/18/2013
Run
General Aerobic
2.0 mi
21:42
10:39
8/4/2012
Run
General Aerobic
2.0 mi
17:38
8:39
4/15/2021
Run
General Aerobic
2.0 mi
17:27
8:34
3/27/2021
Run
General Aerobic
2.0 mi
15:57
7:49
3/27/2021
Run
General Aerobic
2.0 mi
15:31
7:37
8/18/2011
Run
General Aerobic
2.1 mi
17:48
8:41
12/31/2011
Run
General Aerobic
2.1 mi
19:09
9:21
1/26/2013
Run
General Aerobic
2.1 mi
19:18
9:25
4/13/2013
Run
General Aerobic
2.1 mi
19:50
9:41
4/20/2012
Run
General Aerobic
2.1 mi
19:29
9:28
11/11/2012
Run
General Aerobic
2.1 mi
18:11
8:50
10/4/2011
Run
Fartlek
2.1 mi
18:33
9:01
2/19/2019
Run
General Aerobic
2.1 mi
16:30
8:01
3/16/2013
Run
General Aerobic
2.1 mi
22:14
10:48
3/4/2021
Run
General Aerobic
2.1 mi
17:48
8:39
3/5/2010
Run
South of the House (Plainfield)
Easy / Recovery
2.1 mi
17:41
8:33
5/12/2018
Run
Home Treadmill
General Aerobic
2.1 mi
15:55
7:42
7/2/2021
Run
General Aerobic
2.1 mi
15:39
7:34
5/9/2012
Run
General Aerobic
2.1 mi
20:08
9:44
8/24/2012
Run
General Aerobic
2.1 mi
18:55
9:06
7/1/2011
Run
General Aerobic
2.1 mi
20:46
9:59
7/13/2012
Run
General Aerobic
2.1 mi
19:14
9:15
3/30/2012
Run
General Aerobic
2.1 mi
19:02
9:07
5/12/2021
Run
General Aerobic
2.1 mi
17:18
8:17
3/7/2021
Run
General Aerobic
2.1 mi
16:28
7:53
3/13/2013
Run
General Aerobic
2.1 mi
19:42
9:23
7/6/2021
Run
General Aerobic
2.1 mi
16:57
8:02
1/30/2011
Run
General Aerobic
2.1 mi
21:27
10:08
8/24/2017
Run
General Aerobic
2.1 mi
16:11
7:39
5/19/2012
Run
General Aerobic
2.1 mi
18:42
8:50
4/24/2013
Run
General Aerobic
2.1 mi
22:55
10:46
5/23/2021
Run
General Aerobic
2.2 mi
17:19
8:04
4/22/2021
Run
General Aerobic
2.2 mi
17:07
7:54
4/27/2021
Run
General Aerobic
2.2 mi
18:06
8:19
2/8/2019
Run
General Aerobic
2.2 mi
16:38
7:38
5/12/2023
Run
Home Treadmill
General Aerobic
2.2 mi
17:10
7:53
10/23/2021
Run
Easy / Recovery
2.2 mi
18:56
8:32
1/2/2021
Run
General Aerobic
2.2 mi
17:27
7:50
12/13/2022
Run
Home Treadmill
Easy / Recovery
2.2 mi
20:03
8:58
7/20/2021
Run
Home Treadmill
General Aerobic
2.3 mi
17:27
7:42
4/5/2015
Run
General Aerobic
2.3 mi
22:16
9:44
4/5/2015
Run
General Aerobic
2.3 mi
22:16
9:44
7/10/2013
Run
General Aerobic
2.3 mi
21:04
9:10
5/13/2012
Run
General Aerobic
2.3 mi
20:49
8:54
7/12/2013
Run
General Aerobic
2.4 mi
23:27
9:49
3/30/2013
Run
General Aerobic
2.4 mi
21:59
9:01
10/30/2011
Run
General Aerobic
2.5 mi
25:24
10:20
8/26/2012
Run
General Aerobic
2.5 mi
22:38
9:06
6/2/2010
Run
Home Treadmill
Easy / Recovery
2.5 mi
21:23
8:34
3/8/2015
Run
Home Treadmill
General Aerobic
2.5 mi
19:24
7:46
3/14/2021
Run
General Aerobic
2.5 mi
20:17
8:04
6/8/2021
Run
General Aerobic
2.5 mi
20:16
8:01
6/19/2023
Run
Home Treadmill
Easy / Recovery
2.5 mi
22:14
8:48
8/19/2023
Run
Home Treadmill
Easy / Recovery
2.5 mi
21:57
8:41
9/28/2023
Run
MAB Office Treadmill
Gen Aer + 8x100m
2.5 mi
19:47
7:50
5/15/2020
Run
General Aerobic
2.5 mi
22:17
8:47
7/19/2017
Run
General Aerobic
2.5 mi
20:19
8:01
7/18/2021
Run
General Aerobic
2.5 mi
19:53
7:50
9/11/2011
Run
Med-Long
2.6 mi
21:48
8:34
5/24/2020
Run
Home Treadmill
General Aerobic
2.6 mi
19:52
7:48
6/8/2021
Run
General Aerobic
2.6 mi
19:49
7:45
1/23/2010
Run
Home Treadmill
Easy / Recovery
2.6 mi
19:36
7:31
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